Awareness Explorers

In this episode we take a look at oneness from many angles, including spiritual bypassing and the paradox of oneness and humanness.

Includes a guided meditation that leads us through a progression to…

In this episode we talk about how to use language as a tool to help you experience pure awareness.

Includes a guided meditation that uses short phrases to point you back to your true nature as awaren…

In this episode we explore how to know if what you're doing to work on yourself is really working for you.

Includes a guided meditation to help you find ways to allow the eternal present to resolve a…

In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people.

Includes a guide to meditating o…

In this episode we discuss how to act passionately in the world while being unattached to the results.

Includes a guided meditation to help us combine intention with surrender.

Don't forget to subscr…

In this episode, we talk to Dr. John Astin about consciousness research, songwriting, and practices for opening to pure experience.

Includes a guided meditation, "The Borderless Field of Being" from …

In this episode, Brian tells Jonathan about finding a way out of depression through awareness, his theater background, and his influences in the spiritual search.

In addition, Brian leads a guided me…

In this episode, Jonathan tells Brian about his spiritual teacher, the wild experiments he's done, and what he's found most helpful.

In addition, Jonathan leads a guided mediation in which you contem…

In this episode, we discuss how the tendencies towards control and perfectionism can interfere with our desire for peace and awareness, and how we can overcome these obstacles.

Includes a guided medi…

In this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning.

Includes a guided meditation in which Ric leads us through letting go of th…

In this episode we describe how the practice of dropping a contemplative phrase into the depths of your being can lead to joy and revelation.

Includes a guided meditation that introduces two phrases …

In this episode we reflect on our conversation with Adyashanti and share how you can apply his wisdom and methods to your life.

Includes a guided meditation to help you use your body awareness as a b…

In this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily life.

Includes a guided meditation from Adyashanti leading us through…

In this episode we discuss will and the power of making a decision to wake ourselves up.

Includes a guided meditation to help develop our decision-making muscle and our sincere desire for awakening.

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In this episode we describe a cornucopia of metaphors that help people understand awakened awareness.

Includes a guided mediation using the dream metaphor to point to nondual awakening.

Don't forget …

In this episode we explore the possibility of receiving energy remotely from spiritual beings, and the advantages and disadvantages of such approaches to awakening.

Includes a guided meditation for r…

In this episode we discuss different ways to shift identity, different identities that are possible, and the ultimate shift in identity to awareness.

Includes a guided meditation that takes you from …

In this episode we discuss different types of retreats, their potential value and potential limitations to aid in awakening.

Includes a guided meditation to help you experience a head, heart, and gut…

In this episode we talk with Lynn Marie Lumiere about how your relationships can grow in harmony through non-dual awareness.

Includes a guided meditation from Lynn Marie pointing to the loving awaren…