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Victim 2 Victor: Healing Trauma & Building Real Love - Podcast

Victim 2 Victor: Healing Trauma & Building Real Love

Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.


I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:

  • Understand how trauma shapes attraction and relationships
  • Build self-trust, emotional safety, and resilience
  • Break the cycle of unhealthy love patterns
  • Transform pain into power and live authentically.


On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.


If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.


If you're ready to take that first step or just want to learn more, I invite you to visit my socials: 


https://www.instagram.com/victim2victor_anuverma/


https://www.facebook.com/anuvermaV2V


https://www.linkedin.com/in/anuvermav2v


Or check out my resources here: linktr.ee/healing.journeyy.


You deserve a future filled with hope, strength, and joy. Let’s get there together ✨

Wellness Education Self-Improvement Mental Health Empowerment Relationships Society & Culture Health & Fitness Personal Growth Healing Transformation
Update frequency
every 5 days
Average duration
39 minutes
Episodes
215
Years Active
2021 - 2025
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Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD.

Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD.

In this transformative episode of Victim 2 Victor, we sit down with Jill Sitnick, author of Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD. Jill shares her r…

00:36:17  |   Sat 18 Jan 2025
Healing isn’t about fixing what’s broken; it’s about reconnecting with who you’ve always been, Alejandro Carbo

Healing isn’t about fixing what’s broken; it’s about reconnecting with who you’ve always been, Alejandro Carbo

Join us on Victim 2 Victor as we explore the profound journey of Alejandro Carbó, a holistic guide and trauma recovery expert with the Avalon team. Alejandro seamlessly blends ancient wisdom and cutt…

00:36:27  |   Sun 12 Jan 2025
From Pain to Power: Reclaiming Life After Toxic Relationships with Carolina Stuckenberg

From Pain to Power: Reclaiming Life After Toxic Relationships with Carolina Stuckenberg

Join us for a transformative episode of Victim 2 Victor as we sit down with Carolina Stuckenberg, a passionate advocate, coach, and author who has dedicated her life to empowering individuals to brea…

00:33:57  |   Sun 05 Jan 2025
From Repressed Anger to Vitality: Matthew Davies Journey of Resilience and Strength

From Repressed Anger to Vitality: Matthew Davies Journey of Resilience and Strength

In this empowering episode of Victim 2 Victor, we sit down with Matthew Davies, founder of Winners Only Fitness and a three-time national boxing champion, to explore his remarkable journey of transfo…

00:40:34  |   Sat 28 Dec 2024
From Frozen to Fierce - Reclaiming Your Power with Wim Hof Instructor, Rachel Babaganov

From Frozen to Fierce - Reclaiming Your Power with Wim Hof Instructor, Rachel Babaganov

In this episode of Victim 2 Victor, we sit down with Rachel Babaganov, a certified Wim Hof Method instructor and women’s empowerment advocate. 🌬️❄️

Rachel shares her transformative journey from navig…

00:36:42  |   Sun 22 Dec 2024
Breaking Free: Healing Trauma and Navigating Sudden Loss After Gun Violence with Jill McMahon

Breaking Free: Healing Trauma and Navigating Sudden Loss After Gun Violence with Jill McMahon

In this deeply moving episode of Victim 2 Victor, we are joined by Jill McMahon, a trauma counsellor, grief specialist, and advocate for those impacted by gun violence and sudden loss. With over 20 y…

00:37:52  |   Sun 15 Dec 2024
Unsubscribing from All: Finding Solace and Minor Miracles at Plum Village, with Alex Thrall

Unsubscribing from All: Finding Solace and Minor Miracles at Plum Village, with Alex Thrall

In this deeply moving episode of Victim 2 Victor, we welcome Alex Thrall - meditation coach, yoga instructor, and educational consultant - whose profound journey takes us from the depths of pain to t…

00:57:04  |   Sun 08 Dec 2024
Embracing the Sacred Masculine: Spiritual Guide Benjo Podlech’s Path to Reclaiming Inner Strength and Heal from Trauma

Embracing the Sacred Masculine: Spiritual Guide Benjo Podlech’s Path to Reclaiming Inner Strength and Heal from Trauma

In this transformative episode of Victim 2 Victor, we dive into the profound journey of Benjo Podlech, a globally recognised spiritual guide and healer. Drawing from over two decades of experience in…

00:45:18  |   Sun 01 Dec 2024
Voices of Freedom: Breaking the Silence on Human Trafficking

Voices of Freedom: Breaking the Silence on Human Trafficking

In this powerful episode, we welcome Nicole Braddock Bromley, founder of OneVOICE, a global initiative dedicated to breaking the silence surrounding sexual abuse and human trafficking. A survivor her…

