Your Sleep Guru Podcast

Join Clara on a serene journey to Iceland's captivating black beach in this guided sleep meditation. Amidst the wild beauty of Iceland's rugged landscape, you will find peace and tranquillity. Imagin…

Welcome to the mystical and awe-inspiring Himalayas, where every turn reveals a new wonder of nature. Prepare to be spellbound by the breathtaking beauty of this enchanting landscape as this sleep st…

Join me, Clara, for a peaceful journey to Echo Springs. It is a remote sanctuary, untouched by the chaos of modern life. This guided visualization aims to calm your restless mind and provide respite …

Escape to the tranquil heart of the Appalachian wilderness with this bonus episode from the Your Sleep Guru Ambient Sounds series. Close your eyes and imagine yourself in the mountains in summertime …

Join me, Clara, on a serene voyage into the depths of relaxation within a mysterious sea cave. Picture yourself entering this hidden sanctuary beneath the Mirage Sands Desert, where crystal-clear wat…

Take a guided sleep meditation journey through the serene landscapes of Zeeland's tulip fields. Enjoy the Dutch countryside's peacefulness as you ride a bicycle through the vibrant colours and intoxi…

Join Clara on a guided meditation for sleep as we explore the enchanting world of lavender harvesting, starting from the picturesque lavender fields in Provence, France. Imagine yourself helping to h…

Join Clara on an immersive journey through the mesmerizing bioluminescent sea in this guided sleep story. Close your eyes and escape to a tranquil beach on a mysterious barrier island where the soft …

Join me, Clara, as I guide you through the ultimate waterfall visualization, offering a peaceful escape from the chaos of everyday life. Scientifically proven to enhance mood and promote emotional st…

Join me, Clara, on Your Sleep Guru Podcast for an enchanting journey as we explore the awe-inspiring tale of a total solar eclipse. From ancient myths to modern adventures, we will delve deep into th…

Clara invites you to join her on a peaceful and rejuvenating guided nature immersion for sleep. Together, you will embark on a meditation journey to the Ancient Island, a place of stunning natural be…

As we embark on this imaginary adventure, imagine yourself in a small inn after braving a blizzard in the mountains of the Himalayas. The Rising Sun Inn, perched in a lofty and peaceful location, bec…

Embark on a peaceful journey to the northernmost tip of Denmark, where Clara will be your guide to explore the unique meeting point of the turquoise North Sea and the dark blue Baltic Sea. Join this …

Allow the calming and comforting narrative to transport you to a serene field. Feel the warmth of the sun and the earth beneath your feet, creating a peaceful atmosphere. Walk through a magical fores…

Experience the magic of moonlit meditation in the heart of the Blue Ridge Mountains, where a secluded cabin becomes your haven. Join Clara in disconnecting from the modern world and reconnecting with…

In this episode, you will experience the peace and beauty of an arid landscape as we explore the transformative power of solitude. We will take a mindful walk through the vast Sonoran Desert, allowin…

Experience the award-winning episode that has won the prestigious Sonic Bloom "Sweet Vibes Award" in 2024. This episode will take you on a serene journey inspired by a rafting adventure on the remote…

In this episode, let's harness the power of guided visualization to transport you to the serene expanses of the Arctic Sea. Using your imagination as a tool, you will redirect your focus away from st…

Embark on a tropical Caribbean retreat with 'Cosmic Dreams: A Guided Sleep Story to Planet Be' by Clara. Unwind by the tranquil waves of Faraway Bay before transcending to the cosmic serenity of Plan…