Tranquility du Jour

In this week's edition of Tranquility du Jour, I muse on creativity—ways to practice it, tools for making it happen, benefits, and more.

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Join me bi-weekly…

In this week's edition of Tranquility du Jour, Christine Mason Miller and I discuss her new book, The Meandering River of Unfathomable Joy. Hear about her adventures, travel takeaways, and how India …

In this extra edition of Tranquility du Jour, Tim Mooney and I discuss our 15 years together. Hear about our anniversary surprise (omg, Gloria Steinem), why we're unmarried and childless by choice, o…

Happy 2019! In this week's edition of Tranquility du Jour, Ashlee Piper and I discuss her book Give A Sh*t.  Learn ways to simplify, save money, and do good for your health, animals, and the environm…

In this week's edition of Tranquility du Jour, Shannon Ables of  The Simply Luxurious Life and I discuss her brand new book, Living the Simply Luxurious Life, how to master the complexity of simplici…

In this week's edition of Tranquility du Jour, author Beth Howard and I discuss moving abroad for love, the challenges of a new country, living in the American Gothic House, the practice of writing, …

In this week's edition of Tranquility du Jour, I discuss resilience with Linda Graham. Learn about neuroplasticity, the five different intelligences, how to strengthen your resilience, and care for y…

In this week's edition of Tranquility du Jour, I discuss the gift of calligraphy with Maybelle Imasa-Stukuls. Learn how to get started with calligraphy, what tools are helpful, and various projects t…

In this week's edition of Tranquility du Jour, I discuss my solo trip to Paris—takeaways, delights, and challenges.

Takeaways:

1. Add beauty. The other night I stopped by a flower shop to pick up a p…

In this week's edition of Tranquility du Jour, I discuss the getting a certificate in applied positive psychology with three classmates: Alisha, Alexis, and Carol. Learn our takeaways from the progra…

In this week's edition of Tranquility du Jour, I discuss the benefits of writing, types of writing, and a few prompts to get you started.

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HOL:FIT with Ange Peters. In this week's edition of Tranquility du Jour, we discuss the power of essential oils, her transition from an email in 2009 to building an empire, and how to take ownership …

Living with Pain with Sarah Anne Shockley. In this week's edition of Tranquility du Jour, we discuss ways to manage chronic pain through heart and soul while staying engaged in life.

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Feminism and more with Jamia Wilson. In this week's edition of Tranquility du Jour, we discuss feminism, writing, and her storytelling secrets.

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Transitions with Christine Mason Miller. In this week's edition of Tranquility du Jour, we discuss her transition from Santa Barbara to Milwaukee, what it's like to not have a job title, and apprecia…

Bookwifery with Christianne Squires. In this week's edition of Tranquility du Jour, we discuss the trimesters of book pregnancy, what discernment is and how to use it, her advice to stuck writers, an…

Breaking Up with Busy with Yvonne Tally. In this week's edition of Tranquility du Jour, we discuss the overscheduled woman, tips to break up with being busy, and ways to understand what's driving our…

The Magic Ten with Sharon Gannon. In this week's edition of Tranquility du Jour, we discuss the components of the Magic Ten, the importance of daily practice, how an ancient Egyptian cartouche inspir…

Moon Wisdom with Bronwyn Simons. In this week's edition of Tranquility du Jour, we discuss astrology and its use in daily life, her thoughts about aligning with natural cycles and how the moon cycles…

When Food is Comfort with Julie Simon. In this week's edition of Tranquility du Jour, we discuss why we turn to food for comfort, the seven skills to inner nurturing, why airports are hard, ways to s…