What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.
Season Themes:
Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)
Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)
Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)
Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)
Season 5: Third Chakra (Growing Up and the Money Wound)
Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)
www.thisspiritualfix.com
As part of our series on the second chakra, today we explore art & creation. Our guest is Isadora Stowe, a multi-media visual artist and professor who lives and works along the border of Mexico, Texa…
This podcast is a serial and today we open the new season with a discussion of all things related to the second chakra. What is the second chakra? How does this chakra build upon the foundation you h…
Happy Mother’s Day! We welcome Maya Vorderstrasse to the show to discuss motherhood and mental health. Maya is an instagram sensation who shares her struggles, joy, and journey with other mothers or …
We are taking a break between seasons three and four, but still providing our listeners with some bonus material. This episode was recorded on April 27, 2021 as part of our eight-episode primal wound…
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Kristina's pick, which originally aired in Season Two, as Episode 12 on August 24, 2021.It …
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Anna's pick, which originally aired in Season One, as Episode 14 on March 30, 2021.It is th…
What do we all seek and what do we all fear? Intimacy. This week’s episode concludes season three, and dives into the topic of what does it mean to be intimate with ourselves, our friends, our family…
This bonus is unlike anything we have recorded to date. We demonstrate for our listeners a real shadow-work process (Internal Family Systems) and Agape process (channelling).
Kristina and Anna take tu…
In today’s episode Kristina leads, discussing the book “No Bad Parts” which challenges the “mono-mind” theory. The book's author, Dr Schwartz proposes that we are not singular beings, we have many pa…
You f*cking deserve to be loved is the theme for today’s episode. Society may have taught you that you don’t deserve to be in a happy, loving, relationship. And maybe you believe it because of your c…
Meet past-life author and psychic, Ainslie MacLeod. His guides say our soul has only one life, with many physical comings and goings. On today’s episode Ainslie explains how you can decode your perso…
Do you hate turtlenecks? Can you entertain the possibility that this aversion comes from the past? Maybe you were hung or guillotined in a previous life.
Countless people who have experienced past-lif…
In today’s episode, Anna leads, discussing another book of John Gray, PhD, author of “Men are from Mars, Women are from Venus.” In “Mars and Venus in the Bedroom,” Gray dives deeper into the nuances …
As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuring. You know, masturbation. Today we are intervie…
As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuring. You know, masturbation. Today we are intervie…
Today we air our Valentine’s Day bonus. This episode is part of the Conscious Sexuality series, with a more scientific look at sexual health, physiology, and anatomy. We interview Dr. Jessica Reale P…
Kristina breaks down the fascinating book, written by Dr Emily Nagoski, “Come As You Are.” In today’s episode two best friends discuss the dual-model theory of sexual arousal: sexual excitation (the …
In today’s fascinating episode on Tantra, Kristina leads with a discussion on Classical and Neo-Tantra for our listeners. These two best friends breakdown this centuries-old practice to make it pract…
Don’t shoot the messenger! Anna leads today’s episode, revisiting the classic self-help book, “Men are From Mars, Women are from Venus.” These two best friends discuss what aspects of this classic se…
On today’s episode, Anna and Kristina welcome a very special guest, Jamie Catto. Jamie Catto is a musician, producer, and film director who’s life changed when he met Ram Dass in 1994. Since then, he…