Your Sleep Guru Podcast

Relax and unwind with this soothing blend of calming ocean waves and relaxing music, designed to help you de-stress, meditate, or drift into a peaceful sleep. Imagine the gentle rhythm of waves break…

Welcome to this nocturnal meditation and guided sleep story. Beneath a luminous night sky, you’ll journey to a peaceful lakeside to take part in the ancient ritual of the lantern ceremony. In this re…

Experience day turning to night at Spirit Lake, a hidden oasis in a remote forest, in this special bonus episode from the Ambient Sounds for Sleep series, available exclusively on the Your Sleep Guru…

Escape to a remote island in the South Pacific with this guided visualization by Clara. Immerse yourself in the soothing rhythm of the waves, syncing your breath with the ebb and flow of the tides as…

Start the New Year with a moment of peacefulness. In this exclusive episode from the Mindful Journeys Through Nature series, you’ll immerse yourself in the calming imagery of a snow-covered landscape…

Join Clara in this guided sleep story as she takes you on a much-needed break from winter to the sunny shores of Faraway Bay in the Caribbean. Imagine walking along pristine beaches, the soft sand be…

Drift into a magical winter wonderland with this calming sleep story. After a snowstorm, you discover a pair of red skates waiting for you next to a frozen lake. As you glide across the smooth ice un…

Step into the spirit of the winter season with the immersive sounds of a snowstorm on the Medano in Colorado. Blustery winds and freezing snow create a vivid ASMR soundscape, perfect for relaxation, …

In this guided sleep visualization, embark on a serene journey with Clara to the remote Island of the Silver Reindeer. Drift away as you explore a tranquil Arctic landscape filled with breathtaking g…

Embark on a rare and unforgettable journey in this guided sleep story, "The Wise Man of the Mountains." Travel through the majestic Himalayas, skirting icy rivers and crossing rugged passes to a hidd…

In this special bonus episode, Clara shares the haunting story of Isla, a mermaid with emerald eyes and a voice that enchanted the fishermen of Bright Haven Bay. As the humble fisherman Eirik lights …

Unwind with Your Sleep Guru Podcast as Clara takes you on a soothing journey to the enchanting Island of the Lost Songs, nestled off Ireland's rugged west coast. Perfect for sleep and relaxation, thi…

Join Clara in this immersive sleep journey as you explore The Lost Tower of Dreams. This guided story invites you into a world where history and imagination intertwine. Step back in time to a hidden …

Join Clara for a peaceful guided journey to Florida’s freshwater springs, where manatees find refuge in the winter. As you settle in, allow the clear waters and calm presence of these gentle giants t…

In this Your Sleep Guru Podcast episode, join Clara as she guides you into the mystical Elk Wood, a forest steeped in natural beauty and history. Discover the story behind its name, inspired by the d…

**Notice for The Your Sleep Guru Community:**

Due to the recent storm in Western North Carolina, Clara has been forced to evacuate her home. As a result, this will be the final episode release until …

Step onto a peaceful island where the past and present come together. Feel the warmth of the breeze and hear the calming sounds of waves and birds as you explore this untouched paradise. The island i…

In this episode, Clara guides you on a soothing journey to a hidden oasis in the Atacama Desert of South America, one of the most serene and awe-inspiring landscapes on Earth. As you travel through t…