Tranquility du Jour

From Passion to Reality with Jordan Ring. In this week's edition of Tranquility du Jour, we discuss the interplay between passion and reality, how to get unstuck, ways to start your own adventure, an…

From Anxiety to Love  with Corinne Zupko. In this week's edition of Tranquility du Jour, we discuss anxiety, stepping out of our stories to shift perception, and listening to your inner therapist.

Ne…

Ayurveda with Susan Weis-Bohlen. In this week's edition of Tranquility du Jour, we discuss Ayurveda in everyday life including the Dinacharya—the daily routine and her new book, Ayurveda Beginner's G…

Money, Manifestation, and Miracles with Meriflor Toneatto. In this week's edition of Tranquility du Jour, we discuss "emotional currency," the importance of understanding our core beliefs around mone…

Main Street Vegan Cookbook Part 2 with Victoria Moran. In this week's edition of Tranquility du Jour, we discuss myths of eating a vegan diet, living a detox, finding healthier treats everywhere, and…

Main Street Vegan Cookbook Part 1 with JL Fields. In this week's edition of Tranquility du Jour, JL Fields and I discuss changes post-40, healthy dishes, and her journey into veganism.

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All Our Waves Are Water with Jaimal Yogis. In this week's edition of Tranquility du Jour, Jaimal and I discuss his latest book All Our Waves are Water, neuroscience and speaking to our animal brain, …

Woman Most Wild with Danielle Dulsky. In this week's edition of Tranquility du Jour, Danielle and I discuss the urban witch, rituals, tracking your cycles, and more!

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Parisian Charm School with Jamie Cat Callan. In this week's edition of Tranquility du Jour, Jamie and I chat about her latest book, the beauty in the details, her life on the farm, and art of the Fre…

Transitions with Elizabeth Duvivier. In this week's edition of Tranquility du Jour, Elizabeth and I discuss her handing over the reigns of Squam after 10 years, the challenges of letting go, and the …

In today's first podcast of 2018, I share insights from our time in Paris, an introduction to our new rescue Gizmo, a glimpse into the Year of Tranquility, and tips on bringing creative dreams to lif…

Meditation Retreat with Jennifer Howd. In this week's edition of Tranquility du Jour, Jennifer and I discuss silent meditation retreats—how to set up a home meditation retreat, what to bring to a gro…

Hemingway with Nicholas Reynolds. In this week's edition of Tranquility du Jour, Nick and I discuss his recent book Writer, Sailor, Soldier, Spy, his longtime love of Hemingway, the writing process,…

Orangutan Outreach with Richard Zimmerman. In this week's edition of Tranquility du Jour, we discuss our love of red apes, what it's like to spend time with orangutans, and what we can do to help sav…

Big Love with Scott Stabile. In this week's edition of Tranquility du Jour, we discuss living with a wide-open heart, lessons learned from hosting the Happiness Challenge, and a few mishaps along the…

The Writing Process with Kim Manganelli. In this week's edition of Tranquility du Jour, we chat about her journey to becoming a lit professor, her work with the Amherst Writers & Artists method, the …

The Story Behind Shape Soiree with Kelly Kostecki and AnnMarie Grohs. In this week's edition of Tranquility du Jour, we chat about their inspiration to pull together a 3-day event in Richmond to shap…

Creating with Purpose and Saving the Elephants with Diana Argueta. In this week's edition of Tranquility du Jour, Diana and I discuss her move to Nepal, work for the elephants, and activism through a…

Transitions with me and Tim.  In this week's edition of Tranquility du Jour, Tim and I discuss the transition of Tranquil Space to YogaWorks and what's next for both of us {hint, it involves pigs and…

Creative Living with Jennifer Schelter.  In this week's edition of Tranquility du Jour, we discuss Jennifer's inspiration behind a performance piece called Breaking Ground, how her writing practice i…