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Victim 2 Victor: Healing Trauma & Building Real Love - Podcast

Victim 2 Victor: Healing Trauma & Building Real Love

Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.


I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:

  • Understand how trauma shapes attraction and relationships
  • Build self-trust, emotional safety, and resilience
  • Break the cycle of unhealthy love patterns
  • Transform pain into power and live authentically.


On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.


If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.


If you're ready to take that first step or just want to learn more, I invite you to visit my socials: 


https://www.instagram.com/victim2victor_anuverma/


https://www.facebook.com/anuvermaV2V


https://www.linkedin.com/in/anuvermav2v


Or check out my resources here: linktr.ee/healing.journeyy.


You deserve a future filled with hope, strength, and joy. Let’s get there together ✨

Wellness Education Self-Improvement Mental Health Empowerment Relationships Society & Culture Health & Fitness Personal Growth Healing Transformation
Update frequency
every 5 days
Average duration
39 minutes
Episodes
215
Years Active
2021 - 2025
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What is the abusers real motive?

What is the abusers real motive?

Ever wondered what attracts an abuser to their victim ? What is the abusers motives to perform such malicious acts? In this podcast episode, I will explore the reasons behind why abusers abuse.

Abuse …

00:13:37  |   Sat 06 Mar 2021
Living in a Judgemental Society

Living in a Judgemental Society

We all know by now that no matter what we decide to do in our life, we are going to be judged and we are going to judge others.  Sometimes we do this with positive or non-harming intentions. Most of …

00:12:35  |   Sat 06 Mar 2021
Guided Meditation for Letting Go of the Past

Guided Meditation for Letting Go of the Past

Are you finding it difficult to let go of a past relationship? You may be finding it difficult to let go of some traumatic events that may have occurred to you from a young age? Are you holding on to…

00:18:43  |   Fri 26 Feb 2021
Understanding Infidelity and Why Cheaters Cheat?!

Understanding Infidelity and Why Cheaters Cheat?!

Have you been cheated on in the past and finding it impossible to get over the betrayal? Is your partner currently being unfaithful to you and you don't know what to do? Or you may even be the unfait…
00:19:12  |   Tue 23 Feb 2021
Guided Meditation for Anxiety and Stress Relief

Guided Meditation for Anxiety and Stress Relief

Has the pandemic left you feeling stressed or anxious? Maybe you have been experiencing abuse in an unhealthy relationship? You may even be suffering from post-traumatic stress disorder from the chil…

00:16:48  |   Mon 22 Feb 2021
Domestic Abuse and its Harsh Realities

Domestic Abuse and its Harsh Realities

In the first three weeks of Covid-19 lockdown, domestic homicides more than doubled in the UK and countries elsewhere entering lockdown earlier reported increased domestic abuse and delayed reports, …

00:18:04  |   Sat 20 Feb 2021
Breaking the Vicious Cycle of Depression

Breaking the Vicious Cycle of Depression

In this podcast, I will be discussing the causes, symptoms and consequences of depression.  In my years when I was depressed as a result of the abuse and trauma that I incurred from a young age, I fo…

00:20:19  |   Thu 18 Feb 2021
Surviving Rape - Sexual Assault and Trauma

Surviving Rape - Sexual Assault and Trauma

In this podcast we will talk about the rape culture, its direful consequences, possible causes, and some practical remedies.
I have come together with a female student, Parul Dhand from Rajasthan Ind…

00:14:38  |   Fri 12 Feb 2021
Tackling the Issues of Eve teasing - Sexual Harassment & Sexual Assault

Tackling the Issues of Eve teasing - Sexual Harassment & Sexual Assault

This podcast highlights a very important topic which is increasingly concerning in countries such as India, Pakistan, Bangladesh and Nepal. As you may have been aware, in India there have been recent…

00:14:38  |   Fri 12 Feb 2021
Guided Meditation for Forgiveness

Guided Meditation for Forgiveness

Welcome to this guided law of attraction meditation for forgiveness; forgiveness is not easy. In fact, forgiving can be one of the most difficult things we face in this lifetime especially if somebod…

00:10:14  |   Fri 12 Feb 2021
Guided Meditation to find your Inner Peace

Guided Meditation to find your Inner Peace

This is a guided meditation to find your inner peace. If you have suffered from abuse then this meditation will help you in connecting with the universe and will raise your vibration, allowing you to…

00:07:40  |   Fri 12 Feb 2021
Guided Meditation to Increase your Self-Esteem and Confidence

Guided Meditation to Increase your Self-Esteem and Confidence

Welcome to this guided law of attraction meditation to increase your self esteem and confidence. The purpose of this meditation is to help cultivate acceptance and love for ourselves. We live in a so…

00:10:28  |   Fri 12 Feb 2021
Abusive & Controlling Relationships

Abusive & Controlling Relationships

Do you consistently feel drained or unhappy after spending time with your partner? If so then it could be a warning sign that you are in an unhealthy relationship. In this podcast, I will go into the…

00:14:08  |   Sat 30 Jan 2021
Victim 2 Victor - An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma - Chapters 1 & 2

Victim 2 Victor - An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma - Chapters 1 & 2

Hi listeners, my name is Anu Verma and I am a survivor of sexual abuse. Due to my early childhood experiences, I found myself trapped as an adult in a lot of unhealthy and abusive relationships. Trau…
00:28:28  |   Mon 25 Jan 2021
Victim 2 Victor - An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma - Chapters 3 & 4

Victim 2 Victor - An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma - Chapters 3 & 4

Hi listeners, my name is Anu Verma and I am a survivor of sexual abuse. Due to my early childhood experiences, I found myself trapped as an adult in a lot of unhealthy and abusive relationships. Trau…

00:20:32  |   Mon 25 Jan 2021
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