Tranquility du Jour

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on:

• Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career tr…

In this week’s edition of Tranquility du Jour, I chat with Karen Wright on:

• Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosi…

In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on:

• Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how l…

In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on:

• The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourse…

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about:

• Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superfic…

In this week’s edition of Tranquility du Jour, I chat with Julie Leung on:

1. Ballet Dreams in Midlife

Julie discusses how midlife women often reconnect with their childhood or lifelong dream of lear…

In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on:

1. Creative Evolution Through Midlife

Christine shares how her creative journey has evolved, from the Swirl…

In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on:

1. The Power of Surrender in Midlife

Ananda discusses the importance of embracing surrender as a key tool for navigating mi…

In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on:

1. Midlife Creativity and Reinvention

Cynthia shares her journey of exploring creativity through writing and art, e…

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on:

• Here are four main takeaways from the interview with Britt Bravo:

  • Redefining Goals in Midlife: Britt sha…

In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on:

• Embracing Evolving Paths: Janice shares her journey from Paris to small-tow…

In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on:

• Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention …

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on:

• Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and a…

In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on:

• Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relat…

In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about:

15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This…

In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss:

Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from externa…

Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking …

In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by …

In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for …