7 Good Minutes
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 1152
- Years Active
- 2024 - 2025
7 Things You Can Do RIGHT NOW To Level Up Your Life
Want to upgrade your lifestyle and achieve your goals? It's time to level up your life! In this video, we're sharing 7 simple yet powerful changes you can make right now to transform your life. From …
00:06:03 |
Tue 25 Mar 2025
7 Good Minutes: Extra - Living a peaceful life means...
In today’s episode of 7 Good Minutes: Extra, we explore how living a peaceful life comes from choosing calm over chaos, gratitude over worry, and inner harmony over external noise. Join us for insigh…
00:01:44 |
Mon 24 Mar 2025
Transform Your Life with These Easy Peaceful Habits
Are you tired of feeling stressed and overwhelmed? Do you dream of living a peaceful and calm life? In this video, we'll show you how to discover your path to easy peaceful living. Learn how to quiet…
00:07:36 |
Mon 24 Mar 2025
7 Good Minutes: Extra - Strategic thinking turns obstacles into...
In today’s episode of 7 Good Minutes: Extra, we explore how strategic thinking transforms obstacles into opportunities, helping you make smarter decisions and stay ahead. Join us for insights on thin…
00:01:34 |
Sun 23 Mar 2025
Using Strategic Thinking To Your Advantage
In today's episode of 7 Good Minutes, we explore how using strategic thinking can give you a powerful advantage in both your personal and professional life. Learn how to make smarter decisions, solve…
00:08:40 |
Sun 23 Mar 2025
7 Good Minutes: Extra - In less than 90 days, positive thinking can...
In today’s episode of 7 Good Minutes: Extra, we explore how positive thinking can rewire your mind, shift your perspective, and create lasting transformation in just 90 days. Join us for insights on …
00:01:38 |
Sat 22 Mar 2025
Change Your Life in Less Than 90 Days Through the Power of Positive Thinking
In today's episode of 7 Good Minutes, we explore how you can change your life in less than 90 days through the power of positive thinking. Discover how shifting your mindset can boost motivation, inc…
00:07:14 |
Sat 22 Mar 2025
7 Good Minutes: Extra - Living a low-maintenance life is...
In today’s episode of 7 Good Minutes: Extra, we explore the art of living a low-maintenance life by embracing simplicity, clarity, and joy. Join us for insights on reducing stress and creating a more…
00:01:43 |
Fri 21 Mar 2025
The ART of Living a Low Maintenance Life | The Joy of Simple Living
In today's episode of 7 Good Minutes, we explore the art of living a low-maintenance life. Discover how simplifying your daily routines, reducing stress, and focusing on what truly matters can lead t…
00:07:17 |
Fri 21 Mar 2025
7 Good Minutes: Extra - Minimalism starts with...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:43 |
Thu 20 Mar 2025
Simple One Minute Habits For Minimalism To Declutter Your Life
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we expl…
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In today's episode of 7 Good Minutes, we expl…
00:06:22 |
Thu 20 Mar 2025
7 Good Minutes: Extra - Working smarter isn’t about...
Winning your morning just got easier!
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-=-=-=-=-
In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:34 |
Wed 19 Mar 2025
The Key to Working Smarter (NOT Harder) And Outworking Everyone
Winning your morning just got easier!
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In today's episode of 7 Good Minutes, we unco…
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In today's episode of 7 Good Minutes, we unco…
00:05:23 |
Wed 19 Mar 2025
7 Good Minutes: Extra - Positive thinking is...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:42 |
Tue 18 Mar 2025
Positive Thinking | The ONE Habit That Will Make This Your Best Year Yet
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we expl…
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In today's episode of 7 Good Minutes, we expl…
00:07:35 |
Tue 18 Mar 2025
7 Good Minutes: Extra - A 1% mindset is...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
00:01:39 |
Mon 17 Mar 2025
Using the Power of Positive Thinking to Achieve the 1% Mindset
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we expl…
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https://7goodminutes.com/win
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In today's episode of 7 Good Minutes, we expl…
00:07:20 |
Mon 17 Mar 2025
7 Good Minutes: Extra - Letting go of toxic habits isn’t...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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In today’s episode of 7 Good Minutes: Extra, …
00:01:39 |
Sun 16 Mar 2025
Toxic Habits You MUST QUIT In Order To Heal
Winning your morning just got easier!
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https://7goodminutes.com/win
-=-=-=-=-
In today's episode of 7 Good Minutes, we disc…
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In today's episode of 7 Good Minutes, we disc…
00:07:22 |
Sun 16 Mar 2025
7 Good Minutes: Extra - Success comes from...
Winning your morning just got easier!
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
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https://7goodminutes.com/win
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In today’s episode of 7 Good Minutes: Extra, …
00:01:47 |
Sat 15 Mar 2025
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