1. EachPod
EachPod
Your Sleep Guru Podcast - Podcast

Your Sleep Guru Podcast

Clara Starr, the creator of Your Sleep Guru Podcast, crafts meditative journeys that transport you to serene landscapes. Each episode is designed to help you unwind, relax, and find restful sleep. Discover the magic of nature with Clara Starr and let her guided visualizations ease you into a state of peace and tranquillity.

Spirituality Religion & Spirituality Health & Fitness:Mental Health Mental Health Health & Fitness Alternative Health
Update frequency
every 3 days
Average duration
48 minutes
Episodes
234
Years Active
2022 - 2025
Share to:
Dreamweaver’s Mirror: Echoes in the Sanctuary of Sleep

Dreamweaver’s Mirror: Echoes in the Sanctuary of Sleep

Join me, Clara, on a guided visualization for relaxation and better sleep. Let's journey to a secluded corner of Europe away from the usual tourist paths. Immerse yourself in the timeless beauty of r…

00:39:58  |   Mon 15 Jan 2024
Temple Dreams: A Sleep Journey through Nature’s Sanctuary

Temple Dreams: A Sleep Journey through Nature’s Sanctuary

Welcome to "Temple Dreams," a guided sleep story by Clara from Your Sleep Guru Podcast. In this episode, Clara takes you on a soothing imaginary journey deep into the heart of the Central American ju…

00:51:00  |   Mon 08 Jan 2024
Journey to the Crystal Cavern: A Peaceful Sleep Visualization

Journey to the Crystal Cavern: A Peaceful Sleep Visualization

Immerse yourself in a relaxing voyage guided by Clara in "Journey to the Crystal Cavern," a gem among Your Sleep Guru Podcast episodes. Clara leads you to the quiet embrace of the Crystal Cavern—a my…

00:35:06  |   Mon 01 Jan 2024
Journey to the Island of the Silver Reindeer

Journey to the Island of the Silver Reindeer

Welcome to Your Sleep Guru Podcast. I'm Clara, your guide on an imaginative journey to the Island of the Silver Reindeer. Imagine a vintage schooner sailing through the Northwest Passage, its bow cru…

00:59:36  |   Mon 25 Dec 2023
Winter Sleigh Ride Across the Tundra: A Guided Sleep Story

Winter Sleigh Ride Across the Tundra: A Guided Sleep Story

Embark on a mesmerizing winter adventure with Clara in this guided sleep visualization. Settle into your favourite cosy spot, close your eyes, and let Clara guide you through a simple breathing exerc…

00:35:47  |   Mon 18 Dec 2023
The Island of Lost Songs | A Guided Sleep Story

The Island of Lost Songs | A Guided Sleep Story

Join Clara on Your Sleep Guru Podcast for a mesmerizing journey to the "Island of the Lost Songs" off Ireland's west coast. In the heart of winter, visualize the ancient sheep crofter's cottage where…

00:35:08  |   Mon 11 Dec 2023
Sleep Oasis: The Serene Freshwater Springs & Manatees

Sleep Oasis: The Serene Freshwater Springs & Manatees

Welcome to 'Your Sleep Guru Podcast,' where the beauty of nature meets the art of relaxation. I'm Clara, your guide to immersive journeys seamlessly blending storytelling, ASMR, and music. In each ep…

00:38:51  |   Mon 04 Dec 2023
Drifting Down the Emerald River: A Retreat into Sleep

Drifting Down the Emerald River: A Retreat into Sleep

Embark on a soothing journey with Clara in this episode of Your Sleep Guru Podcast, where the emerald river becomes a gateway to tranquility. Picture yourself winning a different kind of lottery, a p…

00:41:56  |   Mon 27 Nov 2023
Dreams on the Island of Shells: A Sleep Story Immersed in Nature

Dreams on the Island of Shells: A Sleep Story Immersed in Nature

Relax and unwind with "Dreams on the Island of Shells" - a guided visualization to help you fall asleep easily. In this immersive journey, Clara will take you to a serene desert island where the gent…

