This Spiritual Fix
What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.
Season Themes:
Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)
Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)
Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)
Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)
Season 5: Third Chakra (Growing Up and the Money Wound)
Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)
www.thisspiritualfix.com
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 185
- Years Active
- 2021 - 2025
6.14 The Primal Wounds, Again, Part Five: Betrayal
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an u…
TSF Short: An Interview about Abandonment and Betrayal
Today we will be interviewing one of our podcast listeners who used the primal wounds series to change her perspective on his relationship with abandonment. We are talking to Elaine, in London, Engla…
6.13 The Primal Wounds, Again, Part Four: Humiliation
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an u…
TSF Short: A Conversation about Injustice
Today we will be discussing Kristina’s insights on the Injustice Wound and what it means to hold space for boundaries without a need for punishment. Stay tuned.
Links:
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6.12 The Primal Wounds, Again Part Three: Injustice
Kristina and Anna are revisiting the primal wounds. We took a two-year break to recover from doing this shadow work. Today’s episode re-airs the original episode and also includes an update and refle…
TSF Short: An Interview About the Abandonment Wound
Today we will be interviewing one of our podcast listeners who used the primal wounds series to change his perspective on his relationship with abandonment. We are talking to Theo Northcraft about th…
6.11 The Primal Wounds, Again, Part Two: Abandonment
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an u…
TSF Short: Primal Wounds Interview about Forgiveness with R.B. Martinez
Today we will be interviewing one of our podcast listeners who used the primal wounds to change his perspective. We are talking to R B Martinez about his primal wounds, specifically betrayal, and his…
6.10 The Primal Wounds Again, Part One: Ho'Oponopono and True Forgiveness
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an u…
TSF Short: Synchronicities & Feng Shuing Your Life
Today we talk about so many things: synchronicities, Kristina's experience with Feng Shui in her home, pushing boundaries, and cannibalism.
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6.09 Curing Your Personal Energy Space with Feng Shui : A Conversation with Dame Marie Diamond
In this fascinating podcast episode, Anna and Kristina interview Dame Marie Diamond, a renowned Feng Shui expert and consultant to the stars. Today she discusses the principles of Feng Shui and how i…
TSF Short: Divine Guidance through Dreams, Numbers, Psychics, and ChatGPT
Today, Anna and Kristina discuss how certain things in our lives give us clues and guidance to our self-growth. In this mini-episode two best friends discuss the efficacy of dreams, numerology, visit…
6.08 Interview with Neale Donald Walsch
In this exclusive interview with Neale Donald Walsch Anna and Kristina discuss his latest book GodTalk, in which Neale explains in a step by step process how one can strengthen their communication wi…
TSF Short: Cleaning Products and the Devil
In this mini-episode between episodes two best friends discuss the use of sustainable cleaning products. Kristina questions if it’s possible to sell your soul to Satan.
Links:
6.07 Human Design, Part Two
This is our second episode explaining this complex and eye-opening system of Human Design. Kristina educate us on our conscious and subconscious archetype profiles. She also explains how to read your…
TSF Short: Sharing Spaces: Solutions for Declutterers & Neurodivergents
What if you like your house decluttered, but your partner’s brain doesn’t work that way? On today’s short episode, Anna and Kristina debate who has the “right of way,” when it comes to messes. Listen…
6.06 Human Design, Part One
Human design is a fascinating system based on your time, date, and place of birth. Unlike an astrological birth chart, Human Design identifies your dominant chakras to create your personal body graph…
TSF Thanksgiving Short: In Love with a Villain
In this short podcast episode, two best friends look at the classic ten "abusers," what it looks like and where it comes from.
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TSF Short: Waking Up Your Home
In this short podcast episode, we explore the concept of "waking your house up" and discuss what a conflict-free environment in your home might look like.
Links:
Practical Magic, Film
6.05 The Money Wound, Part IV: Kristina's Reflections
In today’s episode Kristina reflects on what she has learned since we recorded the Money Wound series. Her insights on clearing barriers and understanding this wound have lead her to a shift in persp…