This Spiritual Fix
What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.
Season Themes:
Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)
Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)
Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)
Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)
Season 5: Third Chakra (Growing Up and the Money Wound)
Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)
www.thisspiritualfix.com
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 185
- Years Active
- 2021 - 2025
1.04 - Mind Your Meditation: Exploring The Best Meditation Techniques for You
Do you want to meditate but don’t know how? With all the different types out there how do you know which is the best fit for you? Kristina and Anna discuss different meditation techniques, and how th…
1.03 - The Monk of My Dreams Part II : Humility, Acceptance, Gratitude
In this episode, Anna talks about her second visitation from the dreamy monk, who teaches her how to let go of self-hate (self-resistance) and the art of receiving grace. Kristina discusses ho'opponn…
1.02 - Panic in the Pandemic: How Health Anxiety Overtook Me and How I Fought Back
How much do you trust your own body? What if you fundamentally believe your body can betray you? Can you trust life? Kristina leads this episode, discussing allopathic (modern), complementary, and al…
1.01 - The Monk of My Dreams
Can water be your drug of choice? What happened to you during the Great Conjunction? What if you were getting a vision of a monk telling you to accept the world, to get rid of resistance? What if a m…
1.00 Join us for the debut of This Spiritual Fix Podcast
Join us for the debut of a new podcast about the tools and hacks for leading a spiritual life as a householder - kids, jobs, partners, chaos, and a bit of stillness that sits in the middle of the car…