This Spiritual Fix

Have you ever met a shaman? According to the dictionary, a shaman is one who, “acts as intermediary between the natural and supernatural worlds, using magic to cure illness, foretell the future, cont…

A listener, like you, sent us a question. Which was actually three questions: “Why am I sleepwalking through life?”, ” “Why can’t I stay motivated to achieve my goals?,” and “How can I wake up?” Enjo…

Have you ever arrived at your destination without a clear memory of how you got there? You’ve experienced trance. Today’s conversations between two best friends is all about brain waves, self-hypnosi…

Kristina leads today’s episode discussing the gateway book by Don Miguel Ruiz, The Four Agreements: 1) be impeccable with your word, 2) don’t take anything personally, 3) don’t make assumptions, and …

How has stepping back from the drama triangle changed your life? In today’s episode Anna and Kristina reflect upon the lessons presented in the drama triangle series and how this work has impacted th…

Did you know that “syncing” the subconscious and conscious mind can be an amazing tool for goal setting and intentions? Have you ever done mirror work? Tune in to an enriching conversations about the…

In this final episode on the drama triangle, two best friends discuss how one can transform the drama triangle into something that enhances your life, instead of sabotages it. Anna discusses how vict…

Deep within the recesses of our mind lives the Shadow. Have you seen her? Does he call you? The Shadow is the part of us we hide, and it propels us towards conflict and self-sabotage. Carl Jung says …

Part two of the drama triangle asks, how do you unknowingly (or knowingly) manipulate conflicts so you can play the victim card? What are the benefits of the victim? Today we discuss how the roles of…

Do some of your relationships seem to suck the energy out of you? Do you feel “successful” in your meditations but keep getting triggered by interpersonal conflict? Are you ready to give up the drama…

Have you ever worn a crystal? Been curious about crystals? What are they and what do they mean? In today's episode Kristina explains the power of crystals to her best friend. This ex-scientist (and c…

What is your greatest virtue? In this third and final episode of a three part series on enlightenment, Kristina leads with a discussion on the Ten Perfections, or paramis (virtues), as taught by Gaut…

A guided meditation for your child. This meditation was developed with the guidance of Brooke Ebel, BACB, a behavioral therapist and owner of Dogwood Autism Services. This meditation takes your child…

In this second episode of a three part series on enlightenment, Anna relates her experience of meeting enlightened teachers in India. Kristina and Anna discuss the ten hinderances that keep us from w…

Why do you suffer? What are the universal causes of suffering? What is the universal way out of suffering? Anna and Kristina discuss the Buddha’s Four NobleTruths (all about how suffering) and the co…

Do you want to bring more magic into your life ? In this episode, we discuss the wonderful world of the Unseen: Nature Spirits, Overlighting Devas and Fae Folk. We talk about others' and our own pers…

What if you aren’t upset for the reasons you think you are? Kristina and Anna dive into this topic in our first episode of the new season. Where do upsets really come from? How do your beliefs about …

Recorded on April 22, 2021 on Instagram LIVE TV. Our hosts answer questions from the audience. Why am I seeing my wound everywhere? In what order should I go through the wounds ? Why do you want to c…

The season is over but we already miss you! A quick conversation during the season "break," where Kristina and Anna reflect on lessons learned in Season One, and give some teasers for Season Two.

Adde…

In this final episode of our eight part series on the Primal Wounds, our cohosts explore what its like to be in a relationship with someone with a primal wound (essentially everyone). In this episode…