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Transform your Mind - Podcast

Transform your Mind

You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma.  Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung

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Education Health & Fitness Mental Health Mindset Transformation Self-Improvement Anxiety Alternative Health
Update frequency
every 3 days
Average duration
41 minutes
Episodes
512
Years Active
2019 - 2025
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Forged Through Adversity: The Legacy of America's First Black Navy Seal

Forged Through Adversity: The Legacy of America's First Black Navy Seal

Join a captivating conversation with Rodney E. Walker, author of "America's First Black Navy Seal: Bill Goines Forged Through Adversity," as he delves into Bill Goines' inspiring journey overcoming r…

00:37:12  |   Fri 27 Jun 2025
Unlocking Brain Health: How Muse Technology Transforms Meditation and Focus

Unlocking Brain Health: How Muse Technology Transforms Meditation and Focus

Ariel Garten, neuroscientist and co-founder of Muse, joins host Myrna Young to explore the transformative power of meditation and brain health using the Muse device. They discuss how understanding br…

00:52:16  |   Mon 23 Jun 2025
Unlocking the Secrets: Life Lessons from Biblical Mothers

Unlocking the Secrets: Life Lessons from Biblical Mothers

Myrna welcomes author Dawn Sewell Lawson to discuss her book, "Lessons from Mothers in the Bible," a morning and evening devotional. Together, they explore the profound lessons from biblical mothers …

00:32:24  |   Fri 20 Jun 2025
Unlocking the Secrets of Hyperbaric Oxygen Therapy for Lifespan and Healthspan

Unlocking the Secrets of Hyperbaric Oxygen Therapy for Lifespan and Healthspan

Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits,…

00:50:43  |   Mon 16 Jun 2025
Rise Like Water: How to Align and Elevate Your Life

Rise Like Water: How to Align and Elevate Your Life

Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and motivation. Known for her insightful and empowering c…

00:11:45  |   Fri 13 Jun 2025
Transforming Grief: Finding Light After Loss with Psychic Medium Mark Charters

Transforming Grief: Finding Light After Loss with Psychic Medium Mark Charters

Mark Charters, a psychic medium and life coach, joins host Myrna Young to explore finding deeper meaning after the death of a loved one. Drawing from personal experiences, including his daughter's pa…

01:02:42  |   Mon 09 Jun 2025
From Trauma to Triumph: Conquering Cancer and PTSD

From Trauma to Triumph: Conquering Cancer and PTSD

Explore the transformative journey of Carlamay Sheremata, a former law enforcement officer, cancer survivor, and PTSD advocate, as she discusses her compelling book, "Youth Truth: Engaging in Convers…

00:34:30  |   Fri 06 Jun 2025
Beyond Lifespan: How Plant-Forward Diets Transform Your Health

Beyond Lifespan: How Plant-Forward Diets Transform Your Health

In this episode Melanie Murphy Richter discusses the scientific underpinnings and health benefits of a plant-forward diet, not only for individual health and lifespan but also as a practical approach…

00:57:48  |   Mon 02 Jun 2025
Transform Your Life: The Power of Changing Your Philosophy with Coach Myrna

Transform Your Life: The Power of Changing Your Philosophy with Coach Myrna

Coach Myrna is a dedicated life coach, known for inspiring positive change in her audience and clients. Through her podcast, "Transform Your Mind to Transform Your Life," she shares personal developm…

00:12:36  |   Fri 30 May 2025
Conquering Fibromyalgia: Secrets to Reclaiming Your Life from Chronic Pain

Conquering Fibromyalgia: Secrets to Reclaiming Your Life from Chronic Pain

Tami Stacklehouse is an award-winning author and the founder of the International Fibromyalgia Coaching Institute. She is the executive producer of the fibromyalgia documentary Invisible and the host…

01:00:53  |   Mon 26 May 2025
Unlocking Success: How to Brag Your Way to the Top in Your Career

Unlocking Success: How to Brag Your Way to the Top in Your Career

Dr. Winifred Bragg is a recognized authority in the fields of personal and professional development. A physician, business owner, and renowned speaker, Dr. Bragg is also a five-time best-selling auth…

00:32:48  |   Fri 23 May 2025
The Secret Power Within: How to Heal Yourself with Bioenergy

The Secret Power Within: How to Heal Yourself with Bioenergy

Csongor Daniel is a renowned bioenergy healer and the author of three insightful books on bioenergy healing. With an expansive career spanning numerous lectures and seminars worldwide, Csongor teache…

00:59:57  |   Mon 19 May 2025
Cracking the Mind's Code: Physics of Thoughts and Emotions

Cracking the Mind's Code: Physics of Thoughts and Emotions

Clement Decrop is a Belgian-born inventor and author known for his innovative approaches to understanding consciousness. His book, "The Idea Space: The Science of Awakening Your Non-Self," presents a…

00:24:29  |   Fri 16 May 2025
Unmasking Your Inner Critic: How to Transform Doubt into Confidence

Unmasking Your Inner Critic: How to Transform Doubt into Confidence

Sue Erhart is a retired corporate executive and lawyer, who has transitioned into a creator of Practical Spirituality—a platform where she guides individuals on their personal spiritual journeys. Sue…

00:56:18  |   Mon 12 May 2025
No Atheists in A Foxhole: The Power of Prayer When It Matters Most

No Atheists in A Foxhole: The Power of Prayer When It Matters Most

Coach Myrna is a transformational life coach dedicated to inspiring individuals to transform their minds to change their lives. With a passion for spirituality and personal growth, she shares profoun…

00:11:28  |   Fri 09 May 2025
Strength in Surrender: Turning Fear into Fuel for Success

Strength in Surrender: Turning Fear into Fuel for Success

Matt Dawson, is a highly sought-after public speaker, lifestyle performance mentor, and the founder of the Dawson's Peak Foundation. His mission is to help individuals lead more authentic and meaning…

00:47:54  |   Mon 05 May 2025
From Hurt to Healing: Transforming Lives with Love and Empathy

From Hurt to Healing: Transforming Lives with Love and Empathy

Dr. Ron Schneebaum is a highly accomplished pediatrician with over 40 years of experience in primary care, known for his insights into the profound impact of love and compassion on human psychology. …

00:36:05  |   Fri 02 May 2025
Uncovering Progesterone: The Key Hormone Women Overlook

Uncovering Progesterone: The Key Hormone Women Overlook

Dr. Sarah Daccarett is a renowned hormone specialist and anti-aging expert with a mission to empower women to take charge of their health and well-being. With a solid medical background and specializ…

00:54:57  |   Mon 28 Apr 2025
From Overlooked to Overbooked: Mastering the Art of Notoriety

From Overlooked to Overbooked: Mastering the Art of Notoriety

Coach Myrna is a transformational life coach who hosts the podcast "Transform Your Mind to Transform Your Life Podcast." With a passion for helping individuals unlock their full potential, she provid…

00:14:04  |   Fri 25 Apr 2025
Surviving Stagflation: Strategies to Thrive in Economic Uncertainty

Surviving Stagflation: Strategies to Thrive in Economic Uncertainty

Kevin Mortley: Kevin Mortley is a renowned political commentator and serial entrepreneur based in Canada. He has a strong foothold in the business and political sectors, with expertise in journalisti…

00:56:06  |   Mon 21 Apr 2025
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