Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.
I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:
- Understand how trauma shapes attraction and relationships
- Build self-trust, emotional safety, and resilience
- Break the cycle of unhealthy love patterns
- Transform pain into power and live authentically.
On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.
If you're ready to take that first step or just want to learn more, I invite you to visit my socials:
https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together ✨
- Update frequency
- every 5 days
- Average duration
- 39 minutes
- Episodes
- 215
- Years Active
- 2021 - 2025
Regain Your Power & Follow Your Dreams For Success - With Yaya Diamond
“"Failure only exists when you quit, but if you keep going you are successful indeed!' ~ Yaya Diamond”
In this podcast episode, Anu Verma interviews Yaya Diamond from Dream chaser radio. Yaya is a sin…
Transformation After Trauma: Embracing Post-Traumatic Growth - With Dr Stephanie Hutchins
Anu Verma interviews Dr Stephanie M. Hutchins who is the author of "Transformation After Trauma: Embracing Post-Traumatic Growth" and her aim is to help individuals overcome trauma and to cope with s…
Awakening Faith & Purpose | Finding Hope in Your Pain | Author, Minister & Evangelist Gerard Long
Anu Verma interviews author, minister & evangelist Gerard Long. In this episode, we discuss awakening faith, purpose and understanding suffering from an eternal perspective.
Gerard had experienced a…
Arrested For Knocking On His Molester's Door, with Film Creator and Childhood Trauma Survivor Jeremy Indika
Anu Verma interviews Jeremy Indika whose mission is to raise awareness for child sexual abuse by sharing his personal story and also making content that discusses the subject openly.
When Jeremy turn…
From Homeless To Hero, With Best-Selling Author, Award-Winning Speaker and Advocate For Adult Survivors of Childhood Trauma, Michael Unbroken
From homeless to hero, Michael Unbroken, is the Founder of “Think Unbroken”, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. Sin…
'Karma Healing' - Workshop 9 on Releasing Unwanted Karma from Past Experiences, with Spiritual Teacher David Challenor
Welcome to Workshop 9 on 'Healing Karma'. This workshop is part of 'Living a Healing Life' series we have created. The workshop consists of an educational talk followed by a guided meditation led by …
Create A Relationship With Yourself First | The Importance Of Self Love with Author, Nutritionist, Mentor & Coach Ashika Lessani
Ashika Lessani - Author, Nutritionist, Mentor & Coach, joins Anu Verma on a talk about the importance of having a relationship with yourself before starting any romantic relationship.
Self-relationshi…
Emotional Freedom Therapy ( EFT or Tapping) For Anxiety, Worry, Fear, Frustration, Lethargy, Exhaustion & Stress - with TEDx Speaker Dr Katie Nall
Anu Verma interviews Dr Katie Nall who creates long-lasting change in the lives of the people in her audience. A sought-after TEDx speaker as well as a professional speaker for colleges and universit…
Master Your Mind and Change Your Perspective - With A-Game Consultancy Coach Adam Smith
Anu Verma interviews Adam Smith, founder of A-Game Consultancy firm based in Leeds, UK. Adam is a life coach who specialises in improving people’s mindset, daily habits, morning routine and self wort…
Optimise Your Mental & Physical Health The Holistic Way - With Culinary Expert & Nutritionist Ashika Lessani
"The only obstacle in your way, is you. Your fear, your doubt…and your beautiful capacity to change."
Anu Verma interviews Holistic Nutritionist and Author Ashika Lessani who received her designation …
Men Too: Unspoken Truths About Male Sexual Abuse - With Dr Kelli Palfy
Dr. Kelli Palfy began her professional career working in adult and youth corrections. Here she noticed a disproportionate number of males in the system. After becoming an RCMP (Royal Canadian Mounted…
Grief & Trauma Expert & Founder Of 'Sisters Speak Up Society' Katherine Barner Specializes In Equipping Survivors of Childhood Sexual Abuse.
Anu Verma interviews Katherine Barner who is a Grief & Trauma Expert, Award-Winning Author, and Licensed Psychotherapist and she specializes in equipping Black women survivors of childhood sexual abu…
'Mastering Self-Love' With Domestic Violence Advocate, Mental Focus and Emotional Master Expert Elena Perella
Anu Verma interviews Sardinian- born Elena Perella who is a Mental Focus and Emotional Master Expert. She helps her clients (re)create balance in their private and professional lives by identifying a…
'Silenced By Stigma' Male Sexual Abuse Survivor Who Speaks Up About Addiction And The Failure In The Justice System
Anu Verma interviews Silenced By Stigma Michael who was molested by his female babysitter when he was just 10 years old and he was then sexually abused for a year by an adult female neighbour. That a…
Cord Cutting and Releasing Attachments - Workshop 8 on Letting Go of Energetic Attachments, with David Challenor
Welcome back listeners to workshop 8 on cord cutting and releasing attachment. This is a special episode with a very special participating client, Pamela Alvarez Gonzalez who had sadly lost her dog …
Identify Your Blocks To Release and Reframe Your trauma To Empower Your Voice - With Survivor’s Healing Alchemist and Reiki Master Claire O'Leary
Claire is a Survivor’s Healing Alchemist and Reiki Master who empowers others to be seen and heard through her peer led EMPOWER™ Technique and from Wounds to Wisdom mentoring program.
For 5 years, Cla…
'Every 9 Minutes' Author Christina Vitagliano Channelled Her Pain to Retake Control Of Her Life and Develop a Successful Business
Christina Vitagliano is an author, entrepreneur, and the founder of the successful Family entertainment concept, Monster Mini Golf. Having spent decades working on her memoir, Christina hopes to shar…
Dealing with Rejection & Failure - 7th Workshop on 'Living a Healing Life' With David Challenor
Do you find it difficult to deal with being rejected? Whether that is rejection from a partner, from a friend or from a job, we are all going to face rejection in our lives. This guided meditation gu…
Dealing With Addiction - 6th Workshop & Guided Meditation, With Spiritual Teacher David Challenor
What is addiction? Addiction is a chronic dysfunction of the brain system that involves reward, motivation, and memory. Addiction is when your body craves a substance or behaviour and it usually caus…
The Interlink Between Trauma And Body Shame - Freedom With Food & Fitness | Alana Van Der Sluys
Anu Verma and Alana Van Der Sluys discuss the link between trauma and eating disorders. Eating disorders and binge eating may be a result of a bad traumatic event which occurred in one's life and cou…