Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 389
- Years Active
- 2016 - 2025
#194: Ask Trina: Boyfriend Not Pulling His Weight With Chores…ETC.
No one likes to do chores. Let's face it. BUT they've got to be done - unless you are fortunate enough to hire a full-time staff. So what's the deal if you're with someone and this seems to be an o…
#193: Your Partner Cheated On You and Got Caught PEP TALK
Being cheated on is one of the worst experiences ... however ... you can learn SO MUCH from it, use it for your personal growth, and ironically gain from it. Yes, I know it may be hard to see that w…
#192: The Key Question to Ask Yourself When It Comes to Letting Go of a Relationship / Your Ex
If you are struggling to let go of a relationship, this episode may be just what you need to get refocused. LISTEN NOW! -Trina xo
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
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#191: Dating Someone Who is Not Over Their Ex (dating red flags & deal breakers!)
I go over all of the scenarios and give my advice as to what TO DO in these situations and what NOT to do. LISTEN NOW! -Trina xo
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
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#190: 25 Things to Keep Top of Mind Re: Breakups, Relationships and Dating
This episode is like a surprise bag of randomness...sound intriguing? Press PLAY to LISTEN NOW! -Trina xo
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
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#189: My Toxic Ex Keeps Texting Me / Looking at My Instagram Stories (should you block your ex on social media?)
Are you often talking about how your ex keeps texting you and/or checking your Instagram Stories? This one's for YOU! LISTEN NOW! -Trina xo
Support the podcast HERE: https://www.buymeacoffee.com/br…
#188: Dealing With Thoughts & Feelings About Your Ex Over the Holidays (seasonal loneliness & missing your ex)
The holidays have a way of amplifying everything that isn't going 100% in your life...but the last thing you want to be doing is acting hopeless or helpless. It's in these times that you really need…
#187: Ask Trina: Random Dating Questions
This episode is like one of those surprise boxes. You don't know what's in it til you open it. LISTEN NOW! -Trina xo
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More H…
#186: Dealing With Your Ex’s New Partner When Co-Parenting (keeping it civil for the kids)
Breakups and divorces are obviously hard to go through…but when you also throw kids into the mix, co-parenting, AND your ex dating someone new, I can imagine how overwhelming that would feel. I hope…
#185: Not Physically Attracted to Someone & How Faithfulness Factors In (how important is physical attraction?)
So you met someone who seems great ... BUT ... you're not physically attracted to them. What should you do in this case? And can you assume that a less attractive person (less attractive in your eye…
#184: The No Contact Rule is ESSENTIAL Breakup Recovery Advice (importance of time & no contact in healing post-breakup)
If you're trying to move on from your ex and heal your heart, going "no contact" is a non-negotiable. This episode covers all the angles of the no contact rule - what TO DO and what NOT to do. -Tri…
#183: Feeling Guilty About Moving On From Your Ex in Terms of Dating (The Truth About Guilt After a Breakup)
Guilt sucks. Do YOU feel guilty about moving on from your ex and starting to date again? I hope this episode can lift some of that weight off of your shoulders. xo-Trina
Support the podcast HERE: …
#182: When Someone Breaks Up With You Over & Over Again (toxic relationship patterns)
Have you ever been in a relationship where someone keeps breaking up with you...pretty much upon every disagreement? Or maybe you both keep breaking up with each other? I can tell you WHY this is ha…
#181: "The One That Got Away”
In this episode, I analyze the phrase "The One That Got Away" and share a personal story that ties into this whole thing perfectly! Enjoy! xo-Trina
Support the podcast HERE: https://www.buymeacoff…
#180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships (Why Self-Respect Is Your Best Dating Strategy)
I think we can all agree that no one ever wants to come across as pathetic. It’s hardly what you would refer to as a compliment or something to aspire to. Even the word “pathetic” is cringe, right? L…
#179: "We Were Going to Get Married..." (coping after a breakup when your future plans fall apart... the wedding that never happened)
After a breakup from an unhealthy relationship, do you keep focusing on the "grand plans" that the two of you had like getting married??? I'm here to help you to take the rose-colored glasses off so …
#178: Stages of a Breakup | Getting Through a Breakup
As you know, when you go through a breakup, it's unfortunately a whole P-R-O-C-E-S-S. You have to go through stages…and each stage of the breakup hits a little different and evokes so many different …
#177: Ask Trina: “My Ex Moved On. Was I Not Good Enough?”
I selected a random listener question for this episode. Even if you can't relate to this exact situation, I'm pretty sure you'll relate to some of it and be able to put a couple of gold nuggets from …
#176: Length of Time is Irrelevant if You're Unhappy (being miserable in a relationship isn't loyalty)
Are you or were you going through the motions with someone because you invested a lot of time into them? Are you having trouble letting go because you would be throwing away all of that time? I have …
#175: Please Stop Falling for THIS Obvious BS NOW! (the truth about manipulation in relationships)
I'm going to talk about something that drives me CRAZY. And I'm talking about it because I don't want anyone playing YOU. Ever. Listen NOW! xo-Trina
Support the podcast HERE: https://www.buymeacoff…