Awareness Explorers

In this episode, we talk to Saja Fendél, founder of Thought Dojo, about forgiveness, and explore practical methods for realizing unconditional happiness, and how, through a lack of resistance to expe…

In this episode, we talk to Alex Shailer about fully experiencing feelings as a way to release them, identifying with our true nature as consciousness, and resting as open awareness, rather than tryi…

In this episode, we discuss the non-reality of the future and its traps that keep us from the now and obscure our true nature.

• Includes a guided meditation using various methods to shift our attent…

In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The proces…

In this episode we discuss how consciousness exploration will change in the future due to emerging technologies and societal changes, and we contemplate how to know if these changes are useful or jus…

In this episode we talk to Eva Müller about her spiritual journey, her meditation techniques, and her healing transmissions.

• Includes a guided meditation from Eva, focused on clearing energies and …

In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome.

• Includes a guided meditation providing ways to identify a cognitive distortion and come up wit…

In this episode, David Farmer talks about how Japanese culture, including archery, led to spiritual insight, and his further explorations with David Bingham that led to his realization of our true na…

In this episode we talk about patterns that keep our thinking locked in mental stories and keep us from present moment awakening.

• Includes a guided meditation providing ways to ask questions that c…

In this episode we talk to Walter Dennison about his experiences with diving into the center of emotions in order to let go of resistance and open a doorway to unveiled reality.

• Includes a guided m…

In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices.

• Includes a guided meditation that focuses on raising one's vibratio…

In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening. 

• Includes a guided meditation to use when you a…

In this episode we talk to Seye Kuyinu about his book, This Glorious Dance: Contemplations About Who We Are, as well as about questions that explore our true nature, and a variety of topics such as a…

In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people.

• Includes a guided meditation helping us to envision and …

In this episode we talk to Paul Austin about microdosing psychedelic substances to enhance productivity, mood, and spiritual awaking, and how these altered states can be transformed into altered trai…

In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particular order for deepening quiet within himself.

• In…

In the first episode of this two-part exploration, Brian describes three different approaches to freeing ourselves from the grip of thought and runs through his favorite methods in each category.

• I…

In this episode we talk to Rastal about his journey from trauma and depression to fundamental wellbeing, his experience with a method from Jeffery Martin's Finder's Course, as well as how he navigate…

In this episode we talk to Karen Thorson about the interplay between health, pain, worry, responsibility, and being present with what is, as well as using the body for direct experiencing, and our un…

In this episode we explore the potential drawbacks of our spiritual journey, and how awareness of these drawbacks can help us to sidestep them.

• Includes a guided meditation in which we acknowledge …