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BE U - Podcast

BE U

The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.

What to Expect This Season:

This season on Be U: Lead with confidence now, we’re uncovering the deeper concepts that shape your life.

Through 50 powerful episodes, we’ll explore how approval-seeking, perfectionism, and fear disconnect you from your true self and keep you stuck. Instead of focusing on quick fixes, this season is about transforming the way you see yourself and the world around you.

We’ll dive into ideas like:

Reclaiming your identity by shedding outdated roles and labels.
Redefining success based on your values—not what others expect.
Trusting the journey, even when the path feels uncertain.

Every conversation, story, and exercise is designed to help you align with your core values, reframe limiting beliefs, and embrace confidence that comes from within.

The goal is to help you unlearn the things that keep you from fully living as yourself. If you’re ready to stop striving and start thriving, this season is your roadmap to freedom and fulfillment.

Because confidence isn’t about what you do—it’s about who you are.

How To Self-Improvement Education
Update frequency
every 7 days
Average duration
29 minutes
Episodes
208
Years Active
2020 - 2025
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Ep 71: Unlocking your power with the Spirit Doctor Kelle Sparta

Ep 71: Unlocking your power with the Spirit Doctor Kelle Sparta

The Spirit Doctor (TM), Kelle Sparta, is a transformational shaman, psychic, medium, channel, empath, and energy healer. She specializes in helping spiritual people claim their space, set their bound…

01:07:16  |   Thu 09 Sep 2021
Ep 70: Redefining Age on her terms with Gina Smith

Ep 70: Redefining Age on her terms with Gina Smith

With more than 30 years in a number of disciplines including Human Resources, Operations, Healthcare Sales and Sales Leadership, Gina is currently a Sales Leader at an internationally leading medical…

01:04:28  |   Thu 02 Sep 2021
Ep 69: Defining Badassness with Abigail Olaya

Ep 69: Defining Badassness with Abigail Olaya

Abigail Olaya is the CEO of Olaya Events & Company wedding venues and a catering company based in Phoenix, Arizona. Abigail and her husband started Venue at the Grove in 2009 with a $15,000 loan and …

01:02:34  |   Thu 26 Aug 2021
Ep 68: Breaking down Fitness, Form, and Life with Eugene Kwarteng

Ep 68: Breaking down Fitness, Form, and Life with Eugene Kwarteng

EUGENE KWARTENG --Fitness Trainer  

He was originally born in Ghana, West Africa and transplanted to Texas  where he grew up. In 2001, Eugene attended The University of  Louisiana-Lafayette on an ath…

00:48:57  |   Thu 19 Aug 2021
Ep 67: Clearing your money blocks with Bernadette Gold

Ep 67: Clearing your money blocks with Bernadette Gold

Bernadette Gold is a Success Mindset Coach, Wealth Activator, Author, Clairvoyant Spiritual Teacher, Master Healer, and Consciousness Leader, facilitating rapid breakthroughs in consciousness that le…

00:46:39  |   Thu 12 Aug 2021
Ep 66: Finding Confidence in the Darkest of Times with Ebony Moore

Ep 66: Finding Confidence in the Darkest of Times with Ebony Moore

Ebony the host of Bosswife.live podcast. Her work as a Confidence Coach includes encouraging women and inspiring self-motivation with a focus on living a healthy lifestyle.

TIME STAMPS:

1:47 – 17:22

00:46:10  |   Thu 05 Aug 2021
Ep 65: High Herstory - An advocate for cannabis and women with Jenny Joslin

Ep 65: High Herstory - An advocate for cannabis and women with Jenny Joslin

Jenny Joslin is a cannabis advocate, ride-or-die supporter to women, future Moira Rose, forever New Yorker, who believes that therapy and real butter are worthy investments. She's the co-founder of M…

00:46:36  |   Thu 29 Jul 2021
Ep 64: High performing men and vulnerability with Angus Nelson

Ep 64: High performing men and vulnerability with Angus Nelson

BIO:

Angus helps high achieving men to align their lives with their purpose.  He has worked with executives of the world's largest companies including Walmart, BMW, Coke, Hallmark, and others as spea…

01:02:43  |   Thu 22 Jul 2021
Ep 63: When you're not expected to live past the age of 3 with Nathaneal Zurbruegg

Ep 63: When you're not expected to live past the age of 3 with Nathaneal Zurbruegg

