Wellness Within Cancer Support
Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.
- Update frequency
- every 7 days
- Average duration
- 19 minutes
- Episodes
- 144
- Years Active
- 2020 - 2025
Meditation | 15 Minute Loving Kindness & Self Compassion
In this episode, Patti Brown, founder and executive director of Wellness Within, guides us through a 15-minute loving-kindness and self-compassion meditation.--- Send in a voice message: https://anch…
Meditation | 10 Minute Body Scan
In this episode, Patti Brown, founder and executive director of Wellness Within, guides us through a 10-minute body scan meditation.--- Send in a voice message: https://anchor.fm/wellness-within/mess…
Meditation | 5 Minute Breathing
On this episode, Patti Brown, founder and executive director of Wellness Within, guides us through a 5-minute breathing meditation.--- Send in a voice message: https://anchor.fm/wellness-within/messa…
Wellness Within Podcast Introduction
On this episode, Patti Brown, founder and executive director of Wellness Within, introduces us to the new Wellness Within podcast.--- Send in a voice message: https://anchor.fm/wellness-within/messag…