7 Good Minutes
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 1152
- Years Active
- 2024 - 2025
How You Can Achieve Anything By NOT Focusing On Results
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
00:07:02 |
Sat 15 Mar 2025
7 Good Minutes: Extra - Positive thinking...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:41 |
Fri 14 Mar 2025
The Power of Positive Thinking To Transform Your Mindset
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In today's episode of *7 Good Minutes*, we ex…
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In today's episode of *7 Good Minutes*, we ex…
00:07:34 |
Fri 14 Mar 2025
7 Good Minutes Extra - Embrace the present moment with...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:37 |
Thu 13 Mar 2025
Creating a Positive Life: Use Mindfulness to Cultivate Joy & Peace!
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
00:06:59 |
Thu 13 Mar 2025
7 Good Minutes Extra - Mindful journaling transforms fleeting thoughts...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:45 |
Wed 12 Mar 2025
The Benefits of Mindful Journaling: Gain Clarity, Reduce Stress & Foster Growth!
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, join us…
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In today's episode of 7 Good Minutes, join us…
00:06:16 |
Wed 12 Mar 2025
7 Good Minutes Extra - Positive affirmations are...
Winning your morning just got easier!
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:42 |
Tue 11 Mar 2025
The Power of Positive Affirmations: Rewire Your Mind & Transform Your Life!
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we expl…
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
00:06:14 |
Tue 11 Mar 2025
7 Good Minutes Extra - Joy can only be found in...
Winning your morning just got easier!
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:41 |
Mon 10 Mar 2025
Finding Joy in the Present Moment: Embrace Now & Live Fully!
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
00:07:20 |
Mon 10 Mar 2025
7 Good Minutes Extra - Mindful listening is the art of...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:41 |
Sun 09 Mar 2025
Building Trust Through Active Listening | How to Be A Great Listener
Winning your morning just got easier!
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In today's episode of 7 Good Minutes, we expl…
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In today's episode of 7 Good Minutes, we expl…
00:07:15 |
Sun 09 Mar 2025
7 Good Minutes Extra - Embrace your uniqueness...
Winning your morning just got easier!
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:41 |
Sat 08 Mar 2025
Building a Positive Self-Image Boost Confidence & Embrace Your Worth!
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we expl…
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we expl…
00:07:41 |
Sat 08 Mar 2025
7 Good Minutes Extra - Unplanned gestures of kindness can...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:35 |
Fri 07 Mar 2025
Feel-Good Friday: The Joy of Spontaneous Kindness: Spread Positivity & Brighten Lives!
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, join us…
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, join us…
00:07:00 |
Fri 07 Mar 2025
7 Good Minutes Extra - A positive mindset fuels...
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:51 |
Thu 06 Mar 2025
The Impact of a Positive Mindset: Unlock Success & Achieve Your Goals!
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we disc…
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we disc…
00:07:29 |
Thu 06 Mar 2025
7 Good Minutes Extra - Emotional wellbeing isn't...
Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win
-=-=-=-=-
In today’s episode of 7 Good Minutes: Extra, …
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win
-=-=-=-=-
In today’s episode of 7 Good Minutes: Extra, …
00:01:43 |
Wed 05 Mar 2025
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