Awareness Explorers
If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
- Update frequency
- every 13 days
- Average duration
- 52 minutes
- Episodes
- 196
- Years Active
- 2018 - 2025
115: Myths of Enlightenment
In this episode we outline ten of the most persistent myths about awakening and take a look at what’s true and false about each.
• Includes a guided meditation for helping to uncover beliefs in the w…
114: The Qualities of Awakening
In this episode we explore the qualities inherent in awake awareness, and the value and potential pitfalls of tapping into various higher qualities directly.
• Includes a guided meditation using an a…
113: Jim Dreaver, Guest Explorer
In this episode we Talk with Jim Dreaver about his new book, Untriggerable, his enlightenment experience, and what he learned from his nondual teacher, Jean Klein.
• Includes a guided meditation in w…
112: The Enlightenment Project—Brian Interviews Jonathan About His New Book
In this episode Brian interviews Jonathan about Jonathan’s new book, The Enlightenment Project, in which he shares poignant stories and valuable methods which he has learned from interviewing a hundr…
111: Ted Strauss, Guest Explorer on Whole Being Coaching
In this episode we explore the concept of coaching to help us with Whole Being Awakening, and the various aspects of our lives, including, spiritual, body, emotions, mind, and uniqueness.
• Includes …
110: Exploring the Art of Exploration
• Includes a guided meditation on how to listen to others fro…
109: Reverence, Awe, and Devotion
• Includes a guided meditation that helps you tap into revere…
108: Scott Kiloby, Guest Explorer
• Includes a sample session in which Scott takes …
107: Wide Open Humility
• Includes a guided meditat…
106: Are Spiritual Transmissions Helpful?
• Includes a guided meditation leading us step-by-step through receivi…
105: Arthur Aghajanian, Guest Explorer
104: The Value of Spiritual Experiments
• Includes a guided meditation imagining a day through three different ex…
103: Lisa Carrillo, Guest Explorer
In this episode we talk to Lisa Carrillo about synthesizing psychology and awareness in a way that helps us see through our thought-based identity into True Being.
• Includes a guided meditation for …
AE Episode 102 Powerlessness and Uncertainty
• Includes a guided meditation using a systematic w…
AE Episode 101 Anna-Lisa Adelberg
100: Greatest Hits and Your Questions
We celebrate our 100th episode by reviewing some of the key insights of the last three years of Awareness Explorers, and by answering questions from our listeners.
We'd like to thank these listeners …
99: Your Relationship with Thoughts and Emotions
In this episode we talk about how to change your relationship with your thoughts and emotions and identify with pure awareness.
• Includes a guided meditation that takes you step by step from full id…
98: Judith Blackstone, Guest Explorer
In this episode we talk to Judith Blackstone about The Realization Process, and practical methods for fully inhabiting your body as a way of connecting with fundamental consciousness.
• Includes a gu…
97: If Life is a School...
In this episode we reflect upon the benefits of seeing life as a curriculum to learn certain lessons and how that interacts with our true nature as awareness.
• Includes a guided meditation in which …
96: Being Yourself
In this episode we describe various layers and aspects to being more fully your ego personality as well as your higher universal self, including obstacles in the way to being each, and how to gently …