3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
- Update frequency
- every 5 days
- Average duration
- 32 minutes
- Episodes
- 469
- Years Active
- 2017 - 2025
202: How to Have Enough Time for Everything that Matters
Do you feel like there is never enough time? In this episode, Rachel teaches 3 ways to rethink a stressful relationship with TIME. For full show notes, including her takeaways, go to https://3in30pod…
00:32:05 |
Mon 04 Oct 2021
201: Living your Life's Purpose in Every Stage // Brooke Snow
In this episode, you will hear Brooke Snow’s insights on how we can clarify our life’s purpose and pursue it with joy. For full show notes, including the 3 takeaways, please visit https://3in30podcas…
00:39:17 |
Mon 27 Sep 2021
200: How to Stop Procrastinating // Monica Packer
Stop overthinking and start doing! In this episode, Monica Packer, a busy mom of four and host of the podcast About Progress, teaches us how. For full show notes, including her takeaways, go to https…
00:36:45 |
Mon 20 Sep 2021
199: Overcoming Single-Mom Guilt // LaTasha Ferguson
Today’s guest is LaTasha Ferguson, had two daughters in her teens and was a single mother for many years and then later married a wonderful man and has had two more daughters. In September of 2020, s…
00:38:07 |
Mon 13 Sep 2021
198: Empowering Kids with ADHD // Dr. Mary Wilde
Today we are going to be talking about supporting our kids who have ADHD, which as you will hear in the episode, is something that I am currently navigating myself as one of my children is going thro…
00:38:00 |
Mon 06 Sep 2021
197: How to Advocate for Your Child in School // Emily Orchard
“At some point, all of our children need us to be their voice…”
This is a direct quote that I received in an email from Emily Orchard, a listener of this podcast who is a mother of four and a Speech …
00:37:38 |
Mon 30 Aug 2021
196: Creating Back to School Routines for a Smooth Transition // Mika Perry
Mornings are some of the hardest times in our house (and I am too embarrassed to tell you how many tardies my son had last school year!). But today’s guest has given me hope that our home and our rou…
00:38:24 |
Mon 23 Aug 2021
195: How to Love Where you Live // Jessica Dahlquist
Whether you’ve made a move this summer or you’ve lived in the same area for 10 years, this episode has takeaways for you! Jessica Dahlquist shares how to feel more “at home,” love where you live, and…
00:36:59 |
Mon 16 Aug 2021
194: When Motherhood Feels Joyless // Kelly Jensen
“The truth is, I don’t like motherhood–and I desperately want to.” In August of 2016, I wrote these words in an email to a woman I’d never met before but had admired from afar, asking for her advice.…
00:34:31 |
Mon 09 Aug 2021
193: How to Cultivate an Adventure Mindset as a Family // Chamaine Wollenzein
Whenever I muster up the energy to take my children on an adventure, I never regret it. We seem to grow closer to each other and make more lasting memories when we discover the world together. On tod…
00:33:07 |
Mon 02 Aug 2021
192: The Hidden Reason for Misbehavior (in kids AND parents!) // Wendy Bertagnole
What if I told you that in this episode, you are going to learn one secret that has the potential to completely change many of the misbehaviors in your home? Would you believe me? This conversation w…
00:35:58 |
Mon 26 Jul 2021
191:Easy Emergency Preparedness for Families // Melanie Papworth
It seems like crazy emergencies will never happen to us, but they can. At any moment! And we need to be prepared so we know what to do to protect our families and our homes to the best of our ability…
00:36:11 |
Mon 19 Jul 2021
190: Becoming a Less Angry Mom // Natalie Hixson
If yelling at your kids sometimes leaves you feeling ashamed and discouraged, today’s episode is for you. I am thrilled to be interviewing Natalie Hixson, a certified professional life coach who help…
00:32:18 |
Mon 12 Jul 2021
189: "Quiet Time" Tips for Families // Solo Episode
Instituting a daily Quiet Time is one of the BEST things I’ve done for my kids (and for me!). It's not an easy task, but I hope my three tips will help you to start this routine in your family! For f…
00:31:32 |
Mon 05 Jul 2021
188: How to Develop a Peaceful Routine with Kids // Felica Allen of Find the Magic Podcast
This week guest Felica Allen of Find the Magic Podcast talks about developing a peaceful routine with your children. For full show notes, including the 3 Takeaways and sponsors, please visit https://…
00:36:28 |
Mon 28 Jun 2021
187: Keeping Kids Safe Around Water this Summer // Nicole Hughes
This week guest Nicole Hughes talks about keeping kids safe around water this summer and how parents can be knowledgeable and prepared. For full show notes, including the 3 Takeaways and sponsors, pl…
00:38:55 |
Mon 21 Jun 2021
186: Helping your Children Connect with Someone You’ve Loved & Lost //Dara Kurtz
This week guest Dara Kurtz talks about Helping your Children Connect with Someone You've Loved and Lost. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast…
00:38:24 |
Mon 14 Jun 2021
185: How to Talk to your Kids about LGBTQ Topics // Allison Dayton of Lift & Love
3 roles that parents can take when discussing sexual orientation and gender identity with their kids. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.co…
00:34:04 |
Mon 07 Jun 2021
184: Living Well with Depression & Anxiety // Jenny Showalter
This week guest Jenny Showalter talks living well with depression. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/184-living-well-with-depression-j…
00:38:42 |
Mon 31 May 2021
183: Parenting Children with Anxiety Disorders // Audra Elkington
This week guest Audra Elkington talks about parenting children with anxiety disorders. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/183-audra-elk…
00:35:51 |
Mon 24 May 2021
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