the tara bixby podcast

Nancy Colier joins us on the show to teach you how to let go of anxiety and free yourself from obsessive rumination. Nancy is a psychotherapist, interfaith minister, author, public speaker, mindfulne…

Join me inside today's bonus closet conversation episode where I'm talking all things Fight-Flight-Freeze. 

P.S. Do you ever feel like your anxiety will always be a part of your life or you can’t do …

David Cohen is a professor of social welfare at UCLA. His research looks at psychoactive drugs (prescribed, licit, and illicit) and their desirable and undesirable effects as socio-cultural phenomena…

Darcey Sergers joins us inside Episode 71 of The Courageously.u Podcast to chat about the time she lived with bipolar. Darcey lived with depression and anxiety on and off again beginning in her adole…

Stop making excuses, friend! If there is something on your heart, do it. If you hate your job, leave it. If you want to build the life of your dreams, go for it. Whatever you do, stop making excuses …

Dr. Anna Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more…

Victoria Albina is a Certified Life Coach, Family Nurse Practitioner, and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers. With over 20 years…

Dr. Drew Ramsey, MD is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions, and creative media. He is an assistant clinical professor of psychiatry …

Welcome to the first-ever Closet Conversations, with me, your host Tara Bixby!

You might be scratching your head, wondering, what is a closet conversation?

Closet Conversations are bonus episodes on …

My anxiety mentor, Dr. Catherine Pittman, joins us on the show for the third time to discuss her latest book Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Tho…

Dr. Laura Berman is the world’s leading expert in sex, love, and relationships. She earned two Masters and a Ph.D. degree from New York University and has spent the last several decades helping indiv…

In 2008, Britney Spears' father petitioned the court for legal authority over her after what appeared to be a decompensation in her mental health. The courts granted it, and she has now been under a …

Christina Dent is a politically conservative Christian, born and raised in Mississippi, who supported criminalizing drugs until she became a foster parent and saw the negative effects up close. She …

Dr. Kelly Brogan is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, …

Jamie Scrimgeour is a wife, mom, stepmom, life coach, conversation opener, and bs caller. Seven years ago, she found herself sitting on the bathroom floor with a glass of wine, balling her eyes out, …

Before becoming a celebrated wellness expert, motivational speaker, author of a best-selling memoir, Co-Founder of Greenhouse Tea Company, and Gwyneth Paltrow's pal, Quentin Vennie was a guy from a …

Today’s guest is the brilliant Elizabeth Stanley. Elizabeth, who prefers to go by liz, is an associate professor of security studies at Georgetown University. She speaks, teaches, and writes widely o…

Majo Molfino is a Latinx author, designer, women’s leadership expert, and recovering good girl. She is the author of Break the Good Girl Myth and host of the HEROINE podcast featuring top female lead…

In 2006, Mary Turner Thomson’s world shattered when she discovered her husband Will was a bigamist, con man, and convicted sex offender. Unbeknownst to her, this would be the start of a bold new cha…

Dr. Jud Brewer is an internationally renowned addiction psychiatrist and neuroscientist. He is an associate professor in the School of Public Health, and Medical School at Brown University. His 2016 …