If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place.
Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between.
This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you’ll find conversations here that meet you where you are.
New episodes drop every Thursday, with quick tip episodes on Tuesday.
If you’re enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats, too.
Come say hi on Instagram @thetarabixby. I always love meeting new friends.
Do you struggle with a feeling of “stuckness?” Do you feel like you can’t move past what’s holding you back in life, love, and work? Many of us know what we need to do to move forward, but we find ou…
Shira Gill is a home organizing expert, author, coach, and founder of the #15minwin productivity hack. Her online makeover programs, popular lifestyle blog, and Instagram feed have inspired a glob…
Shannon is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. She’s also a bestselling author of five books on the psychology of happiness and fulfillment. Shannon's ne…
Dr. Leslie Becker-Phelps is a psychologist, author, speaker, and teacher with the goal of guiding people toward happier, more productive lives. She does this by focusing on improving their relations…
Andrew Scull is an award-winning author, sociologist, historian of psychiatry, and distinguished Professor of Sociology and Science Studies. He received his B.A. from Oxford University and his Ph.D. …
Erin Khar is an author and advocate known for her writing on addiction, recovery, mental health, parenting, and relationships. She knows first-hand the challenges of addiction recovery. At just 13, E…
Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 25-year career to providing parents with simple, effective, research-based strategies that get to the ro…
Amanda White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She is the founder and director of the group therapy practice, Therapy for Women Center, based …
Elizabeth Earnshaw is one of today’s most trusted relationship teachers. She's a renowned Gottman therapist, Licensed Marriage and Family Therapist, Clinical Fellow of The American Association of Mar…
Today's closet conversation is inspired by the school shooting in Uvalde, Texas. I'm unpacking how this horrific event can leave the world anxious and the trauma response the shooting created.
Epi…
Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his training at Stanford and at Harvard, where he served as Chief Resident. He then worked in private practice whi…
Doctor David Carbonell is a Clinical Psychologist who specializes in the treatment of anxiety disorders. With over thirty-five years of experience, Dr. Carbonell offers exposure-based treatment of fe…
Have you ever been driving down the road and you see someone crying in another car? Well if you saw me driving down the road on May 11th, you might’ve been wondering why I was crying. To find out, hi…
In a world obsessed with appearances, it’s not surprising that body dysmorphic disorder, also known as BDD, has manifested itself as a troubling and relatively common problem for many individuals.
Dr…
100 episodes! I seriously can’t even believe it. That’s 100 conversations with 100 amazing humans, all in the comforts of my closet (Yup, I record in a closet). This is cause for celebration, my frie…
Dr. Sherrie Campbell is a Licensed Psychologist, author, and toxic-family survivor with over two decades of clinical training experience providing counseling and psychotherapy services to residents o…
David Gandelman is on a mission to awaken souls on their path of growing into being human and living an enlightened, purpose-driven life. David Gandelman is a spiritual teacher, author, and guide. H…
Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses and today Sarah Fay joins us on the show to discuss what it’s like to live with those diagnoses.
We talk about...
Bethany is a writer, international speaker, transformational coach, and author of the must-read book, Discovering the Inner Mother. She is considered the global expert on healing the mother wound, so…
Dr. Kevin Gilliland is a licensed clinical psychologist, author, executive director of Innovation360, and host of the Struggle Well, Live Well, Worry Less podcast. Over the past twenty years, Kevin h…