3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
- Update frequency
- every 5 days
- Average duration
- 32 minutes
- Episodes
- 469
- Years Active
- 2017 - 2025
162: 3 Lessons Learned from a Year of No Shopping // Miranda Anderson of Live Free Creative
Rachel Nielson and Miranda Anderson talk about lessons Miranda learned from a year of no shopping and practical minimalism. For full show notes, including the 3 Takeaways and sponsors, please visit h…
00:39:42 |
Mon 28 Dec 2020
161: Cleaning & Organization Strategies for the Naturally-Messy Mom // Candi Kidd
3 actionable strategies to help even the most scattered mom get more organized in her home. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/161-clea…
00:36:28 |
Mon 21 Dec 2020
160: 3 Tools for Growth for Middle School Girls (and their moms!) // Becky Fife, Katie Parker, Allie Callister
3 garden-themed metaphors to help pre-teen girls protect their unique "gardens". For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/160-3-essential-too…
00:32:15 |
Mon 14 Dec 2020
159: Connecting Spiritually When You Don’t Have Extra Time // Darla Trendler of Spiritually Minded Women
Rachel and Darla Trendler, from Spiritually Minded Women, discuss how we can connect more spiritually with a Higher Power even when we have no extra time. For full show notes, including the 3 Takeawa…
00:37:42 |
Mon 07 Dec 2020
158: Creating Golden Moments with Teenagers // Saren Eyre Loosli of Power of Families
Saren Eyre Loosli shares with us three ways to create golden moments with our teenagers. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/158-creatin…
00:36:23 |
Mon 30 Nov 2020
157: How (and Why) to Journal, Even If You’re Not a Journaler! // Kim Christenson of Promptly Journals
Kim Christianson and Rachel Nielson discuss specifics and strategies to help you know How and Why to Journal, Even if You're not a Journaler. For full show notes, including the 3 Takeaways and sponso…
00:35:28 |
Mon 23 Nov 2020
156: Flecks of Gold: The Key to Finding Joy as a Mother, even in Hard Times
"In motherhood, the hard moments sometimes outnumber the beautiful moments; but the beautiful moments always outweigh the hard moments." -Saren Eyre Loosli
For full show notes, including the 3 Takeaw…
00:26:57 |
Sun 15 Nov 2020
155: Talking About Suicide: Insights from a Daughter Left Behind // Sarah Grotenhuis
Rachel and Sarah Grotenhuis talk about mental health and suicide. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/155-talking-about-suicide.
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00:36:13 |
Mon 09 Nov 2020
154: How to Teach Your Teen to Use Social Media Safely // Chelsea Brown of Digital Mom Talk
3 tips to engage in social media WITH your children so they know how to use it safely. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/154-teens-and…
00:31:02 |
Mon 02 Nov 2020
153: How to Actually Hear Your Spouse // Yvette and Glen Henry
Glen and Yvette Henry from Beleaf in Fatherhood and the "How Married are You?!" podcast are on the show to talk about how to actually hear your spouse in life's busiest seasons. For full show notes, …
00:35:37 |
Mon 26 Oct 2020
152: Part 2! What are YOUR Three Takeaways?
The birthday celebration continues with part two of our #my3in30 episode where we hear from mothers from the 3 in 30 community who recorded their own unique takeaways. For full show notes, including …
00:36:46 |
Mon 19 Oct 2020
151: 3 Pillars of Meaningful Motherhood (learned from 3 years of 3 in 30!)
After hosting 150 episodes of 3 in 30, I've seen some themes emerge that have added so much meaning to my motherhood. For full show notes, including the Takeaways and sponsors, please visit https://3…
00:30:04 |
Mon 12 Oct 2020
150: What are YOUR Three Takeaways? // #my3in30
6 mothers from the 3 in 30 community share their 3 unique takeaways on everything from healing after sexual abuse to helping your kids enjoy math! For full show notes, including the Takeaways and spo…
00:29:00 |
Mon 05 Oct 2020
149: Teaching Children about Disability // Amy Webb of This Little Miggy
How to have nuanced conversations with your children about differences and empathy. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/149-teaching-chi…
00:37:55 |
Mon 28 Sep 2020
148: Teaching Children How To Navigate Friendships // Deana Thayer and Kira Dorrian of Future Focused Parenting
3 principles for teaching your children how to choose and be a good friend. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/148-teaching-children-ho…
00:33:31 |
Mon 21 Sep 2020
147: Teaching Children How to Advocate for Themselves // Dr. Traci Baxley
YOU are your child’s most important teacher! Especially when it comes to teaching them self advocacy skills! This back-to-school series is back again this year, as we discuss how to have important co…
00:36:11 |
Mon 14 Sep 2020
146: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers of Pantsuit Politics
3 tools to hold on to your integrity and humanity in political conversations. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/146-how-to-have-grace-…
00:41:54 |
Mon 07 Sep 2020
145: How to Make Reading with your Kids More Fun & Less Stressful // Janssen Bradshaw of Everyday Reading
3 simple tweaks to make reading aloud more fun and effective for your family! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/how-to-make-reading-wi…
00:38:24 |
Mon 31 Aug 2020
144: Make Over your Morning Routines // Crystal Paine of Money Saving Mom
3 tips for creating productive and empowering mornings. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/144-make-over-your-morning-routines-crystal-…
00:33:57 |
Mon 24 Aug 2020
143: Healing Emotionally after a Traumatic Birth // Mia Hemstad
3 strategies for moving forward after a birth experience you didn't expect. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/143-healing-emotionally-…
00:35:49 |
Mon 17 Aug 2020
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