00:38:44  |   Mon 20 Nov 2023
Midnight Sleep: A Ride with the Mystical Icelandic Horse

Midnight Sleep: A Ride with the Mystical Icelandic Horse

Join me, Clara, as your guide on an immersive journey leading you toward a night of peaceful sleep. Experience the enchanting South Icelandic countryside from the saddle of an Icelandic horse, traver…

00:38:11  |   Sun 12 Nov 2023
Daydreams in the Vineyard: Drifting into Nature’s Embrace

Daydreams in the Vineyard: Drifting into Nature’s Embrace

Join me, Clara, as your guide on an immersive journey leading you toward a night of peaceful sleep. Step into nature's embrace with a stroll through the grape-laden vineyards, explore a quiet Italian…

00:36:27  |   Mon 06 Nov 2023
Whispers of the Stones: A Nature Immersion at the Ancient Circle

Whispers of the Stones: A Nature Immersion at the Ancient Circle

Embark on a nature immersion journey with Clara as we step into the heart of the countryside at the onset of autumn. Find a comfortable space, close your eyes, and let go of your worries as we explor…

00:36:01  |   Mon 30 Oct 2023
Bedtime Ghost Story: The Haunting of Hawker’s Cove

Bedtime Ghost Story: The Haunting of Hawker’s Cove

Welcome to a spine-tingling episode of Your Sleep Guru Podcast with Clara. Join her as she delves into the mysterious legends of Hawker's Cove, where a ghost ship emerges under the eerie glow of the …

00:37:28  |   Mon 23 Oct 2023
Embracing Grief: Navigating Loss with Mindfulness (Bonus Episode)

Embracing Grief: Navigating Loss with Mindfulness (Bonus Episode)

Welcome to a special bonus episode of Your Sleep Guru Podcast with Clara. This episode is a departure from the usual sleep meditations to explore the complexities of grief. Clara guides you through e…

00:10:38  |   Fri 20 Oct 2023
Enchanted Sleep: The Mystery of the Carpathian Mountains

Enchanted Sleep: The Mystery of the Carpathian Mountains

In this episode, Clara leads you on a mesmerizing journey into a hidden wilderness within the Carpathian Mountains. You'll find yourself immersed in the captivating beauty of this ancient landscape, …

00:40:45  |   Mon 16 Oct 2023
Wild Dreams: Sleep in the Heart of Elk Wood

Wild Dreams: Sleep in the Heart of Elk Wood

In this episode of Your Sleep Guru Podcast, join Clara as she guides you into the mystical Elk Wood, a forest with a history as rich as its natural beauty. Discover the story behind its intriguing na…

00:39:52  |   Mon 09 Oct 2023
Jurassic Coast Sleep Visualization: Coastal Dreamscapes

Jurassic Coast Sleep Visualization: Coastal Dreamscapes

Join me, Clara, your guide to peaceful sleep, on a journey to England's Jurassic Coast. In this sleep visualization, I'll lead you through storytelling, calming sounds, and soothing music to help you…

00:29:30  |   Mon 25 Sep 2023
Embracing the River: A Sleepy Bedtime Journey

Embracing the River: A Sleepy Bedtime Journey

Fall asleep effortlessly with this deeply relaxing sleep story, set along the tranquil River Alde on England’s east coast. As the gentle tide flows, journey through a soothing dreamscape filled with …

00:43:46  |   Mon 18 Sep 2023
Lotus Dreams: A Journey of Resilience and Serenity

Lotus Dreams: A Journey of Resilience and Serenity

Amidst rugged landscapes, lush valleys, and ancient villages, the lotus flower takes on a unique role—a symbol of purity, enlightenment, and rebirth. Our journey will be guided by its essence, leadin…

00:45:33  |   Tue 05 Sep 2023
Cypress Island | Flow into Sleep

Cypress Island | Flow into Sleep

Embark on a journey to find the healing waters that flow from the roots of a legendary tree in the middle of Cypress Island. The visualization begins with a simple breathing exercise, then a reflecti…

00:28:55  |   Mon 28 Aug 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Clara Starr. This content is not affiliated with or endorsed by eachpod.com.