Tranquility du Jour

In this week's edition of Tranquility du Jour, I share highlights from my time in Italy and ways to incorporate la dolce vita (the sweet life) at home. I also share YOUR fabulous ideas on living la d…

In this week's edition of Tranquility du Jour, guest Kathy Stowell and I discuss her journey into coaching, work/life balance lessons, how to create a positive mindset, and more.

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In this week's edition of Tranquility du Jour, guest Jill Van Meter and I discuss her passion for as an equine coach, its many benefits, and growing out gray hair.

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This week's episode is a newly-offered Best Of Tranquility du Jour #181 on Living the Not So Big Life. Sadly, many podcast players only go back 100 episodes, so we're going to start rebroadcasting a …

In this week's edition of Tranquility du Jour, returning guest Lara Blair and I talk career transitions and how to listen to that voice inside nudging you in new directions.

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In this week's edition of Tranquility du Jour, Tim and I answer guests' questions at Sunday's TDJ Soirée. Learn how we live in such a small space with FOUR rescue pets, how my definition of tranquili…

In this week's edition of Tranquility du Jour, I chat with Christy Natsumi. We discuss how she got started in jewelry design, our work together over 13ish years ago, and her cross country move to cre…

In this week's edition of Tranquility du Jour, I chat with Carly Pollack about the her new book, Feed Your Soul. We discuss the law of attraction and food karma, why clarity of outcome is important, …

In this week's edition of Tranquility du Jour, I chat with Lisa Richards about her new body care line, L'eela. Learn about the benefits of oil and CBD in body products, what goes in to creating a bod…

In this week's edition of Tranquility du Jour, I chat with Jane Reeves about the practice of Loving Kindness and her book A Heart of Gold, her passion for Italy, yoga, and more.

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In this week’s edition of Tranquility du Jour, I chat with Brian Kateman about what it means to be a reducetarian and how to make small dietary shifts.

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In this week's edition of Tranquility du Jour, I chat with Latoya Peterson about racial justice, diversity, and inclusion.

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In this week's edition of Tranquility du Jour, I muse on life lately (plans, projects, what's on my mind), the never-ending search for balance (answering your questions), and share what's changed sin…

In this week's edition of Tranquility du Jour, Rissa Miller and I discuss her passion for poetry, work at Vegetarian Journal, and love of animals.

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In this week's edition of Tranquility du Jour, Danielle Dulsky and I discuss her new book The Holy Wild. Learn about incorporating varied spiritual practices, the five elements, and how to have more …

In this week's edition of Tranquility du Jour, Ellen Grace O'Brian and I discuss her new book, The Jewel of Abundance, along with the four universal goals of life, how to shift our minds from worry t…

In this week's edition of Tranquility du Jour, Jennifer Skiff and I discuss stories from her latest book, Rescuing Ladybugs, of people who didn't look away from seemingly impossible-to-change situati…

In this week's edition of Tranquility du Jour, Alexia Vernon and I discuss how to step into our moxie, enhance our communication, and understand our self-talk voices.

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In this week's edition of Tranquility du Jour, Kat O'Leary and I discuss creative expression, inner struggles, her Year of New project, and how to get out of our own ways to do the work.

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In this week's edition of Tranquility du Jour, Akhila Jagdish and I discuss the challenges and joys of transitioning careers.

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