Wellness Within Cancer Support
Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.
- Update frequency
- every 7 days
- Average duration
- 19 minutes
- Episodes
- 144
- Years Active
- 2020 - 2025
Cancer Conversations - Cancer Thriver Anne Jacobs
Join Wellness Within founder Patti Brown in an open conversation with Anne Jacobs about her over 17 year journey with cancer. Listen as she openly discusses her experience and thoughts over the year…
Meditation - Sleep Meditation with Patti Brown
A meditation which offers guided visualization to help you rest and sleep.
This podcast is sponsored in part by Union Pacific and Kelly Foundation. This podcast is offered freely to ensure everyone ha…
Meditation - Guided Imagery Listen to Your Intuition with Patti Brown
Learn to listen to our intuition and tune in. How do we know when to listen to our gut? This guided imagery meditation will help guide you to listen to the wisdom of your instincts.
This podcast is …
There is always room for hope - A Conversation about Loss & Grief with Margo Fowkes
Margo Fowkes and Wellness Within Founder Patti Brown discuss giving ourselves the permission to grieve and the permission to live with grief. They also debunked the idea that there is a hierarchy o…
Meditation - Abdominal Chakra Guided Meditation with Susan Whitaker
Join Susan in exploring your connection to this abdominal chakra. The abdominal chakra, also called the belly chakra, is a center for emotional expression, the vital dynamic of creativity and for con…
The Song in Your Heart - What is Music Therapy with Celeste Keith MT-BC Music Therapist
Join Elizabeth Klein and Celeste Keith in a conversation about why music therapy and the benefits of music therapy while coping with cancer. Music plays a subtle yet powerful role in our lives. It s…
Meditation - Guided Imagery Mountain Meditation with Patti Brown
Patti Brown leads us through a version of the classic meditation by Jon Kabat-Zinn "The Mountain Meditation". Just as a mountain remains steadfast amidst the various changes in season and weather, t…
Meditation - A Root Chakra Meditation Susan Whitaker
Introducing Susan Whitaker as one of our meditation providers. Not only is Susan one of our yoga instructors, Susan brings together what she has learned throughout the years to help teach practices …
How does an Oncology Social Worker fit into your cancer treatment plan? - Leslie Duket, LCSW, OSW-C
Join Wellness Within Founder Patti Brown and Leslie Duket, MSW, LCSW as they discus the role of an Oncology Social Worker and how this role supports a cancer patient during their treatment. Learn ho…
Meditation - A Meditation on Letting Go with Patti Brown
Oftentimes when we cling or hold too tightly to regrets of and/or worry it can be like carrying an albatross around our neck, causing stress that can hinder our emotional wellbeing. This meditation i…
Poem - Patti Brown reads "If you grow- Shine the Light of Loving Self-care on Yourself" by Daniel Mead
Our series of readings "Voice matters, Words of Inspiration" concludes today. Our instructors and staff have enjoyed bringing you inspirational and uplifting thoughts. Our final reading is a favo…
Poem - Jan Webb reads For Calling the Spirit Back from Wandering the Earth in Its Human Feet by Joy Harjo
Wellness Within series of poems and stories: "Voice matters, Words of Inspiration" to bring you inspirational and uplifting thoughts from our instructors and staff.
Jan Webb reads For Calling the Sp…
Poem - Elizabeth Klein reads "Homecoming" by Linda Reuther
Wellness Within series of poems and stories: "Voice matters, Words of Inspiration" to bring you inspirational and uplifting thoughts from our instructors and staff.
Elizabeth Klein reads "Homecoming…
Meditation -Guided Imagery with Patti Brown
Wellness Within Founder Patti Brown leads a guided imagery meditation on finding your inner guide, your wiser self, or your intuition.
Wellness Within is the realization of a dream for Patti. After 20…
Poem - Patti Brown reads David Whyte "All The True Vows"
Wellness Within series of poems and stories: "Voice matters, Words of Inspiration" to bring you inspirational and uplifting thoughts from our instructors and staff.
Founder Patti Brown reads David W…
Poem - Marilyn Lapkass Shares Ralph Waldo Emerson
Marilyn Lapkass Shares Ralph Waldo Emerson thoughts on success.--- Send in a voice message: https://anchor.fm/wellness-within/message
This podcast offers health, wellness, fitness and …
In The Beginning ... Survivorship a conversation with Kristie Howlett, MS, CNS, NP-C, AOCNP
Join Kristie Howlett, MS, CNS, NP-C, AOCNP and Development Director Elizabeth Klein in a conversation related to survivorship and cancer. They discuss what it means to transition to survivorship, ho…
Poem - Marilyn Lapkass reads Shel Silverstein
Wellness Within series of poems and stories: "Voice matters, Words of Inspiration" to bring you inspirational and uplifting thoughts from our instructors and staff.
Office Manager Marilyn Lapkass re…
Meditation - Gratitude Meditation with Patti Brown
Wellness Within Founder Patti Brown guides a Gratitude Meditation.
Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to hono…
Poem - Elizabeth Klein read "Hope" by Emily Dickinson
Wellness Within series of poems and stories: "Voice matters, Words of Inspiration" to bring you inspirational and uplifting thoughts from our instructors and staff.
Outreach Director Elizabeth Klein…