Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.
I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:
- Understand how trauma shapes attraction and relationships
- Build self-trust, emotional safety, and resilience
- Break the cycle of unhealthy love patterns
- Transform pain into power and live authentically.
On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.
If you're ready to take that first step or just want to learn more, I invite you to visit my socials:
https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together ✨
- Update frequency
- every 5 days
- Average duration
- 39 minutes
- Episodes
- 215
- Years Active
- 2021 - 2025
Building Mental Toughness - with Army Veteran & Mental Health Advocate, Sylvester Jenkins III
Sylvester Jenkins III from Tennesse, is an Army veteran, author, mental health advocate and speaker. He empowers the next generation to thrive and not just survive. Sylvester is no stranger to advers…
Founder of 'Mama Wins Media' & Survivor of Emotional Abuse, Bibi Milla Shares her Journey of Empowerment
Bibi Milla is the founder of ‘Mama Wins Media’ which is a digital magazine dedicated to providing women and mothers with inspirational & badass content.
Bibi founded Mama Wins after leaving a verball…
Coping with Peri-Menopause & Menopause - with Health & Fitness Expert Zara Groves
Zara Groves is a Health & Fitness Expert and in today’s episode, we will be discussing the mindset around health and fitness as well as an important discussion around menopause and the bodily hormona…
Emerging Healing With Technology, with Cancer Survivor & Bioenergetics Energy Healing Specialist, Jenn Miller
I interview Jenn Miller who is the Founder of Warrior Heart Wisdom, a holistic healing practice based in Dallas, TX, where she serves as a Healing & Transformation Guide, Intuitive Wellness Coach, an…
The Making of a Woman - With Childhood Abuse & Trauma Survivor Jewels
Jewels is a woman who has lived two lives in one lifetime. The first part was a life of childhood abuse and trauma which grew into the full-blown disease of alcoholism. Her life was out of control an…
Voice Vibration Sound & Chakra Healing with Multi-Award Winning Vocal Confidence Specialist Judith Quin
Anu Verma interviews Judith Quin – a multi-award winning vocal confidence specialist, public speaking and life-coach, and voice-vibration sound healer. She is also an international public speaker, be…
Overcoming The Blocks and Obstacles Stopping you from Achieving your Full Potential, with Ashika Lessani
Ashika Lessani gave up her job in dentistry to start up her business as a Registered Holistic Nutritionist and Life Coach, specializing in empowering, strengthening, and guiding women to see their po…
Award Winning Motivational Speaker Madiha Sosan Shares Her Journey of Survival After Suffering from Anxiety & Depression for 13 Years
Anu Verma interviews Madiha Sosan who is a successful award winning motivational speaker.
She has faced many difficult challenges in her life from a young age. When she was 13, her dad was diagnosed …
Personal vs Family vs Community Trauma, with Dr Sangeeta Sahi (Part 2 of a Series of 4)
Anu Verma interviews Dr Sangeeta Sahi who is the founder of Unified Human Foundation in the UK, a non-profit organization supporting non-government organisations globally, and which unify human being…
Toxic Relationships, Emotional Abuse & Narcissist Traits, with Heidi Brocke
Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship, she broke the chains and turned her…
Alignment Modality: Transforming Human Conditioning, with Paul Quinton
Anu Verma interviews Paul Quinton who grew up in a spiritual/psychic family and has been involved in the esoteric all of his life, which has allowed him to fulfil his soul's contract as a healer, tea…
HighSpeed Healing™ - Releasing Chronic Pain, with DEBORA WAYNE
DEBORA WAYNE from California is the Founder & CEO of The International Chronic Pain Institute.
She is a world-renowned energy healer whose leading-edge, non-drug method, known as HighSpeed Healing™, …
Sibling Sexual Abuse: America's Silent Epidemic with Author Brad Watts
Anu Verma interviews Brad Watts who is a licensed professional counselor (LPC) and the author of the Amazon best-selling book "Sibling Sexual Abuse: A guide to confronting America's Silent Epidemic."…
Reclaiming Life from the Shadow of Traumatic Memory: Dissociative Identity Disorder - with Lynn Barrett
Anu Verma interviews Lyn Barrett who is an author and a facilitator of Writers’ Workshops and Memoir Classes for People with Dissociative Disorders.
Her memoir, Crazy: Reclaiming Life from the Shadow…
Prosecuting and Suing for Child Abuse, with Former Prosecutor Helene Weiss
Anu Verma interviews former prosecutor Helene Weiss who is now an Associate at Marsh Law Firm and works to protect the rights of survivors of abuse. Helene works on a wide range of matters representi…
Genuine Human Being : Healing The Planet - with Dr Sangeeta Sahi (Part 1 of a Series of 4)
Anu Verma interviews Dr Sangeeta Sahi who is the founder of Unified Human Foundation in the UK, a non-profit organization supporting non-government organisations globally, and which unify human being…
Prayed Upon: Breaking Free from Therapist Abuse, with Amy Nordhues
Anu Verma interviews Amy Nordhues who is the author of Prayed Upon: Breaking Free from Therapist Abuse, Prayed Upon is the story of one woman’s escape from the abuse of a respected, church-going psyc…
Psychedelic & Neurobiological Breakthrough Expert, Andrea Hanson is on a Mission To Heal Global Complex Trauma
Anu Verma interviews Neurobiological & psychedelic Breakthrough Specialist, Andrea Hanson. As a Complex Trauma and Addiction Expert, Andrea will be discussing how we can reshape the psychiatric and m…
Holistic Treatment For Addiction & Chronic Relapse - With Mr. John Giordano
Anu Verma interviews Mr. John Giordano who is an expert in the treatment of addiction, mental health, and the founder of The National Institute For Holistic Addiction Studies (NIFHAS).
He is the auth…
Develop Self-Trust, Reset Your Values & Your Beliefs - With Liz Pessaran
Anu Verma interviews Liz Pessaran who is a Licensed Therapist, Life Coach and Speaker who helps people around the world to let go of what they “should” do and embrace what they feel “connected to”. U…