Breakup Boost: Advice to Get Over Heartbreak

Cheating sucks. It is the number one way to break trust in a relationship, and it can seem near impossible to repair after the fact. Here are my thoughts on the topic...

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I am going to touch on some red flag behaviors (some of which should be full-out deal breakers) that you may be able to already relate to – or - that you may want to be on the lookout for…when it com…

Appreciation and effort are pretty much the glue that keep a relationship humming along in a positive direction. On the flipside, if these things are lacking in your relationship, it’s basically the …

In this episode, I am going to touch on a pretty dark topic – suicidal thoughts after a breakup. I urge everyone to find someone to talk to at anytime in your life when you are going through a rough …

I'm thrilled to have Michael Losier on the show! He's the "go-to" guy for The Law of Attraction and best-selling author. Learn how you can attract the type of relationship that you desire!

I highly r…

This episode is about the importance of having fun in relationships. 

Having fun is not just for kids. Everyone should strive to have fun regardless of age. It’s crucial for a good relationship, not …

When relationships break down, people get frustrated and say all kinds of things to intentionally to hurt the other person, whether they may be true or not.

One of the most common things people will …

As we all know…Breakups are tough! One of the worst things we have to endure in life. There’s no question about that.

You can feel lost, lonely, empty, and like you are carrying a ton of bricks on yo…

This episode is all about apologies. This may seem like something that is common sense…but I think everyone will be able to take at least one gold nugget from this episode to apply to their lives. In…

If done effectively, co-parenting can have a much more positive effect on children than one parent having sole custody. Here are some tips to get you started on the right track. LISTEN NOW!

Suppor…

More and more people are citing Facebook and Instagram as the reason as to why their relationship failed. I say this is ridiculous.  Listen to find out why. I also touch on what you can do to try to …

For anyone who's sitting on the fence about their relationship, engaged but not 100% into it, or about to get married but don't want to go through with it (or maybe just all-around confused)...this o…

This episode's listener questions include (1) dealing with a disrespectful and hurtful breakup that happened on vacation and (2) coping with a difficult (and dramatic) ex-wife who is always in the pi…

On this episode, I wanted to touch on the benefits of being single. Yes! There are truly benefits to this. The thing is though, right after a breakup, we tend to lose sight of what those may be becau…

The topic of this episode is "choose people who choose you". When it comes to dating and relationships, it seems like it would be extremely obvious - to choose someone who actually chooses to be with…

The topic of this episode is "How Many Chances?".  How many more chances are you going to give this relationship? How many times are you going to get back together with your partner after breaking up…

You can end up feeling really crummy, sad, and even unattractive after a breakup or divorce. In this episode, I'm going to give you some ideas as to how you can boost your self-confidence with an inn…

For those of you who aren’t aware of what this lovely practice is (and please know I’m being sarcastic when I say “lovely”)… it’s when you’re dating or in a relationship with someone and they basical…

The topic of this episode is working with your ex. You know how they say it’s not a good idea to get romantically involved with co-workers?  Yeah, well that’s a great piece of advice because we know …

When people breakup, all kinds of emotions come up - sadness, anger, frustration etc. Often in the midst of all that, is the thought of taking gifts back that you gave the other person while you were…