Your Sleep Guru Podcast

Step into a shimmering portal to an island paradise where the past intertwines with the present. Listen to the soothing sound of waves and birds as you explore a world untouched by human interference…

Embark on a guided sleep story that transports you to the serene shores of a forest lake. As we journey through the lake's wonders spanning day and night, summer and winter, you'll witness its ever-s…

In this sleep story, you will traverse the vast desert expanse, finding solace and tranquillity amidst the golden dunes. As day gives way to night, you embark on an odyssey leading to the oasis of so…

Welcome to another episode of Your Sleep Guru Podcast, where relaxation and restful sleep await. I'm Clara, your guide on this tranquil journey. Today, let's transport ourselves to the captivating re…

In this episode, Clara takes you on a transformative journey along the imaginary path from Aktoria to Parosia, exploring the breathtaking beauty of Melatonia, a Greek island nestled in the sparkling …

In this episode, join Clara as she takes you to Mount Serafina, a majestic peak in the Rocky Mountains. Picture yourself climbing the challenging trail, witnessing breathtaking vistas, and immersing …

Join Clara on a soothing journey to Matahina Nui, a South Pacific island of relaxation and sleep. Her guidance leads you to deep tranquillity, syncing your breath with the sea's rhythm. Amidst lush l…

Join me, Clara, on a transformative journey to inner calm in "Nocturnal Meditations: Journey to Inner Calm." Together, we will explore the power of meditation within the realm of sleep. Within the de…

Join Clara on a guided sleep story as you journey to Firefly Farm, a hidden sanctuary in the countryside. Amidst the tranquil surroundings, you'll witness the mesmerising spectacle of fireflies illum…

In this sleep story, embark on a transformative journey to the fabled realm of Gaia, a land untouched by humans. Immerse yourself in the annals of knowledge, uncovering ancient maps and manuscripts t…

Embark on a serene voyage to the volcanic island of Palea Kameni with this guided visualisation for sleep. Feel the gentle rocking motion of an antique fishing boat as you sail through the Aegean Sea…

Relax and unwind as Clara takes you on a tranquil journey to the captivating landscapes of Africa. In this guided meditation episode, find a quiet space, close your eyes, and let the soothing narrati…

Step into a world of tranquillity and ancient wonders as Clara guides you through a captivating journey of relaxation and sleep. Picture yourself in a picturesque English village, surrounded by lush …

You gaze intently as the ship's bow effortlessly cuts through the rolling waves. Every so often, the salty spray kisses your face. Gradually, your voyage leads you to a hidden cove, concealing an anc…

In this episode, Clara takes you on a journey to Bali, Indonesia, on the Day of Silence, also known as the Day of Nyepi. Experience the profound serenity of this sacred Hindu holiday, where the entir…

Welcome to the Your Sleep Guru Podcast. I am Clara, your host, and I am delighted to have you join me for this guided sleep story. This episode will transport you to the enchanting Sumba Island, Indo…

Are you struggling to fall asleep or looking for a way to unwind after a hectic day? Join Clara, your guide on the Your Sleep Guru Podcast, as she takes you on a relaxing journey to rediscover the an…

Have you ever wondered what "home" truly means to you? This unique guided meditation will take you on a journey to visualise and explore your idea of home. As you travel along the path, you'll cross …

This is a guided meditation for sleep based on experiencing a secret cloud forest in a remote part of Costa Rica.

Cloud forests are unique environments in tropical and subtropical regions characteris…

Echo Springs is a sleep-inducing tale with a mindfulness exercise, drawing you into a tranquil state of mind.

Some corners of the world are so secluded and inaccessible that reaching them demands a c…