Wake Up Your Relationship!

Couples with a more diverse background tend to need more insight to one an other's experience as well as patience to learning those skills. Today I will share a bit about my own relationship as a bi-…

Today I will be sharing a bit about a case that shows clear bias when it come to social media management. How we all agree and communicate our comfort to our partner when it comes to any and all soci…

In this episode we will be talking about possible features of a couple that is ready for couples therapy and what couples just might not be the best fit. Sadly not every couple is ready or truly inte…

In relationships it can sometimes be hard when we both have different experiences of the same event or different understandings. In this episode we will be covering one simple way to start practicing…

In this episode we will begin talking about the concept of couples and money. I just want to start you off with thinking about how you currently manage your money within your relationship. There are …

In this episode we will be talking about what commitment can mean to you, how to start thinking differently about what it means to be committed to someone and how commitment is crucial for a couple t…

This episode is a very important one in the grand scheme of understand how to approach couples in conflict. I find that couples today sometimes struggle with the expectation of sameness. They may thi…

In this episode we talk about the importance of the words we use. So I know that seems simple enough but even in my own relationship its so important to know that words have power to really harm your…

Be compatible

If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episode…

In this episode we will be talking about ways we can learn how to better know the partner we have. I will be giving some examples of couples that I have worked with that have had this issue in differ…

Today's episode is all about being happy! Not that today's episode will solve the infinite question, what does happiness mean? But instead I hope to remind you all that you being happy with yourself,…

Welcome to my very first podcast episode! Today I just want to get a chance to say hello and introduce myself. 

If you have a question you would like to ask feel free to stop by my website sunrisethe…