Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 389
- Years Active
- 2016 - 2025
#373: Common Thought after a Breakup: Did They Ever Really Love You?? (post-breakup advice)
One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we’re cutting through the confusion and getting honest abou…
#372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show)
I’m breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll…
#371: Stop Explaining to Someone Why The Two of You Should Be Together (relationship advice)
Welcome to another episode of "Trina's tiny talks" - bite-sized episodes, packed with punch.
In this episode I cover why you never want to be in a position where you're trying to convince someone to…
#370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)
I’m breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll…
#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy (mindset shift post-breakup advice)
Breakups can feel like the end of the world, but they’re really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break …
#368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show)
I’m breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll…
My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now!
Don't worry - breakup BOOST isn't going anywhere... I'm just ADDING another branch ;)
SEARCH: "Help Us Couples Coaching Podcast"
Follow on Apple Podcasts HERE: https://bit.ly/3QjH4Ml
Follow on Spotif…
#367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show)
I’m breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll…
#366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show)
I’m breaking down the Season 29 as a Breakup Coach... (and hopefully you'll get some cheap entertainment out of it ;)
What can we learn from THIS episode? Come back every Tuesday for weekly recaps …
#365: Why Your Ex Never Apologized & Why You Really Need to Let That Go (breakup support)
Welcome to "trina's tiny talks" ... bite-sized episodes, packed with punch!
In this "tiny talk," I explain why your toxic ex didn’t apologize - and why, even if they had, it wouldn’t really matter.
Q…
#364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)
Will YOU accept this rose??? I’m breaking down the Season 29 Premiere of The Bachelor! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll…
#363: No, You Don’t “Wait” to Be Respected in a Relationship. Hell to the NAW. (tough love relationship advice pep talk)
Have you ever felt like you’re stuck waiting for someone to change or finally treat you the way you deserve? In this episode, I’m breaking down why waiting around for respect or accountability from t…
#362: When They Don’t Want to Claim You, But Keep You in Their Orbit (dating advice)
Introducing the first of "trina's tiny talks" ... bite-sized episodes, packed with punch!
In this tiny talk, I tackle a situation that’s all too common: when someone tells you they don’t want to be w…
#361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo
This episode is to remind you that no matter what you're going through, you’re not alone. Life can throw unexpected challenges - whether it's a sudden life change such as a breakup or divorce, loss o…
#360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life
In this episode, I explore the power of maintaining a positive mindset and the role self-awareness plays in navigating negativity. I encourage you to actively work on cultivating positivity in your l…
#359: How to Stay Motivated & Keep Moving Forward
Struggling to stay motivated? (This can be especially challenging after a breakup or divorce.) It's all about your mindset and the way you look at things. You can either work against yourself and sta…
#358: Protect Your Peace in Relationships - Let Go of Conditional Respect in 2025
Happy New Year, everyone! I wasn't sure what the first episode of the year would be, but I knew it had to be impactful and set the tone for the year ahead. After some thought, I realized the one thin…
#357: STOP Being the “Rehab Center” for POTENTIAL in Dating and Relationships (dating advice wake-up call)
The time has come, ladies and gentlemen... let's get REAL about that thing called POTENTIAL. You know, the magical spark that has you thinking "Maybe this could work!" as you ignore all the red flags…
#356: Don’t Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...) - breakup advice that saves your dignity
You know what I’m talking about… maybe you’ve done it, maybe you’re currently doing it, or maybe you are aware of people who do this... Listen NOW! (You're sure to get a chuckle out of this one...)…
#355: RED FLAGS Aren’t Just Warnings: 4 Relatable Examples of How They ESCALATE (toxic relationship advice)
So-called "small" red flags may seem harmless or easy to overlook at first, but over time, they grow into problems that can severely impact your emotional well-being. Join me in diving into this fur…