Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.
I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:
- Understand how trauma shapes attraction and relationships
- Build self-trust, emotional safety, and resilience
- Break the cycle of unhealthy love patterns
- Transform pain into power and live authentically.
On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.
If you're ready to take that first step or just want to learn more, I invite you to visit my socials:
https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together ✨
- Update frequency
- every 5 days
- Average duration
- 39 minutes
- Episodes
- 215
- Years Active
- 2021 - 2025
Interview With Kris Pedretti Who Was The 10th Victim Of The Californian Golden State Killer! After 42 Years Of Suffering in Silence, She is Finally Able To Heal
Hello listeners and welcome back to the V2V podcast and in todays episode I have Kris Pedretti on my show. Kris is a brave survivor and the 10th victim of Californian murderer and rapist Joseph DeAng…
“My Daughters were Kidnapped and Taken to their Non-Custodial Father's Home Country of Greece” Lizbeth Meredith Shares Her Story of Victory and How She Got Her Daughters Back
Hello listeners and welcome back to the victim to victor podcast, my name is Anu and I am your host. In this podcast episode I have Lizbeth Meredith on my show.
Lizbeth Meredith is a writer, speaker,…
Learning How To Live a Healing Life & Discovering What Makes You Happy - With Spiritual Teacher David Challenor
David Challenor shares his 28 years of spiritual knowledge and we will be discussing a range of healing topics including:
Learning how to live a healing life.
Finding out what makes you happy.
Underst…
Burnout & Resilience - Part 1 of a Joint Series, with Developmental Neuroscientist Dr Denise Bossarte
Hi listeners, this is part 1 of a joint series which myself and Dr Denise Bossarte will be recording for trauma survivors. We will be covering a range of topics which highlight areas of our lives wit…
Author of 'Finding Strength Through Tragedy’ Ashley Michelle was witness to a murder and told that she was next! Thankfully she escaped though has suffered from PTSD ever since
In todays podcast episode, author of ‘Finding Strength through tragedy’ Ashley Michelle shares her experiences after a series of tragic events, which could have killed and which she used to gain inne…
"It took just one person to believe in me and to give me hope that I was worthy" Teri Healy shares her extraordinary story of survival and hope- from trauma to triumph!
In podcast episode, I have survivor Teri Healey on my show. Teri brings a profound backstory of survival and hope, along with practical tools.
This is a survivor who spent her childhood in a trailer …
"We are out here Surviving & Thriving" Harness the Power of Your Own Internal GPS and 'Armour Up' in a world which may have harmed you - with Trauma Healer, Laurie Smith.
We tend to live our lives without understand fully why we may be acting or behaving in various ways. A lot of who we are today stems from what we have experienced as a child and we have all experienc…
“I Found Forgiveness When My Best Friend Took Over My Relationship and Raised My Son” - Simon Challenor Teaches us on how we can find Faith & Forgiveness even during the darkest of times
Hello beautiful listeners and welcome back to the victim to victor podcast. My name is Anu and I am your host and in todays podcast episode I have Reiki Master Simon Challenor on my show.
Simon is a S…
GODDESS, WAKE UP!! Author, Speaker & Coach Ashley Holt on How To Recognize our Highest Potential To Live our Best Goddess-Inspired Life.
Ashley Holt is passionate and committed to bringing women's voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, fo…
Regain your Personal Power - David Challenor is a Spiritual Teacher of 28 years who shares his inspirational wisdom and teaches us how to take back control of our lives and regain our self worth
Hello listeners, in todays podcast episode, I have invited Reiki Master David Challenor onto my show. David carried out my Reiki attunements during my Reiki master training. He is a spiritual teacher…
Connecting with your Inner Child - Best Selling Author Amanda Hill shares how we can heal our inner child to become the very best version of ourselves
Hi listeners and welcome back to the victim 2 victor podcast. In todays podcast episode, I have a wonderful guest on my show, Amanda Hill. Amanda is a best-selling author of “I Choose Me” as well as…
Find your life's purpose to live a life of fulfilment - Rachel Kling describes how her passion for aikido transformed her life
Rachel Kling, author of 'My Walk on the Aikido Path: A Healing Journey of Self-discovery' and an aikidoist, hopes that her story will help others reclaim the power in their lives through mindfulness…
Are You Struggling to Meditate?
The benefits of meditation have been enjoyed by men and women for a very long time. It's no wonder that those of us who regularly meditate enjoy healthier and more fulfilling lives than those who don…
Conquer your Mind and live in a more Present State of Being
Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or ego. Instead,…
The Ego helps us to cope with Childhood Traumatic Events
Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or ego. Instead,…
Shame & guilt are holding you back - Lois Hollis is an educator, counsellor & filmmaker who shares her journey of healing from chronic illnesses & childhood abuse.
In this podcast episode, I have an amazing guest 'Lois Hollis’ who is a shame-guilt educator, counsellor & filmmaker bringing NEW information that sets us free from the residual effects of trauma & a…
Proven bio-hacks & techniques to help you along your healing journey and to improve your quality of life
In today’s podcast I will be discussing some effective techniques to help you along your healing journey and to ultimately Improve your Quality of Life.
These techniques/ bio-hacks are what I have bee…
Hypnotherapy as an effective technique for the treatment of Post-traumatic Stress Disorder (PTSD).
In this podcast episode, I will be discussing hypnotherapy as a proven technique for the treatment of Post-traumatic Stress Disorder (PTSD).
Traumatic events leave scars on our minds which are encoded…
The Powerful Healing Benefits of Reiki
In this podcast episode, I will be discussing the powerful healing benefits of Reiki. Reiki is a Japanese energy healing practice that is widely used for trauma as it can help improve physical and p…
Healing your trauma through Yoga
Trauma is not just a historical event that happened in the past, it is actually the residue from the past as it settles into your body and is located inside our own skin.
Being traumatized is when we…