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This Spiritual Fix - Podcast

This Spiritual Fix

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.

Season Themes:

Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)

Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)

Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)

Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)

Season 5: Third Chakra (Growing Up and the Money Wound)

Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)

www.thisspiritualfix.com

Buddhism Society & Culture Health & Fitness Spirituality Kids & Family Sexuality Self-Improvement Parenting Mental Health Religion & Spirituality Relationships Hinduism Education
Update frequency
every 7 days
Average duration
50 minutes
Episodes
185
Years Active
2021 - 2025
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3.09 Ten Ways to Stay Present When They're Not Doing the Work

3.09 Ten Ways to Stay Present When They're Not Doing the Work

Let’s face it, life is full of interpersonal conflict. What can you do to stay focused on your spiritual path when you have to interact with someone who isn’t doing the work? Surprise, surprise, you …

00:49:40  |   Tue 11 Jan 2022
3.08 A Conversation with Jemma Rane: Why Relationships Fall Apart

3.08 A Conversation with Jemma Rane: Why Relationships Fall Apart

Jemma Rane is a personal transformation coach with deep insight about when an unhappy relationship can and cannot be salvaged. Her first video on TikTok went viral — she talked about how in divorces,…

00:50:17  |   Tue 04 Jan 2022
Bonus #13: Focus on the Flower - The Alchemy of the Inner Compass

Bonus #13: Focus on the Flower - The Alchemy of the Inner Compass

“You cannot change anything, you can only change where you put your attention,” is a deep-rooted belief in non-dualism philosophy. In this episode two best friends discuss this teaching according to …

00:30:18  |   Thu 30 Dec 2021
3.07 The Mother Wound Part III: Beyond Attachment

3.07 The Mother Wound Part III: Beyond Attachment

In this third and final part of The Mother Wound series, Kristina gives a more intimate view of what adult behavior may look like if one was denied nurturance, protection, or guidance, in our early c…

01:33:00  |   Tue 28 Dec 2021
3.06 The Mother Wound Part II: Embracing the Chaos of Love

3.06 The Mother Wound Part II: Embracing the Chaos of Love

Happy Solstice!

In this second part of a three part series on The Mother Wound, Kristina dives into the deeper layer of the Mother Wound: the pain we carry with respect to The Great Mother - the femin…

01:05:40  |   Tue 21 Dec 2021
Bonus #12: New Year's Special - Making Goals that are Aligned with Your Soul's Purpose

Bonus #12: New Year's Special - Making Goals that are Aligned with Your Soul's Purpose

Happy New Year! In today’s short bonus Anna discusses goal-setting, as taught by Vishen Lakhiani from the Silva Ultramind Course. Drawing from the wisdom of Eckhart Tolle, Michael Beckwith, Matt Kahn…

00:20:26  |   Thu 16 Dec 2021
3.05 The Mother Wound Part I: Healing Attachment Wounds

3.05 The Mother Wound Part I: Healing Attachment Wounds

Kristina leads today’s episode, talking about the “My Mother Wound,” a wound that is specific to your personal circumstances, life story, and attachment bond. She explains how the “My Mother Wound” i…

00:59:56  |   Tue 14 Dec 2021
3.04 A Conversation with Suzanne Raja: Invitation, Surrender, Expression - The Divine Feminine

3.04 A Conversation with Suzanne Raja: Invitation, Surrender, Expression - The Divine Feminine

Suzanne Raja is a personal and business transformational advisor to over 100,000 clients worldwide. This living goddess inspires us all to reach our highest potential by living in a space of wisdom, …

01:10:08  |   Tue 07 Dec 2021
3.03 A Conversation with Satyen Raja : Presence, Claim, Penetration - The Divine Masculine

3.03 A Conversation with Satyen Raja : Presence, Claim, Penetration - The Divine Masculine

Satyen Raja is a personal and business transformational advisor to over 100,000 clients worldwide. Satyen combines over 35 years of deep study of Eastern and Western practices to inspire us to reach …