00:31:42  |   Sun 24 Nov 2024
Healing Trauma Through Movement: The Mind-Body Connection with Erica Hornthal

Healing Trauma Through Movement: The Mind-Body Connection with Erica Hornthal

A quick shoutout to all my amazing listeners, I love hearing from you so send me a quick message and let me know who you are and why you're listening. It would be great to have you on my show so do g…

00:46:23  |   Sun 17 Nov 2024
From Rubble to Resilience: Usman Khan’s Journey Through War, Mental Illness, and Storytelling

From Rubble to Resilience: Usman Khan’s Journey Through War, Mental Illness, and Storytelling

In this powerful episode of the Victim 2 Victor podcast, we sit down with Usman Khan, a visionary actor, filmmaker, and storyteller, to explore his unique artistic journey and the emotionally charged…

00:21:35  |   Sun 10 Nov 2024
Ryan Nurse’s Path of Healing and Transformation Through Ayahuasca Following a Life-Changing Brain Injury

Ryan Nurse’s Path of Healing and Transformation Through Ayahuasca Following a Life-Changing Brain Injury

In this inspiring episode of Victim 2 Victor, we welcome Ryan Nurse, a transformational self-confidence coach, keynote speaker, and author who has turned his darkest days into a journey of profound h…

01:02:30  |   Sun 03 Nov 2024
Manifesting Success and Building Resilience with Bobby Sahota

Manifesting Success and Building Resilience with Bobby Sahota

Join us as we dive into the transformative power of visualisation and goal-setting with visionary and mentor, Bobby Sahota. At just 23, Bobby began her journey with vision boarding, which she credits…

00:38:33  |   Tue 29 Oct 2024
The Polarity Shift: Unveiling the Secrets of Thriving Relationships with Andre Paradis

The Polarity Shift: Unveiling the Secrets of Thriving Relationships with Andre Paradis

🌟 Exciting Opportunity: Instagram Live Q&A Session with Andre Paradis on Monday 28th October 9 PM GMT, 1 PM PST, 4 PM EST 🌟Are you looking for insights into relationships, communication, or personal …

01:16:28  |   Sun 20 Oct 2024
Breaking Cycles: Trauma, Healing, and Empowerment with The Sex Traffickers Wife, Amanda Quick

Breaking Cycles: Trauma, Healing, and Empowerment with The Sex Traffickers Wife, Amanda Quick

In this powerful episode, we sit down with international bestselling author, TEDx speaker, and trauma advocate Amanda Quick, as she shares her gripping personal story of survival and healing. Amanda’…

00:46:30  |   Wed 16 Oct 2024
Overcoming Fear, Self-Doubt & Finding Confidence: Diane Bell's Journey of Creativity, Courage, and Financial Freedom

Overcoming Fear, Self-Doubt & Finding Confidence: Diane Bell's Journey of Creativity, Courage, and Financial Freedom

On this episode of the Victim 2 Victor podcast, I sit down with the incredible Diane Bell - an award-winning screenwriter, filmmaker, and founder of the Millionaire Creatrix movement. Diane’s journey…

00:33:17  |   Wed 09 Oct 2024
Unlocking Trauma Recovery: The Power of Heart Rate Variability with Matt Bennett

Unlocking Trauma Recovery: The Power of Heart Rate Variability with Matt Bennett

In this insightful episode, we sit down with Matt Bennett, co-founder of Optimal HRV and the author of Heart Rate Variability: The Future of Trauma-Informed Care. Matt shares his expertise on how Hea…

00:36:08  |   Wed 02 Oct 2024
Empowered by Strength: Disrupting Violence, with Founder of 'Pretty Deadly' Susie Kahlich

Empowered by Strength: Disrupting Violence, with Founder of 'Pretty Deadly' Susie Kahlich

Join us as we sit down with martial arts expert and founder of 'Pretty Deadly Self Defense', Susie Kahlich. In this powerful conversation, Susie shares her journey from surviving a violent crime to b…

00:39:50  |   Wed 25 Sep 2024

"It's Not Just Strangers That We Should be Afraid Of" With Child Abuse Campaigner Emma-Jane Taylor

Emma-Jane is a Motivational Speaker, Corporate Behavioural Change Trainer, Personal Development Mentor, Author and an Advocate for survivors of Child Sex Abuse. 

It took a great deal of courage for Em…

00:36:22  |   Wed 30 Nov 2022
Addiction Affects The Family and So Everyone Needs To Heal, with Addictions Therapist Candace Plattor

Addiction Affects The Family and So Everyone Needs To Heal, with Addictions Therapist Candace Plattor

Candace Plattor is an Addictions Therapist in private practice, where she specializes in working with the family and other loved ones of people who are struggling with addiction, in her unique and si…

00:47:28  |   Sun 20 Nov 2022
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