NATHANEAL ZURBRUEGG

From an incurable chronic illness and medical prognosis “He shouldn’t be able to walk, talk, amount to anything and be dead six times by now” to an entrepreneur, award winning glo…

00:47:45  |   Thu 15 Jul 2021
Ep 62: Stop counting calories, do this instead with Sue-Anne Hickey

Ep 62: Stop counting calories, do this instead with Sue-Anne Hickey

Sue-Anne Hickey is a Certified Naturopath and weight loss specialist.  Her passion is in helping her clients heal their ailments naturally,  lose weight, and regain their energy and happiness using a…

00:47:00  |   Thu 08 Jul 2021
Ep 61; Reclaiming your power over your life with Jenn Evers

Ep 61; Reclaiming your power over your life with Jenn Evers

A nurse, and a professional development specialist in nursing education. She is also an empathic healer, psycho spiritual life coach, and a Reiki Master. She uses her gifts as highly intuitive healer…

00:48:07  |   Thu 01 Jul 2021
Ep 60: Reinventing after a homicide with Jan Canty

Ep 60: Reinventing after a homicide with Jan Canty

Jan Canty Ph.D. is a native Detroiter and a psychologist, writer,  photographer, educator, consultant, and a cancer survivor. She holds a  terminal degree in psychology as well as a post-doctoral fel…

00:48:32  |   Thu 24 Jun 2021
Ep 59: From depression, anxiety, and chronic nerve pain to successful entrepreneur with Nicole Tuxbury

Ep 59: From depression, anxiety, and chronic nerve pain to successful entrepreneur with Nicole Tuxbury

Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-comm…

00:32:35  |   Thu 17 Jun 2021
Ep 58: Why nonmonogamy could be for you with Karyn Wittmeyer

Ep 58: Why nonmonogamy could be for you with Karyn Wittmeyer

Karyn is currently a mental health and sex therapist that works primarily with LGBTQ+ and nonmonogamous clients through her private practice in Washington state. But this wasn't Karyn's first career,…

00:48:28  |   Thu 10 Jun 2021
Ep: 57 Live the impactful life you were born to live with Lily Shaw

Ep: 57 Live the impactful life you were born to live with Lily Shaw

Lily Shaw is a powerhouse actress and voice over artist, a contributing writer for Backstage magazine and ThriveGlobal, and an award-winning motivational speaker who was rescued and inspired by the m…

00:40:45  |   Thu 03 Jun 2021
Ep 56: Being HER with Penny Sterling

Ep 56: Being HER with Penny Sterling

Penny has been a photographer, children’s show producer, assignment editor, advertising producer/director, actor, stand-up comedian, and competition chili cook. Penny’s a storyteller, whose tales of …

00:50:42  |   Thu 27 May 2021
Ep 55: Are you really an Introvert pretending to be an Extrovert with Joanna Rawbone

Ep 55: Are you really an Introvert pretending to be an Extrovert with Joanna Rawbone

BIO:

Joanna founded Flourishing Introverts to shift the extraversion bias in business and enable individuals to recognize their natural strengths so they can fulfil their potential without pretending…

00:39:08  |   Thu 20 May 2021
Ep 54: Live longer and look better by becoming a vegan with Philip Mangan

Ep 54: Live longer and look better by becoming a vegan with Philip Mangan

Philip Anthony Mangan, a.k.a. Your Wellness Wingman, helps overwhelmed women lose weight & regain control through daily personalized support. Philip is a model, commercial actor, an environmental act…

00:47:22  |   Thu 13 May 2021
Ep: 53 Rising from the ashes of life with Julie Paulston

Ep: 53 Rising from the ashes of life with Julie Paulston

Julie Paulston is a transformational life coach who brings humor, passion and compassion, in her journey to help women rise from the ashes of their lives to rediscover their Divine inner phoenix.

Thi…

00:49:59  |   Thu 06 May 2021
Ep 52: How to thrive when you’re the sole black female firefighter with Kaylyn Gill

Ep 52: How to thrive when you’re the sole black female firefighter with Kaylyn Gill

HOW TO THRIVE WHEN YOU'RE THE SOLE BLACK FEMALE FIREFIGHTER WITH KAYLYN GILL Kaylyn Gill is a resident of Arizona and 21-year firefighter with the City of Mesa, AZ who is making a difference every d…

00:59:03  |   Thu 29 Apr 2021
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