Tranquility du Jour

Expectation Hangover with Christine Hassler. We discuss expectation hangovers (when life does not live up to our expectations). You'll learn what they are, how they happen, and many ways to manage th…

Life Without Envy with Camille DeAngelis. We discuss three vignettes on the nature of the ego, how she laid the foundations of this book in a Florentine notebook, and how to let go through yoga, medi…

Celebrating 11 Years of Tranquility du Jour with Tim Mooney. We talk anniversaries, the evolution of this podcast, tools for podcasting, and updates on our rescues.

Writing…

Living On the Verge with Cara Bradley. We discuss living on the verge, various practices to help you do so, and how to show up and shine on purpose, every day.

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Clearing Emotional Clutter with Donald Altman. We talk about his journey from Buddhist monk to psychotherapist, how to stop riding the emotional elevator, and his definition of "inner-facebooking."

Mercy for Animals with founder Nathan Runkle. We talk growing up on a farm in rural Ohio to starting Mercy for Animals in his teens, why MFA chose farm animals as their focus, and what we can do to h…

An iPhoneography Project with Tammy Strobel. We talk grief and more from her book, My Morning View.

Direct download: Tranquility du Jour #376: An iPhoneography Project

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Celebrating Mookie + Belle Starr with Tim Mooney. We talk Mookie's first year, the adoption of another pug, veterinary social work, and life at the moment.

Direct download: Tranquility du Jour #375…

Animals as Individuals with Cameron O'Steen. We talk life on the road in his RV, ways he shares animals' stories, why pigs roll in the mud, compassion fatigue, and more.

Direct download: Tranquilit…

The Creative Practice with Lisa Sonora Beam. We talk writing, dealing with creative cycles, and the inspiration behind writing her memoir, Sketchbooks: My Personal Creative Practice.

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Living the French Kiss Life with Tonya Leigh. We talk Paris, iconic women, and the question that set her journey in motion.

Maite listens from France while peeling turnips. Jackie listens from…

Creating an Animal Sanctuary with Dr. Lisa Davis. Hear the story behind her creation of a nonprofit animal sanctuary outside of DC, the best and hardest parts, and how you can meet the animals.

Dir…

Sipping Tea with Andy Hayes. Hear the story behind his tea business' mantra "making moments matter," how we collaborated to create the tranquility tea blend, and how he bookends his day for tranquili…

The Writing Practice with Heather Sellers. Hear her story of face blindness, learn about the structure of braiding, and the value of slowing down to see what's really there.

Direct download: Tranqu…

Always Too Much And Never Enough with Jasmin Singer. Hear her story from fat to thin and from feeding her emotions to feeding her soul, her memoir writing process, and the creation of Our Hen House.

Dream Job with Rebecca Rubin. Hear about her one-year journey working around the world, learn about her free Day Job to Dream Job Summit, and the lessons she continues to learn after launching a busi…

Polish Your Poise with Jennifer Scott. Learn her five characteristics of poise, how to be a charming communicator, and the difference between style and clothing.

Direct download: Tranquility du Jo…

Living the Farm Sanctuary Life with Gene Baur. Learn the five tenets of living the Farm Sanctuary life, his story from Hollywood to Hilda, how Farm Sanctuary found their first spot in Watkins Glen, N…

My Old Dog: Rescued Pets with Remarkable Second Acts with Laura Coffey. Learn what's so special about senior dogs, how to help senior pets even if you can't adopt or foster, and why she's a fan of Ge…

The Writing Habit with Justine Kenin. Learn the best way to build a writing habit, how carrots and sticks help, plus prompts and books to get you going.

-Penning in Paris, writing group, daily time, …