3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
- Update frequency
- every 5 days
- Average duration
- 32 minutes
- Episodes
- 469
- Years Active
- 2017 - 2025
142: How to Maximize your Time as a Busy Mom // Ceri Payne
Three "Mom hacks" and shortcuts for moms who want to save time. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/142-how-to-maximize-your-time-as-a-b…
00:35:37 |
Mon 10 Aug 2020
141: Raising Children with Chronic Conditions // Andelin Price
3 parenting tools from a mother whose son has Type 1 Diabetes. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/141.
***
00:29:42 |
Mon 03 Aug 2020
140: Raising Culturally-Curious Children // Preethi B. Harbuck of Local Passport Family
3 easy tools for giving your children a broad worldview, even if you can't travel the world. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/140-rai…
00:34:30 |
Mon 27 Jul 2020
139: 3 Steps to Finding a Happy Balance with Social Media
How to be present on social media AND in your real life...it's possible! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/139-3-steps-to-finding-a-ha…
00:29:20 |
Mon 20 Jul 2020
138: How to Show Up in the World with Confidence – Even When You Don’t Have Confidence // Brooke White
Musician Brooke White shares three tools for pursuing something you love, even if you are scared. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/13…
00:39:23 |
Mon 13 Jul 2020
137: How to Set Loving Boundaries for your Children, Part 2 // Dr. Katie Penry
3 scripts that you can customize for your family to help enforce loving boundaries. Click here to listen! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcas…
00:33:45 |
Mon 06 Jul 2020
136: How to Set Loving Limits with your Children, Part 1 // Dr. Katie Penry
3 questions to consider as you decide what your expectations and limits should be with your children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.co…
00:29:26 |
Mon 29 Jun 2020
135: How Everyday Moms Can Support Refugee Families // Nelda Ault-Dyslin
3 takeaways for how to approach working with refugee communities. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/135-how-everyday-moms-can-help-ref…
00:37:55 |
Mon 22 Jun 2020
134: Fighting Against Mom-Guilt
3 tools to use when you start feeling like you're not enough for your kids. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/134-fighting-against-mom…
00:26:36 |
Mon 15 Jun 2020
133: Answering Your Questions about "Color Blindness" and Racism // Dr. Lucretia Berry and Jasmine Bradshaw
Three questions from our podcast community answered by two anti-racism educators. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/133-answering-your…
00:38:49 |
Mon 08 Jun 2020
132: Inspiring Bravery in our Kids // Ashley Aikele and Elyse Beard
3 ways to use the life of a real-life hero to inspire our children to dream and do. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/132-inspiring-br…
00:30:41 |
Mon 01 Jun 2020
131: How to Dig Yourself Out of Overwhelm as a Busy Mom // April Perry
3 steps to control the chaos in your mind and on your to-do list. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/131-how-to-dig-yourself-out-of-ove…
00:32:54 |
Mon 25 May 2020
130: The ABCs of Creating Good Habits…for yourself and your kids! // BJ Fogg
Stanford researcher and teacher, BJ Fogg, teaches three easy steps to making habits stick. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/130-the-a…
00:35:10 |
Mon 18 May 2020
129: Rethinking Meditation as a Busy Mom // Dr. Leah Weiss
A Stanford professor guides us through a three-step process for "getting to know our minds and hearts" within mothering. For full show notes, including the 3 Takeaways and sponsors, please visit http…
00:37:16 |
Mon 11 May 2020
128: How to Get Your Kids to Play Outside & Why It Matters // Angela Hanscom
A pediatric occupational therapist explains why it's vital to our children's neurological development that they play outdoors and gives some ideas for how to get them to do that for more than five mi…
00:35:23 |
Mon 04 May 2020
127: Why You Shouldn’t Just Ignore Your Kids’ Fighting + What To Do Instead // Dr. Laura Markham
A 3-step process for coaching your children through their conflicts, so they learn to respectfully solve problems. For full show notes, including the 3 Takeaways and sponsors, please visit https://3i…
00:35:47 |
Mon 27 Apr 2020
126: 3 Fail-Proof Ways to Reduce Sibling Rivalry // Dr. Laura Markham
Learn how YOUR behavior as a parent makes all difference in your children's relationship with each other. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcas…
00:36:08 |
Mon 20 Apr 2020
125: 3 Tips for the Accidental Homeschooling Mom // Bonnie & Audrey from the Outnumbered Podcast
If you find yourself suddenly as the primary educator for your child(ren) and feel unsure about it, this episode is for you. You will hear simple homeschool tips to help you through this new assignme…
00:37:00 |
Mon 13 Apr 2020
124: How to Stop Judging Yourself
3 tools I learned from counselors to stop negative self-talk. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/124-how-to-stop-judging-yourself.
***
00:38:48 |
Mon 06 Apr 2020
123: What We’re Doing to Survive this Coronavirus Weirdness // 3 in 30 Team
The team of moms who make 3 in 30 possible are rooting for you! For full show notes, including the Takeaways and sponsors, please visit https://3in30podcast.com/123-what-were-doing-to-survive-this-co…
00:29:38 |
Mon 30 Mar 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Cloud10. This content is not affiliated with or endorsed by eachpod.com.