Breakup Boost: Advice to Get Over Heartbreak

You'll never move forward in life if you keep making the same mistakes and take no action to IMPROVE your life. You need to actually make decisions that will get you on track to the happiness you cra…

People don't always mean what they say. That's an unfortunate fact of life, in general. That said, if you think LOGICALLY and listen to your gut, that can serve as a personal shield of protection for…

Yes, you have to endure the pain and take accountability for your healing post-breakup ... but doesn't peace of mind and positivity on the other side of all this make that all worth while? Just have …

No one likes rejection, but we all have to go through it. Here are a few quick tips when it comes to handling it! LISTEN NOW. -Trina 

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When your ex (or someone you were involved with) blocks you, you need to respect that. Unfortunately, a lot of people don't, and they ramp things up to the point it makes people feel very uncomfortab…

Oh wow, your ex wants you back?! How sweet! ... Wait a second ... not so fast. You need to listen to this episode NOW and think LOGICALLY about what's REALLY going on here. -Trina 

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This episode = dose of reality + pep talk + positive perspective. LISTEN NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

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You just never know what types of questions will pop up ... LISTEN NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coa…

During my shopping excursion today, I came up with the ideas for this episode ... so, come on now ... don't keep yourself in suspense ... PRESS PLAY! -Trina 

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Do you find that your exes circle back like a mouse who pops up here and there or like an eagle hunting a piece of meat? Want to know WHY they're doing this? Lemme give it to ya straight! ... PRESS P…

The heart-wrenching story of Gabby Petito has touched millions of lives. What can we learn from her experience when it comes to domestic violence? I also include things to look out for in YOUR OWN re…

If you're going through a situation where you feel that someone broke up with you 'out of the blue' or if you feel that you were completely blindsided by someone breaking up with you, YOU NEED TO LIS…

In new dating situations, it's important to be honest with where you're at. Not lead people on and/or take advantage of them for whatever self-serving reason. It's also equally important to be honest…

Terry, the FIRST podcast listener to appear on 'breakup BOOST', joins me on this episode to share his personal story ... from meeting his wife, to her heartbreaking and unfortunate passing, to his re…

In this episode, I give my perspective on the "Homewrecker" and other things to consider if you have found yourself entangled in a situation of infidelity. Useful insight for both single and married …

People are always Googling - or - messaging - or - asking on forums “What does it mean if…....” type questions, so I wanted to do an episode to give my two cents on some of the most common ones. Ther…

One would think it would be a lot more difficult to move on from a long-term relationship, as compared to a shorter one ... but that's often NOT the case. LISTEN NOW for my thoughts on WHY this is a…

I cover everything to do with texting and calling in those beginning stages ... as well as provide specific tips and points of view for both women and men. LISTEN NOW! -Trina xo ... (And while I was…

In this episode, I give my full assessment on the topic of "how long it takes to get over a breakup", including why you shouldn't pay attention to social media posts about this, ways you may be hold…

In this episode I explain WHY you need to STOP going above and beyond for a person you aren't even in a relationship with ... I also explain WHY people do this ... and include several examples of th…