BE U
The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.
What to Expect This Season:
This season on Be U: Lead with confidence now, we’re uncovering the deeper concepts that shape your life.
Through 50 powerful episodes, we’ll explore how approval-seeking, perfectionism, and fear disconnect you from your true self and keep you stuck. Instead of focusing on quick fixes, this season is about transforming the way you see yourself and the world around you.
We’ll dive into ideas like:
Reclaiming your identity by shedding outdated roles and labels.
Redefining success based on your values—not what others expect.
Trusting the journey, even when the path feels uncertain.
Every conversation, story, and exercise is designed to help you align with your core values, reframe limiting beliefs, and embrace confidence that comes from within.
The goal is to help you unlearn the things that keep you from fully living as yourself. If you’re ready to stop striving and start thriving, this season is your roadmap to freedom and fulfillment.
Because confidence isn’t about what you do—it’s about who you are.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 208
- Years Active
- 2020 - 2025
110. Do you feel trapped?
Do you feel trapped in a container of expectations and limitations that society has put you in?
Are you feeling confined by the identity that you are expected to live up to?
If the answer is yes, the…
109. Acting As If
This week is all about Acting As If. We have always been told to simply accept our lives and keep being who we are. But what if we could take control, decide who we want to be, and create something t…
108. What role are you playing in your life?
Are you an extra in your life story? Have you ever wondered what your life would look like as a movie? Are you the main character who is in control of their destiny? Or are you the sidekick/supporte…
107. Creating your best life one decision at a time
What are the decisions you're making in your life that are creating the results you have in your life?
Creating a life you want to live can seem daunting, but it starts with one simple step: making n…
106. Who are you in your Relationships?
How do you show up in your relationships? Are you the person you want to be or are you BEING the person someone else wants you to be in your relationships? On this episode, we examine ways of BEing …
105. Creating what you want in 2023
Welcome to 2023 as we start off the year the way you want to and to get what you want this year. I want to help you have a Breakthrough in your life and create the life you really want instead of wat…
104. Who do you want to BE in 2023?
On this episode, I dive into the shifts that happen and could happen to Breakthrough to new levels in our lives. Every day, you are one Breakthrough away from shifting your identity to become the per…
103. Feeling your feelings...during the holidays
It's holiday season.
It's becoming increasingly clear that the holidays can be a time when people feel the need to hide their feelings and just go along with things.
In this episode, discover how fee…
102. How to get unstuck
Join me on this episode of how to get unstuck in areas of your life.
Want to take the first step to getting unstuck? Click HERE to take the What's stopping you from getting what you want in life or t…
101. Who are you....Really?
I'm back with new podcast episodes. Tune in this week as I discuss my experience with 'Who are you...Really?'. With the holidays fast approaching, there will be lots of time for family and friends. I…
Ep 100: Breaking through a Mid-Life Crisis with Karin Freeland
Ep 99: Finding the good in a horrible situation with Lynn Whitbeck
I am joined by Lynn Whitbeck, the Queen of Sales, today. Lynn shares an experience that she went through in which she was able to make choices not just for those moments, but choices that could help …
Ep 98: Unlearning Unworthiness with Lorea Sample
EP 97: Making the most out of your money with Scott Schwarz
- Using trial and error, guesswork
- Listening to the…
Ep 96: Breaking the pattern of Negative thinking
Ep 95: Healing from Toxic Relationships with Rachel Katz
EP 94: Leaving the job to pursue her purpose wtih Sonia Jackson
Ep 93: Why your mindset matters
Take my free LIFE AUDIT assessment to get a bird's eye view of your life: https://bit.ly/3rSeLYz
It would also mean a lot to me i…
EP 92: Allowing your path to reveal itself with Devesh Kumar
EP 91: Are you setting yourself up to win?
'If you win the morning, you win the day' - Tim Ferriss
On this Quick Tip Thursday, I explore strategies to make the most of every day. Winning the morning can set you up to have a successful day.
Wa…