BE U
The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.
What to Expect This Season:
This season on Be U: Lead with confidence now, we’re uncovering the deeper concepts that shape your life.
Through 50 powerful episodes, we’ll explore how approval-seeking, perfectionism, and fear disconnect you from your true self and keep you stuck. Instead of focusing on quick fixes, this season is about transforming the way you see yourself and the world around you.
We’ll dive into ideas like:
Reclaiming your identity by shedding outdated roles and labels.
Redefining success based on your values—not what others expect.
Trusting the journey, even when the path feels uncertain.
Every conversation, story, and exercise is designed to help you align with your core values, reframe limiting beliefs, and embrace confidence that comes from within.
The goal is to help you unlearn the things that keep you from fully living as yourself. If you’re ready to stop striving and start thriving, this season is your roadmap to freedom and fulfillment.
Because confidence isn’t about what you do—it’s about who you are.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 208
- Years Active
- 2020 - 2025
190. How to Stop Procrastinating on What You Want
What if I told you that procrastination isn’t about laziness but is rooted in fear? Fear of failure, fear of success, or fear of the unknown. In today’s episode, we uncover the surprising truth about…
189. Why Retirement Should Be a Start, Not an End
In today’s episode, we’re flipping the script on what retirement really looks like. Too many people think retirement is the end of their journey—a time to stop growing, learning, and living. But what…
188. The power of your words
In this episode of Lead With Confidence Now, we’re exploring the incredible power of words and how the way you speak to yourself and others shapes your reality.
Listen in as we dive into how your in…
187. Flip the script on performance anxiety
In this episode, Travia Steward dives deep into the emotions that can often hold us back—like anxiety, nervousness, and fear—and reveals how to flip the script and transform these feelings into excit…
186. How Repeated Lies Become Beliefs
In this powerful episode of Lead With Confidence Now, Travia Steward dives deep into the sneaky ways self-doubt can infiltrate our lives and keep us stuck in limiting beliefs. Are you believing lies …
185. Is it too late for your dream?
In this empowering episode of Lead With Confidence Now, Travia Steward dives deep into a question that many of us have asked ourselves: "Is it too late for me to pursue my dreams?" Travia explores th…
184. How to not let others make you feel bad?
In this episode, host Travia Steward dives into the power of words and how we can prevent others from making us feel bad. Drawing from 27 years of experience in helping people reinvent their relation…
183. How to be more confident without saying a word
In this episode of Lead With Confidence Now, Travia Steward explores how to boost your confidence without uttering a word. Imagine achieving 10 times more with increased confidence! Travia, with 27 y…
182. How to improve your relationship
Reinvention Coach Travia answers the question of 'How to improve your relationship' in this new formatted episode.
Listen now to learn how to use an incredible tool to improve your relationship.
En…
181. Responding to Family Conflict with Confidence
Misunderstandings, challenges, and conflicts can strain family relationships, but they don't have to tear us apart. In this episode of Lead With Confidence Now, Travia Steward explores how to navigat…
180. How is your listening affecting your relationships?
In this episode of "Lead with Confidence Now," Travia Steward explores the transformative power of effective listening. Discover how active listening can enhance your relationships and build your con…
179. How your friends affect your outcomes
Join Travia Steward in this episode of Lead with Confidence Now as she explores the impact of the company you keep on your success. Discover how your friends can either propel you forward or hold you…
178. Are you setting the RIGHT goals?
In this episode of Lead With Confidence Now, Travia Steward explores the transformative power of setting the right goals. Learn how shifting from result-oriented to action-oriented goals can lead to …
177. How to embrace feedback
Welcome to Lead with Confidence Now, the podcast dedicated to helping you grow your confidence and live your best life. Today, host Travia Steward dives deep into the often-dreaded topic of feedbac…
176. Are your expectations helping or hurting your relationships?
Are your expectations and relationships setting you up for success or disappointment? In this episode of Lead with Confidence Now, Travia Steward reveals how your expectations shape your interactions…
175. Feeling stuck & bored with your life?
Do you ever find yourself asking, "Is this all there is to life?" What if feeling stuck, bored, and stagnant is actually a wake-up call for you to shake things up? In this powerful episode of host Tr…
174. Empowered and Unapologetic: Rosalyn Grate's Confidence Revolution
Welcome to another empowering episode of Lead with Confidence Now! In this episode, Travia Steward sits down with her close friend, Rosalyn Grate, to explore her incredible journey from battling inse…
173. How to Create Authentic Relationships with Others
In this episode of "Lead with Confidence," host Travia Steward dives into the essence of authentic relationships and how embracing your true self can transform every connection in your life. Travia, …
172. Embracing your authentic self
Welcome to "Lead With Confidence Now," the podcast where empowerment meets everyday life. Join your host, Travia, as she brings 27 years of transformative experience to the table, helping you enhance…
