Wake Up Your Relationship!

If you're going to graduate from couples therapy, one of the best skills that you should be walking away having fully mastered his relationship check-in. In this episode I want to talk about what is …

Are you or someone you know curious about what would be the most helpful tip to know if you can successfully make it through polyamory? Then check out this short episode that describes two of the big…

Let's point out some pet peeves men have when it comes down to the women in their lives and why that's probably a normal thing to be annoyed about.

If you would like to learn more about me and my p…

Today we're gonna talk about what are some key signs that show that you have the capacity to move on after a partner has cheated. This is more about you than it is necessarily about them, but thinks …

Money is power and power can be in the form of money. In relationships, how you manage money, and the power that it comes with is incredibly important to the fairness and harmony between the two of y…

Let's talk about another gender difference. Because they are so many and I don't think most people even give them much credit. Some of these gender differences even are key factors in arguments betwe…

Today we're starting out the new season strong with an important topic, especially considering the holiday season we've just been through, the topic is about substances. We've all probably enjoyed th…

Welcome to season 3! This is just a short introduction to my

hopes for this next year. Please join me on the new adventure for 2024.

If you would like to learn more about me and my practice feel fr…

some people say that there is a fine line between love and hate, or in this case, as the tiles just love and war. And after working with couples in the level of arguments that they get to that seems…

Following what we talked about last week, this is the episode for the ladies. I'm gonna lay out some bullet point ideas that you should take your own spin on to understand whether the guy you are wit…

Today we're having an episode for the gentleman in the audience. I want us to talk about some of the basic signs you can think of or look for when evaluating your potential relationship or current r…

So many people think that picking out a forever partner should take you nearly forever to decide that. By the time you get to know one another, start dating, maybe move in, this can be about 5 to 10 …

A lot of couples therapist have to play a more gentle game with the women that come in. The main reason for this is a lot of women think that they're coming in more as the victim than perpetrator. in…

Our brain is inherently lazy. It's not lazy because it wants to make problems for us. However, because of this disposition, it can create problems for us. Look at procrastination or when you default …

In today's episode, we're gonna talk about the importance of boredom in a relationship. What does that even mean? and how you can be looking for a relationship that facilitates boredom.

If you would…

Some of the big milestones that couples go through include having children. Because this is such an important part of many adults lives it is important that we are better prepared than ever before t…

Inspired off of last weeks episode about happiness we're going to continue talking about responsibility, and how to support our partner in creating our own happiness.

If you would like to learn mor…

Another great episode about happiness because it's always such an important piece that is so easily overlooked. Let's talk more specifically about how everyone needs to take radical responsibility fo…

Today we are talking about the importance of not being an immovable force within your relationship. What do I mean by that? And ways you can think about learning flexibility when it comes down to you…

The media that is produced today and is consumed by tomorrow's leaders, a.k.a. children, youth or young adults, tells us lots of different stories about what we think is normal acceptable and positiv…