Transform your Mind

In this enlightening episode Myrna Young welcomes Gina Marotta to discuss the profound topic of owning our feminine genius within a masculine-driven world. Gina delves into the importance of leveragi…

Martha Burich is a former child psychology professor with a broad experience in utilizing parenting techniques to achieve optimal results in educational settings. She has taught college classes, high…

Welcome to the New Year with "Five Minute Fridays" hosted by Coach Myrna! In this episode, delve into the transformative power of atomic habits, a concept popularized by James Clear. Myrna explores h…

Dr. Peter Rios, PhD, is a respected bilingual speaker, organizational consultant, and leadership coach with over 20 years of experience in leadership development across diverse industries. Dr. Rios h…

Lydia Gascon Samaniego is a compelling author renowned for her deeply introspective and transformative narratives. She is the author of "To Hell with You," a memoir that bravely explores the themes o…

Rosanne Austin is a distinguished fertility coach who once served as a California sexual assault prosecutor. Turning her personal seven-year fertility journey into a source of empowerment for others,…

James B. Flaherty is a remarkable 89-year-old author, speaker, and advocate for longevity. With a background as a creative director in New York City, James has transitioned from a successful career i…

Lee Holden is a distinguished Qigong master, author, and expert in meditation, Tai Chi, and traditional Chinese medicine. With over 25 years of experience, Lee has influenced the lives of thousands w…

Coach Myrna is a motivational speaker, life coach, and the charismatic host of the Transform Your Mind to Transform Your Life Podcast. With years of experience helping individuals achieve personal gr…

Carrie Hopkins Doubts is the founder of Life's Next Chapter Coaching, where she dedicates herself to supporting individuals through major life transitions of grief and loss. With a Master’s of Arts i…

Trish Ahjel Roberts is a renowned transformational coach and happiness expert, specializing in helping individuals overcome negative mental habits to achieve the life they desire. With a background r…

In this episode Tom Palladino talks about transformation energy also known as scalar energy. As a researcher with over 25 years of experience in developing innovative healing techniques, his work is …

Coach Myrna is a motivational speaker and life coach dedicated to empowering individuals to embrace their worth and transform their lives. With a focus on personal development and self-esteem, she ho…

In this episode Alan S. Questel shares his expertise on acts of kindness to transform your life. Teaching lifestyle strategies, from a gentle human perspective. Author of "Creating Creativity, Embody…

Ann Marachek is an insightful author known for her works focusing on healing the inner child and embracing personal transformation. Her latest book, "Unpacking the Attic," is a unique blend of memoir…

Janna Johnson is a renowned author, mind expert, and functional nutritional therapy practitioner. She gained her expertise and prominence after overcoming chronic Lyme disease in 2014, which set her …

Demeka Vines is a psychiatric mental health nurse, minister, author, and devoted mother who has committed her life to inspiring others through her online prayer ministry and coaching business. She is…

Dr Elia Gourgouris, Ph.D is a seasoned psychologist and a widely-respected authority in the realms of happiness and corporate wellness.  Dr. Elia is the author of the Amazon bestselling books "Seven …

In this invigorating episode of "Five Minute Friday," Coach Myrna addresses the concept of the "Monday Morning Quarterback"—those who critique actions with the benefit of hindsight but avoid taking r…

Beth Thorpe is the co-founder and executive director of the Mitchell Thorp Foundation, a nonprofit organization dedicated to supporting families of children suffering from life-threatening illnesses,…