BE U
The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.
What to Expect This Season:
This season on Be U: Lead with confidence now, we’re uncovering the deeper concepts that shape your life.
Through 50 powerful episodes, we’ll explore how approval-seeking, perfectionism, and fear disconnect you from your true self and keep you stuck. Instead of focusing on quick fixes, this season is about transforming the way you see yourself and the world around you.
We’ll dive into ideas like:
Reclaiming your identity by shedding outdated roles and labels.
Redefining success based on your values—not what others expect.
Trusting the journey, even when the path feels uncertain.
Every conversation, story, and exercise is designed to help you align with your core values, reframe limiting beliefs, and embrace confidence that comes from within.
The goal is to help you unlearn the things that keep you from fully living as yourself. If you’re ready to stop striving and start thriving, this season is your roadmap to freedom and fulfillment.
Because confidence isn’t about what you do—it’s about who you are.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 208
- Years Active
- 2020 - 2025
170. Confidence as a Catalyst for Reinvention
In this empowering episode of Lead with Confidence Now, host Travia Steward shares her personal journey of transformation through the power of confidence. Travia discusses pivotal moments in her lif…
169. Are You A Glass Half Full Or Half Empty Person?
Hey there, peeps! Do you ever feel like you're surrounded by negative energy, and it's affecting your outlook on life? Maybe you've been told to just "think positive," but it's not helping, and you'r…
168. 'Shopping’ for Thoughts to Fuel Your Reinvention
In this transformative episode, our host Travia embarks on an enlightening journey, illustrating the profound parallel between the choices we make in our daily shopping habits and the selection of t…
167. Think before you speak
Do you want to give your boss a piece of your mind? Before you hit send on that angry email, listen up to this episode!
Discover how to use your voice for positive change, potentially unlocking promo…
166. Life After 35: Why We Lose Track and How to Reclaim Ourselves
Do you ever feel like you've lost yourself in the busyness of life? Are you constantly putting others' needs first, neglecting your own dreams and desires? This week's episode of the podcast dives …
165. What I wish I knew when I first started my business
Are you ready for a real talk about entrepreneurship? This episode dives into the ups and downs of building a business from scratch, especially after 40. We'll explore:
- The surprising things you REA…
164. Changing the face of Aging with Susan Brooks
BIO:
Susan Brooks is 77 years old, and proud of it! Paul Simon, who is now in his 80's said it best years ago: us boomers were BORN AT THE RIGHT TIME!
‘Yes, I was born at the right time! I'm sti…
163. Make this ONE decision
In today's episode, we're unpacking the magic behind a single, powerful decision—the kind that can completely revolutionize your life. We'll explore how this decision is more than a momentary choice…
162. Where are you stagnant in your life?
In today's episode, we delve into stagnation—a state all too familiar in various aspects of life, from personal growth and relationships to careers and physical activities. Stagnation often signals …
161. Who are you…really?
160. Reinventing from the real YOU
On the podcast episode, we explore the essence of reinventing you from your authentic core. Join us as we delve into the profound shift in self-identity that goes beyond surface-level changes and f…
159. Are you compromising who you are by settling?
In this episode, we explore the lasting impact of decisions made years ago on our present selves. Join us as we uncover the powerful force of consistency in defining our identities and how past cho…
158. What future are your habits creating?
Dive into the profound connection between your daily habits and the person you aspire to become. Explore how habits, whether positive or detrimental, shape your identity, and vice versa.
If you're fi…
157. The Hidden Power of your Beliefs
In this episode, we explore the intricate connection between beliefs, thoughts, words, actions, habits, values, and destiny. Through personal stories, we uncover how negative beliefs, rooted in per…
156. Do you doubt YOU and your abilities?
Embark on a transformative journey with our latest podcast episode as we delve into the intricate world of confidence and self-efficacy. Are you holding yourself back from reaching your true potentia…
155. Why we settle for less than we deserve
Join us for this episode 'Why we settle for less than we deserve.' We'll explore the power of breakthroughs and insights, discuss why people settle in various aspects of life, and uncover the consequ…
154. Create the 2024 you actually want
Let's lay the foundation for your 2024 by listening to this episode.
Connect with Travia for coaching HERE!
153. Burning your limiting stories
In this episode, we're digging into those stories that mess with our relationships, money, health, and more. You know, the ones we've been telling ourselves forever that are holding us back. It's c…
152. Are you happy with your 2023?
In today's episode, we're diving into reflecting on 2023. As we approach the end of another year, I find it beneficial to do this important reflecting so that we can learn from our experiences.
Liste…
151. Navigating Differing Standards in Life
Join us today as we examine differing life standards. Some prioritize cleanliness, while others prefer a more relaxed approach. We navigate these differences with open communication and respect.