Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.
I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:
- Understand how trauma shapes attraction and relationships
- Build self-trust, emotional safety, and resilience
- Break the cycle of unhealthy love patterns
- Transform pain into power and live authentically.
On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.
If you're ready to take that first step or just want to learn more, I invite you to visit my socials:
https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together ✨
- Update frequency
- every 5 days
- Average duration
- 39 minutes
- Episodes
- 215
- Years Active
- 2021 - 2025
Army Veteran Spent 6 Years In Prison Due to Mental Breakdown Which Led to Drug & Alcohol Addiction - With Dane Gordan
Anu Verma interviews ex-veteran and ex-convict Dane Gordon. Dane grew up with an alcoholic father and mentally ill mother. He lacked real love and connection as a child and became addicted to alcohol…
Holistic Trauma Healing Involves The Brain, Mind & Body: With Traumatologist Expert & Healer Evelyn Hale
Anu Verma interviews Evelyn Hale who is a Trauma & Relationship Coach and who works on behalf of her clients' highest-selves to emerge out of the cocoon of darkness, shadows, and shame. A lifelong st…
The Energised Self - Explorations of Inner Peace to Foster Self-Awareness: With Author Andrea Medina
Anu Verma interviews 22 year old Mexican- American & budding author Andrea Medina. Andrea suffered from narcissistic abuse & neglect from her father until the age of 15. She realised that she could e…
"Dealing With Grief & Loss" Guided Meditation - 5th Workshop With David Challenor
Welcome to the 5th Workshop and Guided Meditation on Dealing With Grief & Loss. If you have experienced a loss of a loved one then you may be experiencing grief.
Grief is the emotional suffering you…
"The Wounded Healer" By Mumbai Based Author Dr Priya Saklani Who Suffered Two Decades of Childhood Complex Trauma & Sexual Abuse
Anu Verma interviews Mumbai-based author Dr Priya Saklani. As a survivor of two decades of childhood complex trauma and sexual abuse, and after healing herself from the effects of childhood abuse, Pr…
“We Heal Better Together” WeToo Author, Advocate & Survivor Mary DeMuth, Healing From Abuse & Trauma
Mary DeMuth is an international speaker, literary agent, podcaster, and she’s the novelist and non-fiction author of over FORTY books, including The Most Misunderstood Women of the Bible. She lives i…
Breaking The Silence, Taking Ownership and Regaining Control: With Domestic Abuse Advocate & New Yorker Angeline Constantinou
Angeline Constantinou is a Founder/Coach/Podcaster of her Podcast 'Let's Break the Silence' - a platform for Domestic Abuse Survivors to find their voice and regain their power after Domestic Abuse.…
Human Intelligence & Behaviour Profiling - Spotting The Red Flags in a Potential Partner & The Importance Of Self Awareness When Dating
Lily Walford is a relationship & dating expert and coach who is bringing in CIA level military intelligence in the industry! She discusses the importance of behaviour profiling, body language and psy…
Overcoming Panic Attacks And Anxiety With Lifestyle & Dietary Changes As Well As The Importance Of Gaining Self Awareness
Ben Corkery shares his story of overcoming panic attacks and crippling anxiety by making changes to his lifestyle as well as various holistic interventions.
Ben is a blogger and podcaster who explore…
Manifestation - Workshop 4 Guided Meditation on Visualising and Creating the Life Of Your Dreams
“Create the Life of Your Dreams”
This Manifestation Guided Meditation will allow you to focus your attention on manifesting the life of your dreams.
We will be using a creative visualisation meditati…
Cultural Issues of Suppression & Oppression and the Shame Associated with Disability & Mental health
Hello listeners and welcome back to the victim to victor podcast, my name is Anu and I am your host. In this podcast episode I have Maya Joshi on my show.
Maya has an extraordinary story of victory. …
Emotional Release and Letting Go Of Toxic People in Your Life - Workshop 3 with David Challenor
Are you struggling with toxic family, romantic or friend relationships? You may have experienced negativity from haters or trollers?
Removing yourself from toxic people is difficult and there are no i…
A Survivor Shares Her Story Of Victory After She Was Emancipated At The Age Of Just 15 - With Tiffany Barnes
Hello listeners and welcome back to the Victim 2 Victor podcast and in todays episode I have Tiffany Barnes on my show.
Born and raised in Salt Lake City, Tiffany was emancipated at the age of just 1…
'Inner Child Healing' - Workshop 2 on recognising and accepting what may have caused you pain in your childhood, with David Challenor
Inner child work, also referred to as inner child healing, is a way to address our needs that may not have been met as children and to heal the pain or attachment wounds, that we may have experienced…
Olympic Gold Medalist & Lieutenant Colonel Marina Paul Shares The Vulnerable, Intensely Raw & Emotional Path To Leadership
From Olympic Gold Medalist to CEO to Lieutenant Colonel, Marina Paul published a female leadership book in April 2021. In her book ‘Becoming a Superhero: Awaken Your Superpowers and Inspire the Magic…
"I Placed a Gun Into My Mouth and Pulled the Trigger...." Mike Kemski is a self proclaimed 'throw-away kid' and shares how he survived homelessness & alcohol/drug addiction
In this podcast episode I have best-selling author of The Powerlife Principles, speaker and mentor Mike Kemski on my show who will be giving his unique perspective on self-awareness and mastery, ove…
'Removing Energy Blocks' - Workshop 1 on How To Clear Your Chakras and Free Your Energy - with David Challenor
In todays workshop, we will be looking at ways to remove energy blocks. We will discuss where these blocks may occur and what a block looks like, what may have caused the blocks and what we can do to…
Overcoming Addiction & Shame - with Sex Addiction & Betrayal Trauma Therapist Tyler Patrick "The Wandering Therapist"
How do you overcome shame?
How do you overcome addiction?
What does it mean to be WHOLEHEARTED?
In this podcast episode, I have Tyler Patrick on my show and we will discuss the interplay between shame a…
"GREEN JUICING SAVED MY LIFE" With Lois Hollis. Find Out How To Master Juicing To Heal And Prevent Aging.
Filmmaker Lois Hollis shares her 20 years experience of green juicing with us and how this helped her to heal from heart and liver disease, 30 years of migraine headaches as well as structural deform…
Childhood Trauma and the Effects on Family and Romantic Relationships as well as Attachment Styles - Part 2 of a Joint Series, with Developmental Neuroscientist Dr Denise Bossarte
Hello listeners and welcome back to the victim to victor podcast, my name is Anu and I am your host. In this podcast episode I have Developmental Neuroscientist Dr Denise Bossarte back on my show and…