Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 389
- Years Active
- 2016 - 2025
#93: ONE Decision Away From a NEW Life (Why Your Future Self Is Counting on You)
If you are super heartbroken right now, in a relationship that is going nowhere, and frankly just want to get your life back...this episode is for YOU! LISTEN NOW!
Support the podcast HERE: https:…
#92: Happy Wife, Happy Life?! ... hmmm ...
Ok, so for any of you who aren’t aware of the "happy wife, happy life" phrase, it basically means what it says – that as long as the wife is happy, life will be smooth sailing and gleeful because she…
#91: Can't Let Go of Relationship
When you know it’s not working out, you know that you aren’t getting along, you know that you have tried everything to fix things...but you just can't seem to let go of your ex. No. Matter. What. Yo…
#90: Dividing Belongings After a Breakup
This episode is all about dividing up belongings after breaking up if you live together. Sounds like a real good time right?! Not so much...but you can get through it!
My tips can make the process le…
#89: Love Bombing in Dating
Some of you may have never heard this phrase before…but once you find out what it is…you may be like “Hey! That happened to me!” or you may be thinking “Yikes…I think this is happening to me right no…
#88: Wearing a Mask is for Halloween (Why Your True Self Is Your Best Asset)
Halloween is just around the corner...and I'm sure many of you are celebrating early this weekend. (Remember to check your candy for safety lol)
So yeah...this episode was inspired by Halloween...but…
#87: Fighting Low Energy
Have you struggled with low energy? It sucks when you feel tired, drained, and demotivated. You can feel even more low energy when going through a tough time like a breakup or divorce.
In this episod…
#86: 20 Questions re Dating & Relationships
It's been a while since I did a 20 questions episode. So for those of you who don’t know, I take 20 questions that I have been asked on the website Quora.com and answer them on here!
You'll be able t…
#85: Broken TRUST in Relationships
The topic of this episode is TRUST.
There are so many relationship issues that people can have. But the one type of issue that causes the most problems and hurt involves trust.
And you’re probably th…
#84: Business & Body
A big part of getting through a breakup is to have some positive things to focus on. They serve as distractions, as well as help to BOOST your confidence.
It's time to make YOU the priority!
Press pl…
#83: Post-Breakup Reminder Checklist
Think of this episode as quick go to…to keep you on track when feeling weak. I know so many of you listen to episodes over and over, so this one compiles the top things to keep in mind.
Support the …
#82: Solo Travel Motivation (How to Embrace Independence & Adventure)
Does fear keep you from traveling alone? Do you think you NEED to travel with someone else to have fun? Get a BOOST of motivation for solo travel HERE!
What you can get from this episode:
- Why you sh…
#81: Being "Alone" After a Breakup or Divorce (The Truth About Solitude and Healing)
The topic of this episode is Being "Alone"…in the sense of being fresh (or semi-fresh) out of a relationship.
After a breakup or a divorce, people often refer to it as “being alone” - - - but saying …
#80: Moving On Pep Talk ... It's Time to Get Over Your Ex For Good!
This episode is for all of you out there who are:
- Trying to move on from a relationship
- Struggling after a breakup or divorce
- In a carousel relationship - keep breaking up and getting back together,…
#79: Micro-Cheating in Relationships, Examples of Micro-Cheating
Cheating is cheating. Unfortunately, some people like to downplay their cheating so they can feel less guilt about what they are doing...like they are doing "nothing wrong". (Insert side eye here.)
I…
#78: "They Look Good On Paper" Dating Advice for Men & Women
The topic of this episode is “They look good on paper.” I think this topic pertains more to women than men…because I have actually never heard a guy say this phrase before (although I’m sure some hav…
#77: 2 Words to Avoid When Arguing in Relationships
The topic of this episode is “2 Words to Avoid When Arguing”...
So...what I am about to talk about is a really important topic when it comes fighting…and not just in romantic relationships, but in re…
#76: Biggest Douchebag Dating Move
The topic of this episode is “The Biggest Douchebag Dating Move”.
I have participated in conversations about this countless times – so it is truly a thing that needs to STOP.
Curious to know what I'…
#75: Petty Arguments in Relationships
I think it goes without saying that arguments suck. Petty arguments suck even more - in my opinion - because when you start arguing about petty things, that’s usually not even the reason why you are …
#74: Post Breakup Advice: Dealing with Jealousy After a Breakup
The topic of this episode is jealousy after a breakup. I’m sure many of you out there struggle with this, or are currently struggling with this as we speak.
Breakups would be so much easier if jealou…