This Spiritual Fix

In this penultimate episode of our eight part series on the Primal Wounds, our cohosts explore the power of insight. Have you ever experienced the radical dissolution of your pain through introspecti…

In this sixth episode in our eight part series on the Primal Wounds, Kristina leads this conversation, exploring the wound of Betrayal. Have you ever experienced the emotional assault of feeling betr…

In this fifth episode in our eight part series on the Primal Wounds, our cohosts explore the primal wound of Humiliation. Have you ever experienced the feelings of shame and unworthiness wrapped up i…

A guided meditation takes you to an auditorium where memories or people come onto the stage. Anna will guide you to forgive these memories, people, events, or circumstances. Use the ancient Hawaiian …

Welcome to our fourth episode in our eight part series on the Primal Wounds. Anna leads this conversation, navigating the the third wound, the wound of Injustice. Have you ever experienced the rage a…

In this third episode of our eight part series, Kristina explores the primal wound of Rejection. Have you ever experienced the sadness of feeling rejected? Have you ever rejected someone before they …

In this second episode of a eight part series, Anna takes us on a journey to explore the primal wound of Abandonment. Have you ever experienced the pain of feeling abandoned? In this fascinating epis…

Kristina and Anna, together, lead this episode about how forgiveness not only sets you free from the burden of suffering, but collapses the story that keeps you stuck. Kristina discusses “True Forgiv…

Kristina leads episode where she shares the main principles of “The Way of The Peaceful Warrior,” a book that claims to change lives. In this book report she discusses how this book did indeed change…

In this two part series, Anna continues her discussion of Neurolinguistic Programming essentials. Learn who is the narrator of your life, what motivates you, and if you internalize or externalize the…

A guided meditation for your child. This meditation takes your child on a journey to an enchanted forest where s/he will discover a treasure box filled with four fairy treasure gifts. The first three…

Learn from a psychic the crafts of their trade. Kristina gives the basics on divination: Tarot cards, oracle cards, crystal balls, I Ching, runes, and more. Expand your intuition in this fascinating …

Are you looking for your soulmate partner ? Are you already committed and wonder how to enhance your compatibility ? Anna leads this episode answering the question, '“what makes a couple compatible?”…

Kristina takes us on a journey to understand the major shifts in spiritual culture spanning this century and how these changes have impacted our own personal journeys. She discusses the pros and cons…

A few of our listeners asked, who are our Spiritual Teachers? Tune in to hear us give a brief biography of our most influential teacher, S.N. Goenka. S.N. Goenka is a Vipassana teacher, and student o…

In this episode, Anna discusses the five primary interests: people, place, information, thing, and activity. Our two hosts explain what an understanding of these patterns can do to help you expand in…

A few of our listeners asked us, “doesn’t manifesting (Law of Attraction) contradict radical acceptance?” If you were paying close attention, it does seem that the message of Episode 6 (manifesting y…

One of the Four Noble Truths of Gautama the Buddha is that suffering is experienced by all-- whether through birth, sickness, old age, or death. In this episode, we discuss childhood suffering, speci…

Sophia Spallino, entrepreneur and business mentor, graces Anna and Kristina with her presence in this first guest episode. According to her, the secret to manifesting what you want is to believe you …

Would you like to know how to survive a pandemic without committing murder? In what ways does your partner sabotage communication ? Have you ever felt that your partner is not really hearing you? 

Wha…