Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 389
- Years Active
- 2016 - 2025
#235: 36 Types of People Not to Trust, Date, or Be "Friends" with
We have all heard how important who you surround yourself with is. So then why do so many people keep surrounding themselves with the wrong people? It's usually cause they're scared of being lonely, …
#234: Mini Pep Talk for YOU
No one said life was going to be easy, kiddo. BUT, it's full of fun and beauty too! As the famous Wilson Phillips song goes "Hold on for one more day ... things'll go your way...". LISTEN NOW! -Trina…
#233: Trust Issues in Dating & Relationships
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#232: “I Don’t Know What I Want” (non-sugarcoated dating advice)
Another episode of truth serum that you need to hear so you don't take yourself down a road that wears down your self-worth and confidence. Ain't nobody got time for that! ... LISTEN NOW! -Trina …………
#231: When Will You Stop Venting About Your Bad Relationship? (self-reflection & self-awareness after a breakup)
It's time to own your life, call a spade a spade, and take action for yourself. LISTEN NOW! -Trina
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#230: 5 Reasons You'll Stay “Stuck” After Your Breakup (breakup help for moving on)
#229: “I Gave This Man Everything & Stopped Doing For Myself”
Have you been in a situation where you keep giving and giving, but seem to come up short? If so, you'll definitely be able to relate to this episode. LISTEN NOW! -Trina
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#228: Feeling Like You Need To Defend Yourself (ex-boyfriend and ex-girlfriend drama)
Worrying about what your ex has said about you and what caused your breakup is hard on your soul. It creates anxiety, shakes your confidence, and may even keep you up at night. LISTEN NOW! -Trina
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#227: “All Of My Friends Are Getting Married & Having Kids” (feeling behind & keeping up with friend timelines)
Keeping up with friends when it comes to getting married and having kids is one of the most common stressors I hear from my coaching clients. If YOU can relate to this, I hope this episode brings you…
#226: Staying Strong & Consistent in Your Decision to Leave a Relationship (how to stop second-guessing your breakup)
Do you find yourself going back and forth on your decision to leave a relationship? This one's for you. LISTEN NOW! -Trina
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#225: 24 Random Breakup, Dating, and Relationship Questions
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#224: Scared of Starting Over After a Breakup (breakup recovery mindset & fresh starts)
So many people stay STUCK in an unfulfilling / bad relationship because of fear. I'm here to shift your perspective on the dreaded thought of "starting over". LISTEN NOW! -Trina
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#223: Valentines Day: It's All About Perspective (being single on valentine's day & feeling lonely)
Not being in a relationship on V-Day is not the end of the world. I also share a story about one of my past Valentine's Days. LISTEN NOW! -Trina
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#222: “Divorce Is Not An Option" & Logical Thinking Re: Marriage (marriage advice that makes sense)
Intentions re: marriage and the "dreams" about married life are nice and all...but for some reason it's faux pas to discuss the "logic" behind this perceived "fairytale". Well, I'm not afraid to go …
#221: “They ALWAYS Come Back…” (when you find yourself asking, "will my ex come back?")
Ladies: do you notice how guys who have played some type of role in your life tend to pop up again from time to time? That's what THIS episode is all about! LISTEN NOW! -Trina
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#220: The “Hat & Sunglasses” Combo in Online Dating Profiles
Are you an online dater? Or maybe you've done it in the past ... or even diving in this year ... this one's for YOU! LISTEN NOW! -Trina
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#219: Make Good Choices! (solid life advice... like stop texting your ex!)
Let's commit to being focused on making GOOD choices, day-in and day-out ... because THAT type of commitment will ALWAYS pay off. -Trina
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#218: Getting Through The Holidays After a Breakup (Holiday Survival Tips for the Heartbroken / Breakup Support)
Well, the holidays are here ... a time that is either seen as super joyful ... or super stressful ... or a mix of both. LISTEN NOW for some tips on getting through these next couple of weeks after a …
#217: Own Your Sh*t. Dont Take It Out On Others.
We've all heard the phrase "hurt people, hurt people" ... but does that excuse it? No. Definitely not. LISTEN NOW for all I have to say about owning your sh*t and not taking it out on others. -Trina…
#216: Should You Text Your Ex On Thanksgiving? (texting your ex on holidays)
Texting exes on holidays, birthdays, and other special days is super common ... for various reasons ... but is it a GOOD IDEA?? LEMME GIVE IT TO YA STRAIGHT! PRESS PLAY NOW! -Trina
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