01:04:58  |   Tue 30 Nov 2021
Bonus #11: Thanksgiving Special: A Conversation with Laura Day - Gratitude & Intuition

Bonus #11: Thanksgiving Special: A Conversation with Laura Day - Gratitude & Intuition

Laura Day is a best-selling author who has spent three decades helping others strengthen their innate intuitive abilities to recognize the gifts around them and to create profound changes. She has be…

00:58:50  |   Wed 24 Nov 2021
3.02 The Eight Paths to Enlightenment: Branches of Yoga

3.02 The Eight Paths to Enlightenment: Branches of Yoga

In this episode we explore eight different branches of yoga: Tantra, Hatha, Bhakti, Karma, Mantra, Jnana, Raja, and Guru Yoga. That’s right - eight different branches of yoga - because yoga means so …

01:00:53  |   Tue 23 Nov 2021
3.01 A Conversation with Krishna Das: Love Everyone. Serve Everyone. Remember God.

3.01 A Conversation with Krishna Das: Love Everyone. Serve Everyone. Remember God.

The legendary kirtan* singer, Krishna Das, joins us today as we discuss the hinderances we face in carrying out his guru’s teachings. His guru, Neem Karoli Baba, taught above all to love everyone, t…

01:14:42  |   Tue 16 Nov 2021
Bonus #10 Q&A : How Do I Break a Soul Contract?

Bonus #10 Q&A : How Do I Break a Soul Contract?

In today’s bonus episode, two spiritually-seeking best friends discuss how to break a soul contract you have made in this life, or another. We will teach you how to get yes / no answers from your hig…

00:21:34  |   Tue 09 Nov 2021
Bonus #9 LIVE Q&A Reflections on Season Two on IG TV

Bonus #9 LIVE Q&A Reflections on Season Two on IG TV

The season is over but our love for this podcast isn't. These two best friends meet over Instagram Live (on 11.1.2021) on our between season "break" to answer questions from you, the audience. We ref…

00:51:17  |   Tue 02 Nov 2021
2.21 The Spirits Among Us - A Halloween Special / True Ghost Stories

2.21 The Spirits Among Us - A Halloween Special / True Ghost Stories

Welcome to the season two finale! Do you believe in ghosts? Do you know the difference between an entity, a spirit, a ghost, and a walk-in? On this Halloween special, two best friends share their gho…

00:51:45  |   Tue 26 Oct 2021
2.20 The Celestine Prophecy:  Updating this New Age Classic

2.20 The Celestine Prophecy: Updating this New Age Classic

The Celestine Prophecy is a gateway book published in the early 1990s, in the spirit of the New Age. In today’s episode Kristina leads a discussion on the book’s lessons. And two best friends discuss…

01:03:48  |   Tue 19 Oct 2021
2.19 In My Wildest Dreams

2.19 In My Wildest Dreams

Are you a dreamer? Dreams are a lot more significant in our lives than most people give them credit for. They can provide key insights into shadow work (Access Awareness, Processing) as well as give …

01:02:22  |   Tue 12 Oct 2021
2.18 Ram Dass: Treat Everyone You Meet Like God in Drag

2.18 Ram Dass: Treat Everyone You Meet Like God in Drag

On this week's episode of This Spiritual Fix, Anna discusses Ram Dass and the eight important lessons he has taught her through recorded lectures and his visits from the great beyond. Kristina shares…

00:51:04  |   Tue 05 Oct 2021
2.17 Agape and Coming Home

2.17 Agape and Coming Home

Anna concludes agape, the final chapter of the previous week’s episode on Shadow and Light work. Kristina discusses the different etheric planes, and how we can travel to them.

Also discussed today: a…

01:00:36  |   Tue 28 Sep 2021
2.16 Shadow and Light

2.16 Shadow and Light

Anna leads today’s episode where the two ladies discuss the four different categories of spiritual work:

  • shadow work - the work of feeling and integrating (not by-passing) our individual pain, trauma,…
01:12:29  |   Tue 21 Sep 2021
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