Transform your Mind

John Suzuki is an accomplished author known for his historical narratives focusing on resilience, heroism, and racial identity. He is the author of "American Grit," which tells the compelling story o…

Jonathan Brush is the author of "The Personal Triangle: The Skills You Need to Live Life Well" and the President and CEO of Unbound. With nearly 25 years of experience working with young adults and f…

Coach Myrna is a seasoned personal development coach, inspirational speaker, and host of the popular podcast, "Transform Your Mind to Transform Your Life." She specializes in helping individuals navi…

Dave Conway is a distinguished personal development and mindset coach with impressive credentials. He has coached over 25,000 entrepreneurs and coaches globally, establishing himself as a leading fig…

In this insightful episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the challenging yet crucial topic of recognizing the signs that a relationship is nearing its end. …

Magda Kay is an intimacy expert, tantra teacher, and conscious relating coach. Raised in the Soviet bloc of Poland, where discussions about sex were taboo, she avoided men until her late twenties. Af…

Dr. Mauvereen Beverly is an executive-level physician with over 20 years of experience. Her career is focused on advocating for patient engagement and cultural competence, particularly within African…

Dr. Nicole F. Roberts holds a doctorate in public health and a master's in public policy. She is a distinguished game-changer in health, human rights, and generosity and the author of Generosity Wins…

Dr. Sarah Michaud is an accomplished psychologist, author, and expert in addiction and codependency. She wrote the book CoCrazy, which chronicles her personal and professional journey through a famil…

Cheri Petroni is a renowned expert in holistic wellness and energy alignment. She is the founder of Oasis to Zen Transformation Spa in Las Vegas, Nevada, where she has been serving for over ten years…

In this episode of 5 min Fridays with coach Myrna,  I share a technique for dealing with automatic negative thoughts (ANT's) called stop drop and roll. If you have ever been bothered by depression, f…

Patricia Fuqua is a seasoned relationship coach specializing in aiding career women over 40 to find and cultivate the love life of their dreams. With a track record of supporting more than 500 women …

 In this episode of "Author's Corner," host Myrna speaks with Unaya, author of "Unbroken: A Story of Resilience and Redemption." Unaya shares her personal journey of overcoming, postpartum depression…

Doctor Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, a progressive model of preventative care encompassing the mind, body, spirit, and soul. With diverse clinical ex…

Welcome back to the "Transform Your Mind to Transform Your Life" podcast with Coach Myrna. In this episode of "Five Minute Fridays," Coach Myrna discusses the topic of "Out of the Snare of Comfort an…

Eve Hall is a licensed physical therapist with a specialization in sexual health and the pelvic floor. In her practice, she addresses conditions like erectile dysfunction, decreased vaginal sensitivi…

In this episode of Author's Corner, I speak with Kathy Gardarian  Author of "The Wisdom of Love in Business." She has achieved extraordinary success in the business world, particularly in a field dom…

J.R. Martinez is a former U.S. Army soldier, burn survivor, and a beacon of resilience and positivity. Having survived a life-changing injury during his service, he became widely known for winning th…

Danny M Gray is a distinguished writer and actor known for his masterful storytelling and creative prowess. With a rich background and a passion for storytelling, Danny draws inspiration from remarka…

Shelley Lefkoe is a prominent figure in the personal development sector with over 30 years of experience in aiding individuals to break free from undesirable behaviors and emotional patterns. She is …