Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 389
- Years Active
- 2016 - 2025
#255: DEAR QUALITY MEN: Here's 31 Red Flags in Women
Men get such a bad rap ... not saying that a lot of those men don't DESERVE that, but it's important to not generalize or paint all men with the same brush. There really are quality men out there, wh…
#254: AGE GAPS in Dating: Is Age REALLY Just a Number?!
I have SOOO much to discuss about age gaps. Who knew?! How big of an age gap is ok? Different relationship scenarios. What are the challenges with age gaps? Things to really think about and not gloss…
#253: Keeping Tabs On Your Ex Via Social Media After a Breakup (missing your ex / social media stalking)
Before smartphones, we never had this issue. You broke up and possibly never saw the person again. It was a dream lol. Seriously, so much easier to get on with life. That said, the good ol' days are …
#252: 3 Things to AVOID After a Breakup So You Can Get Over Your Ex (breakups & broken heart recovery)
This episode can help prevent future cringe. So, take a listen, ok? -Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
#251: ASK TRINA - 20 Breakup & Relationship Questions!
Trina answers 20 random questions ... some of which you will likely be able to relate to. As for the others ... keep the answers in your back pocket for future reference. LISTEN NOW!
Support the po…
#250: 50 Signs it's Time to EXIT a Relationship (deal breakers in relationships)
Need a reminder as to what an unhealthy relationship looks like? Maybe you need confirmation that you made the right decision to breakup? LISTEN NOW!
Support the podcast HERE: https://www.buymeacoff…
#249: Waiting for Someone to Change... (real talk relationship advice)
So many people are waiting for someone to change. If you have your lil hourglass out with the sand running down the middle and you're waiting for someone to change, you may want to call it a day on t…
#248: “But, there were no red flags…..” (+ Helpful Relationship Tidbits!)
We hear about "red flags" SO MUCH these days, but somehow they're still conveniently overlooked. So, I'm going to touch on a specific example in this episode and get into some other pertinent informa…
#247: Don’t Send THIS Text To Your Ex… (texting your ex after a breakup)
If you think I'm talking about the "happy birthday" text, you're wrong. Although, don't send that text either! ;) LISTEN NOW! - Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupb…
#246: 3 CRUCIAL Steps in Healing From a Breakup (relationship recovery & letting go of ex)
So, I hear you're going through a breakup Well, you're in the RIGHT PLACE. As a breakup coach, my goal is to help you overcome this adversity, to help you lift yourself out of this darkness ... and t…
#245: 3 Things Manipulators Say After YOU Breakup With THEM (manipulation in toxic relationships)
So you FINALLY found the strength to leave your toxic relationship? That is HUGE! Congratulations. Now, you need to stay focused and pay NO attention to what your now-ex has to say. For more on what …
#244: No Scrubs. (stop settling dating advice for women!!)
One of the things that bothers me down to the bone is when women settle for scrubs. And it's usually really awesome women! Are YOU "dating" one? LISTEN NOW!
Support the podcast HERE: https://www.buy…
#243: "I Hurt My GF. She Broke up With Me. I'm Confused." (breakup help & reality checks)
Trina answers an email from Lee who is super confused why what he did upset his girlfriend so much and lead to a breakup. She has a LOT of enlightenment to share. LISTEN NOW!
Support the podcast HER…
#242: Stop Moving The Needle On Your Deal Breakers (set higher standards in dating)
Deal breakers are a MUST to get you where you want to be and to lead you to the people best suited for you. Listen to all I have to say about this NOW! -Trina
Support the podcast HERE: https://www.…
#241: How Do You Reopen Your Heart Again? (advice for dating again after a breakup)
Getting your feet wet in the love department again can be scary after going through a breakup. LISTEN NOW for my thoughts as to what you need to do to get to the point where you can confidently open …
#240: Getting Back With Exes Who Did You DIRTY... (getting back together after a breakup)
Should you give out second chances like candy at Halloween to people who screw you over? Hmmm... let me think about that... LISTEN NOW! -Trina
Support the podcast HERE: https://www.buymeacoffee.com…
#239: “Why Does My Ex Keep Reaching Out If We're Both in Relationships?”
Oh, the tangled webs we weave. LISTEN NOW! -Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call…
#238: “He's Making Legit Changes. Should I Take Him Back?” (should you give your ex a second chance?"
So much to think about when you're head is battling with your heart. LISTEN NOW! -Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
#237: “Is He Intimidated By Me?” (dating advice for women)
It's time to have a chat about intimidation. LISTEN NOW! -Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST…
#236: Get OFF the HAMSTER WHEEL of Relationship Hell (toxic relationship advice)
An episode that most of you (if not all of you) will be able to relate to. You might even cringe when you reflect back on your own behavior. HOWEVER, that's actually a GOOD thing because self-awarene…