If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place.
Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between.
This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you’ll find conversations here that meet you where you are.
New episodes drop every Thursday, with quick tip episodes on Tuesday.
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Come say hi on Instagram @thetarabixby. I always love meeting new friends.
Dr. Ellen Vora is a board-certified holistic psychiatrist, acupuncturist, yoga teacher, and author. She takes a functional medicine approach to mental health - considering the whole person and addres…
Today’s guest is a champion of the Enneagram and an awakener of people. Ian Morgan Cron is a best-selling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popu…
Nancy Mae has helped people from all walks of life improve their lives in a wide range of ways: from getting pregnant to overcoming pain to making important shifts in their lives. She is a Hay House …
After the birth of her first son, Antonia Schachter began to struggle with an increase in anxiety. She was waking up in the middle of the night hyperventilating and in panic. Desperate for relief, sh…
Nicole Lohse is a Somatic Experiencing Practitioner, and Feldenkrais and Yoga Practitioner. She supports people in recognizing their own innate ability to move past the blocks that are stopping them …
Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their live…
Dr. Erica Matluck is trained as a Naturopathic Doctor, Nurse Practitioner, Reiki Master, massage therapist, and vinyasa and kundalini yoga instructor. She has extensive training and experience in bot…
Sean Gunderson is a survivor of nearly two decades of psychiatric detention. He found solace during those times by engaging in a daily spiritual practice rooted in meditation. Now free of the psychia…
Dr. Holly Richmond is a licensed marriage and family therapist, certified sex therapist, and she holds a Ph.D. in Somatic Psychology. This unique combination of professional credentials enables her …
Wendy Behary specializes in treating narcissists and the people who live with and deal with them. With 25+ years of professional experience and advanced level certifications, Wendy is the founder and…
Twenty-two years on a psych med! What?! Join me inside an all-new Closet Conversations where I process how one Instagram post left me feeling overwhelmed with emotion. I also discuss my intentions wi…
David Healy is a psychiatrist, scientist, psychopharmacologist, and author. Before becoming a professor of Psychiatry in Wales, and more recently in the Department of Family Medicine at McMaster Uni…
Aimee Raupp is a renowned women’s health & fertility expert, celebrity acupuncturist, and coach. She’s also the best-selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, B…
If you grew up with an emotionally immature parent, you may still struggle with anger, sadness, self-doubt, or shame. As a child it’s likely most of your emotional needs weren’t met, your feelings di…
David Carmichael made headlines when he was charged with first-degree murder in the death of his 11-year-old son, Ian.
On July 31, 2004, in a London, Canada hotel room, David crushed up sleeping…
Dr. Ian Kerner likes to call himself the Sherlock Holmes of the bedroom and is one of the most recognizable voices in clinical sex therapy. He is a licensed psychotherapist and nationally recognized…
Russ Harris is a doctor, therapist, father, trainer of health professionals, and author of The Happiness Trap (plus eight other must-read books). He started his career as a newly-graduated doctor ba…
Dr. Colin Ross is an internationally renowned clinician, researcher, author, and lecturer in the field of dissociation, and trauma-related disorders. He is the founder and President of The Colin A. R…
Tracey Higgins joins us on the show today to share how she healed from schizophrenia after losing 19 years of her life to a condition that affects millions of people worldwide. At the age of nine, s…
Dr. Margaret Paul is a bestselling author, popular MindBodyGreen writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program. Sh…