Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.
I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:
On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.
If you're ready to take that first step or just want to learn more, I invite you to visit my socials:
https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together ✨
Ever wondered what attracts an abuser to their victim ? What is the abusers motives to perform such malicious acts? In this podcast episode, I will explore the reasons behind why abusers abuse.
Abuse …
We all know by now that no matter what we decide to do in our life, we are going to be judged and we are going to judge others. Sometimes we do this with positive or non-harming intentions. Most of …
Are you finding it difficult to let go of a past relationship? You may be finding it difficult to let go of some traumatic events that may have occurred to you from a young age? Are you holding on to…
Has the pandemic left you feeling stressed or anxious? Maybe you have been experiencing abuse in an unhealthy relationship? You may even be suffering from post-traumatic stress disorder from the chil…
In the first three weeks of Covid-19 lockdown, domestic homicides more than doubled in the UK and countries elsewhere entering lockdown earlier reported increased domestic abuse and delayed reports, …
In this podcast, I will be discussing the causes, symptoms and consequences of depression. In my years when I was depressed as a result of the abuse and trauma that I incurred from a young age, I fo…
In this podcast we will talk about the rape culture, its direful consequences, possible causes, and some practical remedies.
I have come together with a female student, Parul Dhand from Rajasthan Ind…
This podcast highlights a very important topic which is increasingly concerning in countries such as India, Pakistan, Bangladesh and Nepal. As you may have been aware, in India there have been recent…
Welcome to this guided law of attraction meditation for forgiveness; forgiveness is not easy. In fact, forgiving can be one of the most difficult things we face in this lifetime especially if somebod…
This is a guided meditation to find your inner peace. If you have suffered from abuse then this meditation will help you in connecting with the universe and will raise your vibration, allowing you to…
Welcome to this guided law of attraction meditation to increase your self esteem and confidence. The purpose of this meditation is to help cultivate acceptance and love for ourselves. We live in a so…
Do you consistently feel drained or unhappy after spending time with your partner? If so then it could be a warning sign that you are in an unhealthy relationship. In this podcast, I will go into the…
Hi listeners, my name is Anu Verma and I am a survivor of sexual abuse. Due to my early childhood experiences, I found myself trapped as an adult in a lot of unhealthy and abusive relationships. Trau…